
Why Some of Us Cant Stand Holiday Music Songwriting Professor Kat Reinhert shares some theories. Plus: listen to a playlist of winter songs that ditch the festive baggage.
By
Bryan Parys
December 8, 2023
Image by Kelly Davidson
Back in December of 2020, I went to post on Twitter (as it was still called) some grumbling about how my households penchant for holiday music was messing with my streaming algorithms, only to remember that I'd posted that very complaint in December of 2018.
It's not surprising that I've thus gained notoriety among my friends and family for being Grinchy about holiday music, particularly as it relates to Christmas (though, to be fair, I don't need to hear Adam Sandler's Chanukkah Song ever again either).
The common misconception is that I hate the holidays, which is patently untrue. The first movie I purchased for my kids was The Muppet Christmas Carol, which never fails to elicit from me the kind of silly joy that people say holiday music creates in them.
I'm not alone in my feelings-just ask anyone who works in retail from November to the end of the year. But I also realize that those who don't enjoy holiday music (or at least grow quickly tired of it) are in the minority, as is evidenced by the recent news that Brenda Lee's Rockin' Around the Christmas Tree just hit no. 1 on the Billboard Hot 100-65 years after its release.
I've been told many times a version of If you don't like it, just don't listen to it-why ruin other people's fun? For a number of reasons, it's not that simple.
Professor Kat Reinhert
Reason 1: There's No Escape I reached out to Kat Reinhert, professor of songwriting, to see if a songwriter's perspective would help make sense of my aversion. Not only was she able to provide insight in that regard, but she spoke from experience. When she was working as a music teacher, Reinhert released Winter Soup, an original album of winter-themed songs for children, and, as she says, I was like, Im not doing another concert with Jingle Bells.' Like, I just refuse.
According to Reinhert, a major reason people grow to dislike traditional holiday music is because it's all-pervasive. We cant escape it. You walk into a store and its playing. You walk into your classroom and your teacher is playing it. You walk home and your moms got it on the radio, right? Theres some sort of oversaturation that [makes] it hard to get away from.
Reason 2: It's Not Always the Most Wonderful Time of the YearA common reason cited by many people who dislike holiday music is that negative experiences can be brought vividly to mind at any bell that dares jingle. There's an intense relationship between music and memory that can be amplified by traumatic experiences.
However, you needn't have experienced a holiday tragedy to feel less jolly. Really, you just need to have experienced a range of complex emotions (aka, being human).
For a lot of people, it is triggering in a way, because all the music is happy, Reinhert says. If youre not really feeling great about the holidays, maybe you didnt have a bad childhood, but lets say your girlfriend or your boyfriend or your significant other just dumped you, right? And youre not feeling very holiday-esque. Everything around you tells you that youre supposed to be feeling this way.
Reason 3: Nobody's PerfectIn that sense, traditional holiday music creates friction-what we're hearing doesn't always line up with what we're feeling. Cognitive dissonance is a great word for it. Its like the Rockefeller Christmas [family photo], right? Reinhert says, referencing an iconic portrait of the extended Rockefeller family at Christmas in 1955. Everybody is smiling, theres no flour on anybodys shirt, and . . . everybodys happy. And youre like, Nobodys Christmas looks like that.' Thats what we all pretend that we try to do, right? And then we create this stress loop.
Reason 4: The Holidays End . . . Until They Begin AgainWhat about the holiday songs with real emotional muscle? The kinds of songs that don't just cover grief with wreaths, such as the aching for home at the heart of I'll Be Home for Christmas (with it's devastating closing line If only in my dreams ), the conviction of John Lennon's War Is Over (If You Want It), or even the indie darlings like Sufjan Stevens and She & Him that artfully interpret timeless classics for millennials.
Sufjan Stevens now even has his own yule-log video with nearly five hours of his holiday music:
But even these earnest and critically acclaimed contributions to the holiday canon are fated to return each year, like a reindeer to grandma, destined to run us over again and again.
So is there an antidote? For starters, Reinhert hopes that society gets more open about its struggles, as that could expand the emotional palette of the holiday music canon. The more interesting holiday music we produce, the less repetitive stress we need to put on the same small handful of thoughtful, emotionally nuanced Lennon and Sufjan cuts.
