
Exercise Performance in Mice Depends on Circadian Rhythms The body's circadian rhythms control a lot more than daily sleep-wake cycles. In fact, these biological mechanisms, often referred to as the circadian clock, exist in nearly every cell in the body and are involved in many important body functions, such as temperature, hunger and hormone release.
Now scientists at The Scripps Research Institute (TSRI) have shown that these rhythms also play a key role in exercise speed and endurance. The finding was published today in the journal Cell Metabolism.
Mice bred to lack certain circadian proteins can run faster than normal mice for short distances, but can't run as far over longer distances, said lead scientist Katja Lamia, a TSRI assistant professor in the Department of Molecular Medicine. Based on our studies, and those of other researchers, we think these proteins are influencing the use of fuel sources in the mice, which affects their exercise performance.
Keeping Time with Special Proteins
Lamia's lab has been exploring the underpinnings of circadian rhythms for several years, specifically focusing on the cryptochrome proteins, called CRY1 and CRY2, which are known to help regulate the circadian clock.
Study co-author Drew Duglan, a postdoctoral researcher in Lamia's lab, describes circadian rhythms as an internal clock, controlled by proteins, that fluctuate in number and activity throughout the 24-hour day. It allows an organism like mice or you and me to anticipate and respond to our environment -- light and dark, temperature, food availability, he said. It also affects the body's organs, metabolism and many other functions.
There's even a clock in your liver that regulates the production and secretion of glucose depending on the time of day, Lamia noted.
A New Role for Circadian Proteins in Exercise
In this latest work, Lamia and her team focused on how the CRY1 and CRY2 proteins might impact exercise capabilities through their interaction with the PPAR-delta protein. The PPAR-delta protein has been the subject of intense research interest over the last decade following a 2004 finding by Ronald Evans at the Salk Institute for Biological Studies, which showed that boosting the protein caused a major increase in exercise endurance in mice. In Evans's studies, mice engineered to have enhanced PPAR-delta activity could run twice as far as normal mice. The treated mice also shifted from burning glucose for energy to burning fat. The heavier reliance on slow-burning fat gave the mice sustained energy and greater exercise endurance. Evans is a co-author on the TSRI study.
We knew from the work of Ron Evans's lab that this protein (PPAR-delta) can really drive exercise performance, said Lamia. We wondered if the CRY proteins might also affect exercise physiology, since we found that the CRY proteins can inhibit PPAR-delta[KL1] .
To explore this question, Lamia's lab genetically engineered mice to lack the CRY1 and CRY2 proteins and then conducted treadmill tests of the mice against a control group of normal mice. The mice lacking the two proteins ran about 20 percent faster than the normal mice in treadmill tests over short distances. However, the treated mice ran the same distance or perhaps slightly less than the normal mice in endurance tests involving treadmill running for longer periods at a slower pace.
The researchers believe the removal of the CRY proteins, and their suppressive effects, hampers some, but not all of the PPAR-delta's actions. The mice burned more fat, but they didn't conserve glucose. They are burning more of everything (both energy sources).
Lamia said the research suggests that time of day may influence the body's fuel use during exercise.
The CRY proteins only express at certain times of day, she said, noting this may limit their inhibitory effects on PPAR-delta's activities to specific periods. In theory, this could affect speed and endurance at those times and possibly impact performance.
The researchers noted that the study reinforces the need for further exploration of circadian mechanisms.
The sleep-wake cycle is just one aspect of the circadian clock, one that people understand, said study co-author Anna Kriebs, a graduate student in Lamia's lab. But underneath that, down to the cellular and molecular level, there are all kinds of physiological outputs that are affected by circadian rhythms, such as metabolic pathways that can influence obesity. These, and many other (biological) aspects, are very important to our health.
The study, CRY1/2 selectively repress PPAR and limit exercise capacity was supported by the National Institutes of Health (grant K01 DK090188) and (grant R01 DK097164). In addition to Lamia, Duglan and Kriebs, of TSRI, and Ronald Evans of the Salk Institute, authors of the study include: Sabine D. Jordan (first author), formerly of TSRI, now at Neurocrine; Anastasia Kralli, formerly of TSRI, now at Johns Hopkins University, Megan Vaughan, Anne-Laure Huber, Stephanie J. Papp, Madelena Nguyen, Megan Afetian, all of TSRI; Emma Henriksson, formerly of TSRI, now at Novo Nordisk, Denmark; Weiwei Fan, Michael Downes and Ruth T. Yu of the Salk Institute.
[KL1]This is also included in this study.
About The Scripps Research Institute
The Scripps Research Institute (TSRI) is one of the worlds largest independent, not-for-profit organizations focusing on research in the biomedical sciences. TSRI is internationally recognized for its contributions to science and health, including its role in laying the foundation for new treatments for cancer, rheumatoid arthritis, hemophilia, and other diseases. An institution that evolved from the Scripps Metabolic Clinic founded by philanthropist Ellen Browning Scripps in 1924, the institute now employs more than
Most recent headlines
05/01/2027
Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...
06/09/2026
June 9 2026, 23:00 (PDT) Dolby and MagentaTV Bring Fans Closer to the FIFA Worl...
04/08/2026
Dalet, a leading technology and service provider for media-rich organizations, t...
04/07/2026
When Canada qualified for the FIFA World Cup 2026, OneSoccer knew this wasn'...
04/07/2026
Celebrates company's 80th anniversary
Rhodes have recently revealed that they will be producing a limited run of electric pianos in celebration of their...
04/07/2026
Blackmagic Design Cameras Empower Youth Broadcasting Program
Brie Clayton July 3, 2026
0 Comments
Blackmagic Pocket Cinema Camera 6K Pro and Blackmagi...
