
How Social Media Burnout Affects Musicians With TikTok and Instagram in place as career-making platforms, artists need to learn when its time to log off.
By
Bryan Parys
September 9, 2022
Image by Kelly Davidson
While many musicians daydream about touring the world, the reality and challenges of touring life are well-documented. One doesnt need to read too many interviews with famous bands to catch anecdotes about the levels of exhaustion that can exist alongside the allure of stage lights, green rooms, and adoring fans. Thats why tours are scheduled with breaks and nights off-the need to slow down or pause for self-care is built in.
Social media engagement on platforms such as TikTok and Instagram have become a new kind of touring, in the sense that they provide direct point of access between artists and audiences. Emerging artists are constantly trying to create that elusive viral moment, while established artists work hard to maintain their momentum. What was once an artist's choice to be digitally present has become a nearly universal expectation.
But the lines separating online from offline are notoriously blurry-as a creator, there is pressure to create infinite content to populate the infinite scroll. In fact, theres a strong chance that many musicians are using their nights off from tour to work on their next TikTok video. Enter the idea of digital burnout-the exhaustion and mental strain that can plague the extremely online.
Christopher Wares
Christopher Wares, assistant chair of the Music Business/Management Department, says that social media management is both an art and a science, and becoming proficient can be a steep learning curve. Below, Wares discusses digital burnout and, much like dealing with many kinds of mental health issues, how self-care and awareness go a long way toward maintaining a healthy balance.
While the term digital burnout sounds somewhat self-explanatory, could you help explain what it means in the context of musicians? Social media has become the primary means of building and maintaining a fanbase, driving streams and sales, music discovery, as well as unlocking marketing and financial support from labels and brand partners.
Digital burnout in this context refers to the mental, physical, and emotional exhaustion as a result of prolonged stress and pressure to constantly create social media content, in addition to all of the other responsibilities of being a professional musician (e.g., songwriting, recording, production, performing live, going to school, working at a job, promoting new releases, etc.).
The reality is that artists can create and publish content that is authentic to their brand and aligned with their values without having to use features or participate in trends that go against those.
- Christopher Wares, assistant chair of the Music Business/Management Department
This kind of burnout affects artists at every level or stage in their career. Emerging artists need to be active on social media to start building their fanbase, as well as experiment with different types of content to develop their brand, persona, and even sound. It can also play a key role in helping them advance to the next stage of their career. TikTok reported that in 2020 alone, over 70 artists that broke on the platform received major label deals.
Established artists need to stay engaged on socials to interact with their fans, stay relevant, and most importantly, promote releases. Moreover, a roundtable discussion organized by the Music Managers Forum in 2022 revealed that many labels are now using social media follower and engagement statistics to determine marketing budgets.
In your experiences with students, what are some examples/indicators of digital burnout that you've observed? Youd be surprised how many students I talk to that have voiced concerns about this issue. Some factors that have led to digital burnout have included ineffective time and priority management, not setting healthy boundaries, not seeking support, engaging with cyberbullies or online trolls, ineffective use of tools, lack of work-life balance; poor health habits (e.g., sleep, diet, exercises), etc.
Other indicators Ive noticed have been not posting on social media for long periods of time, deleting profiles (or even apps), severe anxiety about posting, extreme fatigue and lack of motivation, rationalizations about how TikTok or Instagram does not align with their values or artistic integrity, focusing on aspects of their career that are not generating any tangible results (a false sense of productivity), etc.
How would you describe the growing relationship between labels and social media platforms, particularly TikTok? TikTok has become an extremely powerful platform for music discovery, streaming, promotion, and fan engagement (for artists at every level). Labels are now evaluating whether or not to sign a new artist-as well as determining the marketing budgets for signed artists-based on number of followers or uses of music in user-generated content.
TikTok describes itself as occupying a central place in the creation, consumption, and interpretation of modern music. [It] is a playground where artists and creators can interact, combining their unique sensibilities and talents to propel trends to the forefront of culture.
The result therefore has been increased pressure-either self-imposed or from labels/management-to be active on these social media platforms and constantly create new content.
