Sony Pixel Power calrec Sony

Prison life: The daily routine of an inmate

25/05/2023

Prison life: The daily routine of an inmateFawaaz Adendorff was incarcerated at Pollsmoor Correctional Centre and participated in the restorative justice programme while in prison.

by Fawaaz Adendorff

25-05-2023 18:36

in Prison Journalism

Prison cell with inmate. Image: Pixabay

Prison life is a world on its own. Being controlled by a prison system with all the strict rules that you must follow as a prison inmate, knowing that your rights have been taken away. Never knowing if it is day or night, always wondering what the time is, and also, on the other side of your mind, you do not even want to know what the date is.

--

ALSO READ: Prison journalism: The feelings I hold for Nelson Mandela

THE CAGES Starting from the reception, which is named the cages , it is where your time starts in prison, which prisoners call a world of its own. So, in the reception, you come in handcuffed and placed in a cage with a board sign that states where you come from. It is also a place where you might find people that do not like you outside. Two wardens will collect you at the cage for fingerprints and to register you into the prison system.

From there, on your way to where you do your fingerprints, you hear different voices in the reception-strange languages and looks. The prison has a different type of smell. It is not a normal smell because, with the combination of the cleaning chemicals and tobacco smells, it is strong and also has an impact on your well-being as a newcomer, feeling nervous and scared, thinking about ways to escape or to make the wardens let you go. At that moment, you feel willing to do anything just to get out.

--

From staying in the cages for a few hours where you did your fingerprints and also meeting with people from your neighborhood and all-around Cape Town, like different types of gangs and backgrounds, it is just so scary and it feels unreal, knowing you're not going home soon and facing the unexpected. From the cages, the wardens open the gates of the cages one by one, calling you by name, surname, and jail number.

ALSO READ: Prison journalism: How to endure the winters of a life sentence

From there, the wardens then ask you to form one straight line on your knees with hands on your head. Once all the names are called out and all the inmates are present, sitting in one straight line, we are asked to stand up and follow the warden to a room where they undergo a body search before entering the courtroom section.

--

It is a building with four big rooms and two small rooms for the warden's office and storeroom. The four big rooms are for the inmates that are split into two different groups. One group is called the ouens [gang members] and the other group is called the fraanse [non-gang members]. The two groups are being identified by the wardens for their prison gang/number and are placed in different rooms because the two groups cannot be together.

Normally, bad things happen to the fraanse in the ouens room, like rape, robbery, abuse and more. After you are placed in a room, the wardens then bring two or more inmates called the gang boys [aisle cleaners and assistants], helping wardens serve food to inmates and keep the prison section clean as part of their job description.

ALSO READ: Prison journalism: Programming in Pennsylvania prisons gave this lifer purpose

THE DAILY ROUTINE In the morning, we wake up at 5:30, go to the bathroom, and clean ourselves. Then, from there, each group has a duty to clean the toilet or the room. The groups get a week to clean, and that is how the duties rotate. When everything is done, the groups then prepare for inspection.

After inspection, it should be 7:00. That is when the wardens and their inmate assistants, which the other inmates call gang boys , are also locked up in similar setups like the normal cells, with a double gate, and a very thick metal door.

So, as the wardens are at the inmates' hostel, only one room at a time is served with the porridge. It depends entirely on the room's behaviour how cold or hot their breakfast is and on the scale of food you will get. So now you must know, sometimes it is impalla pap porridge with one small spoon of brown sugar, served together with tea with no milk and sugar. The same goes when it is matabela porridge. Sometimes the prison serves Jungle Oats, one vienna (sausage), and some days you will get one vienna and two slices of bread. And every Tuesday, two boiled eggs and two slices of bread are also served with tea with no taste.

ALSO READ: Prison stories: A day in the life of a Pollsmoor inmate

For me, there is no favourite food because they use the same spice for all the meals they serve to the inmates. In the juvenile centre section A, the wardens dish out most of the meats for themselves and take them home with them. There are two meals per day: breakfast is served in the morning at 8:00, then locked up again until our next meal. We will be lucky if we get an hour of exercise, depending on the prison vibe and weather.

Our breakfast is sometimes served with boiled eggs and three slices of bread and tea without sugar. Then we wait until 12:00 to get our last meal, which is sometimes chicken, beef. Sometimes white, sometimes spicy yellow. But all the meals that are served are in very small portions like we would get a bone with a piece of meat with little gravy, and it does not taste good.

ALSO READ: Prison Journalism: The power of hope: crimes don't change, but people do

When the inmates are served their food, they must bring their plastic cups and the laptop bucket the food is dished in, and that is the rotation with the four rooms on the hostel. If the dishing is done, the inmates are once again locked up behind thick metal gates and are ordered to eat by their bedside. When the inmates are done eating, they will get exercise
LINK: https://www.thesouthafrican.com/culture/prison-journalism/exclusive-pr...
See more stories from thesouthafrican

Africa Stories

01/04/2026

Call for NFVF funding applications to attend Film Festivals and Markets taking place from 08 - 31 May 2026

The National Film and Video Foundation (NFVF) is pleased to announce that the ca...