04/07/2026
iZotope Joins Boris FX
Boris Yamnitsky July 3, 2026
0 Comments
iZotope, the team behind RX and Ozone, is joining Boris FX. A letter from founder Boris...
04/07/2026
April 7 2026, 19:00 (PDT) Detective Conan: Fallen Angel of the Highway Opens in...
03/07/2026
New bundle & three Single Packs
Continuing to expand their already sizeable orchestral collection, VSL's latest release introduces three new Single Pack...
03/07/2026
Venue installs new ATC-equipped control room
LSO St Luke's, a unique music venue that also serves as the home of the London Symphony Orchestra, have rec...
03/07/2026
Caden Pearson appointed new Commissioning Editor for NITV
3 July, 2026
Media releases
National Indigenous Television (NITV) has strengthened its commitment...
03/07/2026
1 February 2023
SHARE Facebook Twitter Linkedin Email
Munich, Germany, 1st February 2023: Cinegy GmbH, the premier provider of software technology for digit...
03/07/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
03/07/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
03/07/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
03/07/2026
Death Star
Andy Marken July 2, 2026
0 Comments
Look, I can't get involved. I've got work to do. It's not that I like the Empire; I hate i...
03/07/2026
Berklee's New Visual Identity: Honoring Our History, Building for What's...
03/07/2026
Scripps Research scientists awarded $2M to advance global disease surveillance Two Gates Foundation grants will expand wastewater surveillance and AI-driven dis...
03/07/2026
Joan Pulupa joins Scripps Research faculty to study the organization of DNA in brain cells and its links to neurodegeneration Using smell-sensing neurons and ad...
02/07/2026
Entering her senior year, this hometown girl is paving a career in live sports production gaining experience in replay and audio and as a TD
In the live-sports...
02/07/2026
In-venue and creative video staffers at the professional and collegiate level ha...
02/07/2026
BLAST, a competitive entertainment company focused on esports, has announced more than $133 million in revenue for 2025, representing more than 40% year-over-ye...
02/07/2026
Riedel Communications has announced official SKAARHOJ panel support for SimplyLive production workflows, enabled through the SimplyLive 2.1 release. The integra...
02/07/2026
The Fire Rescue Service of the Czech Republic has deployed LiveU video-over-bond...
02/07/2026
Gravity Media USA has announced the appointment of Brittney Boston as Head of Business Development, effective July 1, 2026. Based in Nashville, Tennessee, Bosto...
02/07/2026
TwelveLabs, a video intelligence company, has announced $100 million in Series B funding co-led by NEA and NAVER Ventures, with participation from Amazon, Radic...
02/07/2026
The Pro Padel League (PPL) has announced a broadcast partnership with USA Sports that will air five PPL championship matches on CNBC during the 2026 season, the...
02/07/2026
LiveLike, a digital fan engagement platform, has announced eight confirmed FIFA ...
02/07/2026
Cobalt Digital has received Future's Best of Show Award, presented by AV Technology at InfoComm 2026, for its blueCORE family of standalone signal processor...
02/07/2026
Synamedia has announced the appointment of Dr. Tzvi Gerstl as Chief Executive Officer. Paul Segre, who has served as CEO for the past six years, will transition...
02/07/2026
The Esports Foundation (EF) and Sony Group Corporation have announced an expanded collaboration for the Esports World Cup 2026 (EWC), taking place in Paris, Fra...
02/07/2026
Zee Entertainment Enterprises Ltd. ( Z') has announced exclusive broadcast and digital rights for the Bundesliga in India for five years, beginning with the...
02/07/2026
An effort uniting News, Sports, Local, and Telemundo, the 50+-camera live produc...
02/07/2026
Zoey Deutch, John Slattery, Ken Marino, Miles Gutierrez-Riley, and Ben Wang appe...
02/07/2026
Stammering, stuttering, strangulated tones
The Crow Hill Company's latest creation promises to be the most original sound set they've produced to d...
02/07/2026
A new era in unmixing and spectral editing
The latest version of Steinberg's spectral audio-editing software has just arrived, building on the strength...
02/07/2026
Aims to simplify additive synthesis
Sine Machine is the debut launch from Melatonin, a Vienna-based developer who have spent the past six years creating wha...
02/07/2026
Products to remain fully active & supported
Following the news of Native Instruments joining the inMusic brand line-up, Academy and Emmy Award-winning visua...
02/07/2026
What you missed!
Last weekend, Saturday 27 June 2026, saw the debut of Sound On Sounds new GearExpo UK event, the largest dedicated pro-audio event to take ...
02/07/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
02/07/2026
Following the successful launch of its inaugural APAC Mentoring Programme last month, the Rise AV APAC Regional Council will bring the conversation around mento...
02/07/2026
Blackmagic PYXIS 6K Used to Shoot Director Takahisa Zeze's Cry Out
Brie Clayton July 2, 2026
0 Comments
Highly mobile camera supports tense and de...
02/07/2026
Broadcast Solutions acquires BFE, expanding its lead in European broadcast, medi...
02/07/2026
Berklee Alum and Faculty Perform at Boston Public Library's 250th Anniversar...
02/07/2026
Broadcast Solutions GmbH, a leading systems integrator and provider of innovative solutions for the broadcast media industry, is acquiring BFE Studio und Medien...
02/07/2026
Cinegy GmbH, the premier provider of software-defined television technology, has extended the ingest facility at leading Brazilian sports company LiveMode, work...
02/07/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
02/07/2026
Standalone processors acknowledged for the innovation and value they bring to Pro AV
Cobalt Digital, a leading designer and manufacturer of signal processing ...
02/07/2026
Synamedia announced today the appointment of Dr Tzvi Gerstl as Chief Executive Officer. Paul Segre, who has served as CEO for the past six years, will transitio...