Some artists (and managers) have begun to speak out about the pressure to create viral moments on a regular basis. How realistic are these expectations? Much like there is no magic recipe for producing a hit song, the same is true for creating viral moments. The vast majority of songs released do not become hits, nor do the vast majority of social media campaigns go viral.
More from Berklee
07/11/2025
Boston Conservatory at Berklee Presents Opera Adaptation of Little Women Marc Adamo's acclaimed opera brings Louisa May Alcott's beloved story to life...
07/11/2025
Amplify Berklee Gala Raises $1.4 Million for Berklee City Music Students This year's event featured performances from student K-pop group B-Girls, the Ove...
04/11/2025
Bob Dylan Awarded Honorary Doctorate from Berklee College of Music The songwriter, performer, and cultural icon is recognized for a six-decade career that redef...
04/11/2025
Q&A with Music Alum Andrew van der Paardt The oboist and English horn player reports back from the pit of the New York City Ballet Orchestra, and tells how he...
31/10/2025
Berklee Celebrates the Inauguration of President Jim Lucchese In his inaugural address, Lucchese shared an optimistic vision for Berklee's future as a for...
29/10/2025
Berklee Valencia Talent Helps Score Alejandro Amen bar's El cautivo Faculty and alumni from Berklee Valencia's scoring for film, television, and video...
28/10/2025
Berklee College of Music and Berklee Valencia Named to Billboards 2025 Top Music...
28/10/2025
Applications Open for Berklee Fenway Neighborhood Improvement Grant Boston nonprofits can apply by December 12 for funding to support community projects that ...
25/10/2025
Spanish-Language Music Production Course Debuts at Berklee Online New 12-week online course expands access to Berklee's renowned music curriculum for Span...
24/10/2025
Springsteen: Deliver Me from Nowhere Filmed at Berklee NYCs Power Station The biopic, starring Jeremy Allen White as the Boss, focuses on the period when Spri...
22/10/2025
Samora Pinderhughes Brings Immersive Sound to Berklee's Signature Series The artist and composer, who's worked with Herbie Hancock, Robert Glasper, Co...
22/10/2025
BMI Day at Berklee Celebrates Composer Fil Eisler and Awards Scholarship to Stud...
20/10/2025
A. R. Rahman on Facing Fear and Finding the Divine In an interview with Berklee President Jim Lucchese, the Oscar-winning composer reflects on how courage and...
18/10/2025
Berklee Celebrates 40 Years of the Fall Together Concert Faculty composers Bob Pilkington and Greg Hopkins are among the featured artists for this year's ...
17/10/2025
Q&A with Boston Conservatory Choral Conductor Stephen Spinelli How his research into the lost manuscripts of composer Florence Price led to a Grammy-winning c...
16/10/2025
Student Spotlight: Alan Villanueva The graduate student and saxophonist, who performed on Natalia Lafourcades Latin Grammy-nominated Live at Carnegie Hall alb...
15/10/2025
Rakim to Join Berklee's Hip-Hop Hall of Fame at Signature Series Concert The rap icon becomes the latest inductee, following luminaries such as Roxanne Sh...
15/10/2025
Berklee Brings Live Music to the Head of the Charles Student artists will perform on multiple riverfront stages during the 60th anniversary of the world's...
11/10/2025
Dean's List: Tommy Neblett Shares His YouTube Top Five Boston Conservatory's dean of dance reveals his favorite student dance videos.
By
Sarah Godcher...
09/10/2025
Berklee Presents a Roots-Fueled Tribute to Bob Dylan The Signature Series concert will showcase Dylan's impact on songwriting and the enduring spirit of A...
08/10/2025
Michel Camilo Scholarship Competition Returns to Santo Domingo Berklee will award a full-tuition scholarship to a gifted instrumentalist of Dominican descent ...
03/10/2025
Applications Open for 2026 Next Jazz Legacy Cohort Emerging jazz artists are encouraged to apply to the mentorship program by October 31.
By
Tori Donahue
O...
02/10/2025
Boston Conservatory at Berklee Adds Two New Degree Programs in Collaborative Pia...
01/10/2025
Berklee Student Attends Elite Conducting Symposium in Japan Dominican musician Alejandro Tavmed was just one of 10 people from around the globe chosen to atte...