26/03/2026

IMPORTANT FEEDBACK: PESP 6

The National Film and Video Foundation (NFVF), an agency of the Department of Sport, Arts and Culture (DSAC), has been tasked with administering the Sixth Presi...

24/03/2026

NFVF CALL FOR PROPOSALS: FEMALE FILMMAKER PROJECT FACILITATING COMPANY 2026

The National Film and Video Foundation (NFVF) invites eligible Tier 1 and 2 South African production companies to submit proposals to serve as the Facilitating ...

15/03/2026

19TH ANNUAL SOUTH AFRICAN FILM AND TELEVISION AWARDS (SAFTAs) CELEBRATED THE BEST OF THE SOUTH AFRICAN FILM AND TELEVISION INDUSTRY

Johannesburg, 14 March 2026 - On 13 and 14 March 2026, the 19th Annual South Afr...

12/03/2026

19TH ANNUAL SOUTH AFRICAN FILM AND TELEVISION AWARDS (SAFTAs19) ANNOUNCES THE HOSTS FOR CRAFT AND MAIN SHOW

Johannesburg, 11 March 2026 - The 19th Annual South African Film and Television ...

03/03/2026

Sediba Scriptwriting Training Programme - Matatiele (Eastern Cape)

Click here for isiXhosa version. The National Film and Video Foundation (NFVF) invites aspiring and emerging filmmakers from Matatiele and surrounding areas to...

17/02/2026

The 19th Annual South African Film and Television Awards (SAFTAs19) Nominees Announced

Johannesburg, 17 February 2026 - The National Film and Video Foundation (NFVF), ...

09/02/2026

SAFTAs19 OPEN CALL FOR IN-MEMORIAM SEGMENT

The National Film and Video Foundation (NFVF), an agency of the Department of Sport, Arts, and Culture and custodian of the SAFTAs, is calling on all South Afri...

09/02/2026

CALL FOR INTERNATIONAL BURSARY APPLICATIONS FOR FILM & TV POSTGRADUATE STUDIES - 2026

The National Film and Video Foundation (NFVF), an agency of the Department of Sp...

09/02/2026

NFVF CALL FOR SUBMISSION FOR TRAINING PROVIDER GRANT - 2026

The National Film and Video Foundation (NFVF) is pleased to announce that the call for training provider submissions is open. This funding aims to award grants ...

06/02/2026

CALL FOR NOMINATION OF INDIVIDUALS TO SERVE AS ADVISORY PANEL MEMBERS FOR PRODUCTION & DEVELOPMENT

The National Film and Video Foundation (NFVF), an agency of the Department of Sp...

04/02/2026

NFVF ANNECY 2026 SOUTH AFRICAN ANIMATION SHOWCASE CALL

The National Film and Video Foundation (NFVF) invites final-year animation students to participate in an exclusive creative showcase at the Annecy International...

02/02/2026

CALL TO PARTICIPATE AT THE SERIES MANIA FORUM 2026

The National Film and Video Foundation (NFVF), in partnership with the French Institute of South Africa (IFAS), is calling for applications from experienced Sou...

29/01/2026

Extension of Invitation to Submit Proposals for Micro-Budget Film Projects 2026 Deadline to 2 February 2026

The National Film and Video Foundation (NFVF), in collaboration with a distribut...

28/01/2026

Sediba Scriptwriting Training Programme - Oudtshoorn Municipality (Second Call)

The National Film and Video Foundation (NFVF), in partnership with the Oudtshoorn Municipality, invites aspiring and emerging filmmakers to apply for the Sediba...

20/01/2026

19th Annual South African Film and Television Awards (SAFTAs) open the call for Discretionary Award Nominations

The National Film and Video Foundation (NFVF), an agency of the Department of Sp...

07/01/2026

Invitation to Submit Proposals for Micro-Budget Film Projects 2026

The National Film and Video Foundation (NFVF), in collaboration with a distributor, is commissioning new micro-budget fiction feature films and invites eligible...

31/10/2025

Tribute: Remembering Segomotso Keorapetse (28 May 1968 22 October 2025)

FOR IMMEDIATE RELEASE 30 October 2025 It is with great sadness that we mourn the passing of Segomotso Keorapetse, an award- winning South African television d...

02/10/2025

THE CALL FOR THE SIXTH PRESIDENTIAL EMPLOYMENT STIMULUS PROGRAMME (PESP 6) FOCUSED ON THE AUDIO-VISUAL INDUSTRY IS OPEN

The National Film and Video Foundation (NFVF) is pleased to announce the opening...

30/09/2025

Press Release: South Africa Announces The Heart Is A Muscle as the Official Selection for the 98th Annual Academy Awards

Johannesburg, South Africa, 29 September 2025: The National Film and Video Found...

