
Home Applications How to Light Interviews and Documentaries
Garrett Sammons Garrett is the Creative Director at Nice Shirt Media and part-time film professor. With a primary focus on commercial cinematography, he also creates narrative and documentary films.
instagram
youtube
Written by Garrett Sammons
Filmmakers shoot interviews constantly, whether it's for documentary, commercial, or corporate work. As such, an essential part of every filmmaker's toolkit is understanding how to light people attractively. A good setup can be the difference between a dimly lit subject and one whose features and skin tone are well-balanced. In this blog, we're going to look at how to light interviews and documentaries.
Whether you're filming an interview or documentary, lighting in a way that services the story is as important as the location of your shoot. For this tutorial, we filmed an interview with a model in a theatre environment to demonstrate the importance of telling your story through lighting.
Choosing the Right Location One of the first things to consider when filming interviews is how the environment that we're shooting in affects the story we're telling. How we set up our lights and cameras is then entirely dependent on the filming location.
At the beginning of your filmmaking career, you're likely to come across corporate clients who want to cram you into a conference room or another small space. These types of spaces are often too tiny to do any real lighting, which means the location doesn't serve the story.
So, it's crucial to make sure that the location you are filming in contributes to the narrative and story you are telling. This makes a location scout a super important part of your filming and production team. Your location scout will go to your intended filming location ahead of time to determine where you want the interview to be set up.
The larger the environment you're in, the better it will be for your story. A larger environment allows you to add depth and detail to your narrative. So, don't settle for tiny conference rooms. Lean into finding large environments that service the narrative you're going for.
The larger environment can be off-site too. A lot of clients will want you to be in their location, but there might be other spaces that make more sense. So, before you even set up a single light, you need to identify the most suitable location for your narrative.
Filming your interviews in a big space also ensures that there's minimal to zero spill from the subject lights into the background. The more depth we have within our space, the more forgiving our lighting can be from foreground and background.
For this tutorial, our filming location was a theatre stage. However, your location will depend on the profession of your subject and the story you're hoping to tell with your project.
Using Light to Tell a Story Once we found the ideal location for our shoot, we then decided on how we would light the set. Now, there are two sets of lights in a theatre environment - stage lights and house lights. And we wanted to lean on that in our lighting setup.
When approaching lighting interviews, your first focus should be on how to set up your background light because it's not enough to light the subject. For this, we used the Gemini 2 1 Soft fixture. We set it up high with barn doors around it to shape the light. We put the fixture on a combo stand about 15 feet in the air and slightly pointed it down into the seating behind our subject.
We ensured that this was not enough to light the space because we wanted it to feel like the house lights would be dimmed down, whereas the stage lights where our subject is were turned on. We used this lighting to just barely illuminate to give context to our background.
Although lighting for a stage is a slightly extreme example, illuminating your background, even in a corporate environment gives placement to your subject.
I always light the background first when setting up lighting. Setting the background before lighting the foreground allows me to match those contrast ratios accordingly. That way, the background isn't too blown out in the highlights or shadows. You don't need to follow the same setup order, but starting with the background adjustments is especially important in environments where you don't have a lot of control.
Hair Light Setup
The purpose of a hair light, also known as a backlight, is to separate the foreground from the background. This can be done in a couple of ways. For this tutorial, we put a Gemini 1 1 Soft into a softbox. We didn't put any front diffusion on it, just a 40-degree DoPchoice egg crate on the front of it to eliminate spill from the foreground to the background.
We placed the light up and over from behind the subject and used it as a stage light. We also adjusted the CCT value to be a really warm tungsten-style light and then adjusted the intensity as needed.
Using a super bright light to separate the foreground from the background is a very extreme example of a background light. You generally don't need that bright of a light. A hair light generally needs to be bright enough to add a bit of a rim across your subject, but not so much that it draws attention to itself.
Everything in our lighting is dictated by the story. For this interview, we wanted the hair light to feel like an intense bright spotlight coming down on the subject as if they were on the stage.
Key Light Setup
Many filmmakers don't completely understand light behavior when they're starting. Light behavior refers to the hardness and/or softness of light, which is entirely determined by the relative surface area of the light compared to your subject.
A relatively small surface area of light results in super hard shadows. A much larg
Most recent headlines
05/01/2027
Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...
23/10/2026
CBS Sports will be the exclusive U.S. Spanish-language rights holder for the Con...
23/10/2026
Fubo has announced new distribution agreements for carriage of seven regional sports networks for the 2026-27 NBA season. Through those agreements, the Fubo str...
23/10/2026
CBC/Radio-Canada has selected Dalet to modernize its news operations across Canada, deploying Dalet Pyramid across the organization. CBC/Radio-Canada operates 2...
23/10/2026
EZDRM has been granted US patent 12,659,532 for a method of delivering DRM-protected content over low-latency WebRTC (Web Real-Time Communication) infrastructur...
23/10/2026
Audio-Technica has acquired a new facility in the Hollywood Media District in Hollywood, California, expanding its U.S. operations. The 8,966-square-foot, two-s...
23/10/2026
Audio-Technica (booth 514) will display its studio and live sound microphones and headphones at AES Show Nashville 2026, taking place Saturday, Oct. 31, and Sun...