01/10/2025
Student Spotlight: Sebastien Hollich The trombonist and film and media scoring major talks about finding mentors, writing for orchestra, and competing in the ...
01/10/2025
Berklee Student Attends Elite Composing Symposium in Japan Dominican musician Alejandro Tavmed was just one of 10 people from around the globe chosen to atten...
30/09/2025
Amplify Berklee 2025 Celebrates the Next Generation of Berklee City Music's ...
24/09/2025
Sasha Berliner Opens Berklee's Fall Signature Series The acclaimed vibraphonist and composer joins a Berklee ensemble directed by Matthew Stevens for a sp...
23/09/2025
Graduate Spotlight: Tom s M rquez The educator from San Juan, Puerto Rico, shares how he went from Berklee ABLE Assembly conference attendee to graduate stude...
19/09/2025
Berklee Alumni Nominated for the 2025 Latin Grammy Awards A total of 14 alumni, including Miguel Zen n, Elsa y Elmar, Lewis Pickett, and Nicole Zignago, earne...
17/09/2025
Six Berklee Alumni Win Emmy Awards The recipients were recognized for their contributions to acclaimed programs Severance, The Studio, The Penguin, SNL50: The...
17/09/2025
Applications Open for Berklee in Santo Domingo The weeklong contemporary music program will run January 5-10, 2026.
By
Colette Greenstein
September 17, 2025
...
17/09/2025
Ukrainian Students Find Creative Consonance' at Berklee Valencia Through ELIA's UAx Platform, six students from Kyiv joined Berklee Valencia for a week...
12/09/2025
The Best Fictional Bands (and the Artists Who Make Them Great) With Spinal Tap II: The End Continues hitting theaters and songs from KPop Demon Hunters ruling...
10/09/2025
Boston Conservatory Wind Ensemble Presents Autumn Walk The free concert, part of Brass Festival Weekend, is the first Center Stage performance of the fall sem...
10/09/2025
Berklee Announces BEATL, New Innovation Hub for Music Technology Mark Ethier, iZotope cofounder whose software is used by millions of musicians, joins as exec...
05/09/2025
Alum Esin Ayd ng z Pens Nevermore Alma Mater' for Netflix's Wednesday The Grammy-nominated composer appears on this season's soundtrack alongside...
05/09/2025
Boston Conservatory at Berklee Announces Five-Year Partnership with The Verdon F...
05/09/2025
Alum Esin Ayding z Pens Nevermore Alma Mater' for Netflix's Wednesday The Grammy-nominated composer appears on this season's soundtrack alongside...
04/09/2025
Watch the Benn Family Band Perform I Wont Give Up on Americas Got Talent Assistant Professor Loren Benn and her family gave an emotional live performance of t...
04/09/2025
Boston Conservatory at Berklee Welcomes 15 New Faculty Members The new hires bring expertise in a wide range of subjects, including Indian classical dance, el...
28/08/2025
Dr. Rhoda Bernard Releases Groundbreaking Debut Book on Accessible Arts Educatio...
28/08/2025
Boston Conservatory at Berklee Announces Center Stage Performances for 2025-2026...
27/08/2025
Lara Pellegrinelli Named Berklee Institute of Jazz and Gender Justice Visiting S...
25/08/2025
The Berklee-Spelman Exchange Program Enters Year Three The initiative celebrates the contributions of African American women to jazz and contemporary music.
...
23/08/2025
$2.2 Million Donation Fuels Next Phase of Berklee Bridge The anonymous gift will amplify the impact of the student success initiative built to support student...
22/08/2025
This Berklee Program Turns Class Projects into Career Breakthroughs Experiential Design Lab students take on creative briefs from Red Bull, Disney, and more, ...
19/08/2025
Where Is 2025s Song of the Summer? Professor Joe Bennett comments on why this year doesnt have a clear song of the summer.
By
Tara Bellucci
August 19, 202...
18/08/2025
Berklee Announces Fall 2025 Signature Series This year's concerts feature Sasha Berliner, Samora Pinderhughes, and Rakim, alongside tributes to Bob Dylan,...
18/08/2025
Dorico Music Software: Tips for Switching from Finale Professor Lee Abe explains the music composition software and how it compares to the now-sunset Finale.
...