26/09/2025

Call for entries for the 19th Annual South African Film & Television Awards (SAFTAs19) has been extended

The National Film and Video Foundation, an agency of the Department of Sport, Ar...

26/09/2025

Invitation for people with disabilities to submit proposals for short films under the theme: Fully Inclusive

https://www.nfvf.co.za/wp-content/uploads/2025/09/fully-Inclusive-nfvf-invitatio...

29/08/2025

Call for entries is now open for the 19th Annual South African Film & Television Awards (SAFTAs19)

The National Film and Video Foundation (NFVF), an agency of the Department of Sp...

27/08/2025

Call for the 19th Annual South African Film and Television Awards (SAFTAs19) Jury

The National Film and Video Foundation (NFVF), an agency of the Department of Sp...

25/08/2025

NFVF Announces New Date and Theme for SAFTAs19

Theme: One Story. One Industry. One Future. - Celebrating South Africa's Screen Legacy, Together Johannesburg - The National Film and Video Foundation (N...

15/07/2025

Invitation for South African filmmakers to submit films for the 98th Annual Academy Awards (Oscars) International Feature Film category

The National Film and Video Foundation (NFVF), an agency of the Department of Sp...

28/06/2025

Press Release: NFVF Marks Youth Month by Empowering Future Creatives Through Film & TV Bursaries

Johannesburg, 27 June 2025 - As the nation commemorates Youth Month 2025, the N...

13/06/2025

Press Release: NFVF Opens Call for Public Film Screenings on GBV Awareness as South Africa Confronts Ongoing Femicide Crisis

Johannesburg, 12 June 2025 - The National Film and Video Foundation (NFVF), an a...

11/06/2025

Press Release:NFVF Reaffirms Commitment to Transparent Funding and Fair Access Amid Industry Commentary By Ms Weaam Williams

Johannesburg, South Africa - 10 June 2025 - The National Film and Video Foundati...

10/06/2025

Press Release: NFVF Reaffirms Commitment to Transparent Funding and Fair Access Amid Industry Commentary By Ms Weaam Williams

Johannesburg, South Africa - 10 June 2025 - The National Film and Video Foundati...

06/06/2025

CALL FOR CO-DEVELOPMENT AND WORK-IN-PROGRESS PROJECTS OF FEATURE AND DOCUMENTARY ON THE AFRICAN DIASPORA SO PAULO (BRAZIL) SOUTH AFRICA

S o Paulo Film and Audiovisual Company (Spcine) and the National Film and Video ...

05/06/2025

Press Release: NFVF Celebrates Xoliswa Sithole's Selection for the 2025 Documentary Slate

Johannesburg, South Africa 4 June 2025 - The National Film and Video Foundatio...

29/05/2025

PRESS RELEASE: Remembering a South African Icon - Presley Chweneyagae (1984-2025)

Rest in Power, a True Legend of Our Screens Johannesburg, South Africa 27 May...

29/05/2025

Statement on the NFVF CEO's resignation

Johannesburg, South Africa 28 May 2025 - The National Film and Video Foundation (NFVF), Chief Executive Officer (CEO), Mr. Vincent Blennies, has resigned from...

22/05/2025

Call for Public Screening Proposals in Raising Awareness on Gender-Based Violence through Film

The National Film and Video Foundation (NFVF), an agency of the Department of Sp...

13/05/2025

The National Film and Video Foundation (NFVF) call for Applications for the Marketing and Distribution Cycle 1 Funding is Open

The NFVF, an agency of the Department of Sport, Arts and Culture that was create...

10/05/2025

The National Film and Video Foundation Members of the Appeal Review Committee Call is Open

The National Film and Video Foundation (NFVF), an agency of the Department of Sp...

09/05/2025

The National Film and Video Foundation Marketing and Distribution Advisory Panel Call.

The National Film and Video Foundation (NFVF), an agency of the Department of Sp...

09/04/2025

Call for NFVF funding applications to attend Film Festivals and Markets taking place from 1 June 2025 to 31 July 2025

The National Film and Video Foundation (NFVF) is pleased to announce that the ca...

08/04/2025

Press Release: The National Film and Video Foundation Announces its New Chief Executive Officer

We are pleased to announce the appointment of Mr. Vincent Blennies as Chief Exec...

04/04/2025

ANNECY 2025 STUDENT MENTORSHIP PROGRAMME

The National Film and Video Foundation (NFVF) invites final-year animation students to submit character designs inspired by lead characters from any South Afric...

14/03/2025

Call for NFVF Funding Applications To Attend Film Festivals and Markets Taking Place From 14 April 2025 To 31 May 2025.

The National Film and Video Foundation (NFVF) is pleased to announce that the ca...

01/03/2025

agua bacteriostatica comprar en lnea 18

Antis pticos Orales: Revisi n De La Literatura Y Perspectiva Actual Influenza son contradictorios, dadas las elevadas tasas de curaci n espont nea. De ser neces...