23/10/2026
As regional sports networks (RSNs) decline, teams and leagues are producing more...
23/10/2026
Acceleration Community of Companies (ACC) has released The People's Games: W...
23/10/2026
GameTime Productions is using Stripe TV's Lightbox and Telestripe wireless t...
23/10/2026
CLOUDflex Broadcast has announced a direct integration with ZoomISO Cloud, Zoom's remote contribution solution for cloud-based media production systems. Dev...
23/10/2026
TMRW Sports has appointed Chris Zaber senior vice president of ticketing and venue experience as the company continues to build out its portfolio of sports prop...
23/10/2026
The BBQ World Cup & Expo has announced an investment from Wheelhouse, the content, talent and investment company founded by Brent Montgomery, and Omaha Producti...
23/10/2026
BKB Bare Knuckle Boxing and Bally's Corporation have unveiled Bally's Fi...
23/10/2026
Yahoo Sports has launched Perfect 5, a free-to-play fantasy basketball game tied to each week's marquee NBA on Prime matchups. It is designed to run alongsi...
23/10/2026
At the SVG Remote Production Summit at Techwood Studios in Atlanta, Steve Grigel...
23/10/2026
Fox Sports will broadcast game one of the 122nd World Series tonight from Milwaukee as the Milwaukee Brewers and Tampa Bay Rays square off. And with a crew of 4...
23/10/2026
Emmy-winning Culver City studio, bicoastal Game Creek Video mobile units return ...
23/10/2026
A playoff season featuring three series sweeps allows broadcast crews extra time...
23/10/2026
Creative and versatile echo effect
fedDSP have released ECO, a delay plug-in designed to cover everything from straightforward repeats to more experimental ...
23/10/2026
A FREE hypersaw synth in time for Halloween
UJAM have announced Detunicorn, a free collectable synthesizer plug-in designed to produce the thick, detuned hy...
23/10/2026
(4:10 PM) Wiesbaden, October 23, 2026. As part of the restructuring of the forme...
23/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/10/2026
Territory Group Launches Lux Meridian, New AI-Native Film and Television Product...
23/10/2026
SipRadius, widely recognized for making content processing and connectivity secure and seamless, has responded promptly to the global issue of PHP vulnerabiliti...
23/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/10/2026
A Brand New, Ultra-high-performance Remote Followspot Control System
Ayrton has released Falconer, a brand-new, ultra-high-performance remote followspot system...
23/10/2026
LA JOLLA, CA-The newly launched Wertheim Laureate Prize invites Nobel laureates ...
23/10/2026
Vegas Pro Delivers Professional Color Management and Faster Renders
Jessie Electa Petrov October 22, 2026
0 Comments
The 2027 release from Boris FX st...
23/10/2026
Blackmagic Design Announces Price Increases Due to Rising Memory Costs
Brie Clayton October 22, 2026
0 Comments
New prices across a range of products ...
23/10/2026
Berklee Welcomes Marcus Gilmore for Signature Series Performance The two-time Grammy Award-winning drummer, composer, producer, and bandleader will also lead ...
23/10/2026
Season 30 of The Voice Features a Record Number of Berklee Alumni Learn more about Dakota Cohen, Brandon Diaz, Nina Howland, and Zalissa Stewart, plus how the...
23/10/2026
Can Danny and Dani's grand plans save Christmas, or are they heading for a festive fiasco?Friday 23 October 2026
The Dyers' Caravan Park: A Merry Elfin...
23/10/2026
Friday 23 October 2026
Matchday Ready: Ella Toone & Keely Hodgkinson Star in New WSL Series
Sky Sports has launched Minus 1, a new social series that pairs th...
23/10/2026
On Friday, October 23, the highly anticipated iPhone Duo made its debut at Apple...
22/10/2026
Router Control Strategy: UCP Panels, WebPanel, and NBOSS Selecting a broadcast router control system is far more than a panel procurement exercise. The control ...
22/10/2026
BeckTV, Beam Dynamics, and Providius have announced a collaboration linking Beck...
22/10/2026
NETGEAR Enterprise has extended its Professional Services program beyond the network layer to cover AV-over-IP workflows, with NDI as the first ecosystem partne...
22/10/2026
USSI Global has promoted Ted Korte to Chief Technology Officer (CTO). The promotion follows the recent appointment of Ed McGivern as Chief Revenue Officer as th...
22/10/2026
Calrec has appointed Video Progetti, a Rome- and Milan-based broadcast distributor and AV system integrator, as its distribution partner for Italy. Video Proget...
22/10/2026
NHL Network's NHL Tonight will mark its 5,000th episode on Tuesday, Oct. 27, at 7 p.m. ET. The milestone covers episodes since the show began broadcasting f...
22/10/2026
CURE Insurance Arena in Trenton, New Jersey, has partnered with Daktronics to install a five-display centerhung system and three entrance displays. Installed th...
22/10/2026
Arkona technologies has announced native integration between its BLADE//runner AT300 platform and Bitfocus Buttons, the control system from Bitfocus. The arkona...
22/10/2026
U2 will perform at halftime of the NFL Thanksgiving Eve Game on Netflix, celebrating the band's 50th anniversary. The game, the first NFL Thanksgiving footb...