She's seen evidence of this in her classroom, where each fall semester she has her students write a winter-themed or holiday song. Often people write in minor, she says. They write slow. They write sad-they do not write your traditional happy Christmas song. She also says there's about an even split between happy and sad. Were half crying and half laughing, you know, at the same time. Honestly, sign me up.
To aid in the effort to expand that emotional palette, here's a playlist of songs that provide a wintry feel, but without the holiday baggage. Over time, will this just become another version of lovely weather for a sleigh ride together? Who knows. Maybe the best you can do is just listen once, and then walk out bravely
More from Berklee
09/05/2025
Berklee Popular Music Institute Announces UK Festival Debut and Tour Dates For the first time, BPMI will bring Berklee-affiliated artists and students to the ...
08/05/2025
Student Spotlight: Grigori Balasanyan The Armenian composer, who was named Boston Conservatory at Berklees 2025 student commencement speaker, talks about his ...
02/05/2025
Students, Alumni, and Faculty Represent Berklee at International Computer Music ...
02/05/2025
Four Boston Conservatory Alumni Nominated for Tony Awards Fifteen alumni from Boston Conservatory at Berklee and Berklee College of Music contributed to nomin...
30/04/2025
Tania Le n and Kelli O'Hara to be Honored at Boston Conservatory at Berklee&...
30/04/2025
Andr 3000 and Sara Bareilles to Receive Honorary Doctorates at Berklee College ...
25/04/2025
Listen to Kim Perlak and Francisco Mela's New Album, Recorded in a Single Af...
24/04/2025
Berklee in Puerto Rico Program to Host 30th Anniversary Concert The event will feature Grammy- and Latin Grammy-winning artist Miguel Zen n BM '98, cuatro...
24/04/2025
Detach Yourself from the Herd': Fito P ez Inspires at Berklee In a session hosted by the Mediterranean Music Institute, the influential Argentine musician...
23/04/2025
Berklee Abu Dhabi's Jazz Night Kicks off Global Celebration of Music and Cul...
19/04/2025
Berklee NYC and NYC Media Launch Season 3 of Inside Power Station @BerkleeNYC This season features faculty member Arun Pandian as the new host and interviews ...
18/04/2025
Berklee Student Yukai Yang Named 2025 Yamaha Young Performing Artist The drummer secured a spot among the elite winners in this years competition.
By
Maddie...
18/04/2025
Boston Conservatory Alums Bring Real Women Have Curves to Broadway The Latin American immigrant community takes center stage in a new musical featuring Tatian...
17/04/2025
In Return to Berklee, Lucius Looks Back and Moves Forward From mood boards to live demos, the alumni band gave students an exclusive look at the process behin...
17/04/2025
Edward J. Lewis III Named Senior Vice President of Institutional Advancement Lewis has more than 20 years of industry experience, leading fundraising initiati...
16/04/2025
Charlie Puths Homecoming Was Also a Victory Lap The pop star, songwriter, and producer talked about his career and shared stories behind his biggest hits, inc...
12/04/2025
Career Jam 2025: Insights, Images, and Inspiration Charlie Puth, Tiny Desk, top A&Rs, and more came together for a day of professional development and energet...
11/04/2025
Electronic Music Genres: A Guide to the Most Influential Styles Discover some of the many types of electronic music and how they've shaped contemporary mu...
05/04/2025
Students to Perform with Earl Slick in David Bowie Tribute Concert Known for his work with Bowie and John Lennon, the influential guitarist will also visit cl...
04/04/2025
Boston Conservatory at Berklee to Present Beloved Works and World Premieres at S...
03/04/2025
Berklee's Ty-Juana L. Flores Appointed Board Chair of the Boston Cultural Co...
03/04/2025
Berklee's South Asian Scholar Association to Host All-Ages Concert The student-led event, Mehfil, will feature songs in eight different languages and blen...
03/04/2025
Berklee Announces Paul Dworkis as Executive Vice President and Chief Financial O...
02/04/2025
Music Therapy Students Awarded First Internship Stipend from Children's Musi...
28/03/2025
Student Spotlight: Ava Della Pietra The singer-songwriter enrolled in the Harvard-Berklee Joint Studies Program talks about her love of medicine and music, ov...
28/03/2025
Berklee's Africana Studies to Host Gospel Extravaganza 2025 The Signature Series event will celebrate over 40 years of gospel music at Berklee.
By
Colet...
28/03/2025
Berklee Online CEO Debbie Cavalier Recognized for Extraordinary Leadership Cavalier receives the rare Julius M. Nolte Award from UPCEA.
By
Colette Greenstein
...
26/03/2025
New Music USA and Berklee Institute of Jazz and Gender Justice Announce 2025 Nex...
22/03/2025
Antonio S nchez, B la Fleck, and Edmar Casta eda Push Boundaries on BEATrio The trio's debut album drops May 16, but you can hear the first single, Archi...
21/03/2025
Neil Leonard's Matanzas Sound Map Turns Sound into Place at Tate Modern The Berklee professor's immersive installation transports visitors to Matanzas...
21/03/2025
Berklee to Host Annual Jazz Composition Festival Performances will feature modern jazz masters Sean Jones, Ayn Inserto, Miguel Zen n BM '98, and Christine...
21/03/2025
PARADEs National Tour Is a Procession of Boston Conservatory Talent Michael Tacconi BFA '12 and fifth-semester musical theater major Olivia Goosman talk a...
21/03/2025
Neil Leonard's Matanzas Sound Map Brings Immersive Sonic Cartography to Tate...
21/03/2025
Boston Conservatory at Berklee Presents the Tony Award-Winning Musical Natasha, ...
20/03/2025
Berklee's Trailblazing Music Inclusion Ensemble Debuts at Berklee Performanc...
19/03/2025
Music Marketing: 5 Proven Strategies to Engage and Grow Your Fanbase Find out how you can get your work in front of more people with these music marketing str...
19/03/2025
Watch Berklee Valencia Alum Wow the American Idol Judges with an Otis Redding So...
17/03/2025
BPMI Presents 2025 Festival Artists at 23rd Annual Showcase The Berklee Popular Music Institute will showcase eight artists performing at this summer's ho...
15/03/2025
Student Spotlight: Rachel McFarlane The Canadian composer talks about being drawn to the storytelling power of scoring for film and video games, working with ...
14/03/2025
Singaporean Singer-Songwriter JJ Lin on Craft, Courage, and Creativity The artist shared candid insights into his musical evolution, personal challenges, and ...
13/03/2025
Watch Student Naomi Soleils Folk Pop Performance on The Voice The songwriting major sang Stars by Grace Potter and the Nocturnals during the blind auditions.
...
12/03/2025
Berklee Awards Fenway Neighborhood Improvement Grant to Four Organizations A total of $17,000 will be distributed among the Boston-based nonprofits.
By
Madd...
11/03/2025
New Book Explores How the Quiet Storm Shaped Modern R&B In The Quiet Storm, Berklee Online alumnus Amani Roberts explores how the radio format defined America...
11/03/2025
The Berklee Institute of Jazz and Gender Justice Presents the Grand Gathering The Signature Series concert will feature performances by all nine of the instit...
10/03/2025
Berklee and FIFA World Cup 26 Debut Official Boston Host City Theme Boston is the only host city to work with an educational institution to create its unique,...
06/03/2025
Boston Calling and Berklee Partner to Showcase Student Talent When Boston Calling comes to Allston this May, student performers will light up the festival'...
06/03/2025
Building a Home Studio? Start Here. Berklee professors and alumni break down the basics of setting up your home music studio, and share tips on how to get the...
03/03/2025
The Art of Connection Alums Melanie Bacaling and Gabriella Reyes share a deep bond that's carried them to the heights of the opera world.
By
Sarah Godch...
03/03/2025
Scripting Her Path Writer Alexis Scheer takes on a wide range of subject matter, from the stage to the screen.
March 3, 2025
Alexis Scheer
Photo by Gabriel...
27/02/2025
Student Spotlight: Manuela S nchez Goubert The vocalist from Bogot , Colombia, talks about releasing and touring her album, RA CES (roots), and how Berklee ha...