
Prison journalism: Life Behind Bars: Survival, Respect, and RedemptionDavid van Nek was incarcerated in Pollsmoor Correctional Centre from 2013 until 2015 and participated in the restorative justice programme.
by David van Nek
16-08-2023 09:50
in Prison Journalism
Life Behind Bars: Survival, Respect, and Redemption
Image by unsplash
In the confined walls of a prison, life takes on a rhythm and routine all its own. It's a world where every action has consequences, where alliances are forged, and where survival often depends on the choices one makes. This is a glimpse into my world. From the joy of reuniting with a released friend to the harsh realities of daily existence, from aiding a newcomer to learning the unspoken rules of the gangs, this story offers a raw and unfiltered look at my life behind bars.
--
Reunion, Daily Life, and Aiding a Newcomer M. was released from jail upon completing his sentence and came to visit us. Consequently, I was left with two other individuals: one was a 26's, and the other was a frans,' a non-gang member. During the night, we had three cell phones in the room, and we divided them so that each person could make a call for 15 minutes. Some inmates were talking to family members, while others sought forgiveness, promising to change upon release. Some fulfilled this promise, while others did not. Every day brought sights that could break one's heart.
One morning, my close friend and I were waiting in the hall to fetch food. The 27's went to an office, and I stood in the corner. Suddenly, one of them began to stab an officer. Five minutes later, we were locked up again without receiving our breakfast. However, the cleaning boys knew we hadn't eaten, and there were one or two kind ladies who ensured we were paid and fed.
I met a man from Mitchell's Plane who was new to jail life and had been selling drugs. I helped him contact his family and supplied him with necessities. His mother, a nurse in England, had just returned home to discover he was in jail. With my assistance, he was eventually approved for parole and began visiting me in prison.
--
ALSO READ: Prison journalism: When blood spills in prison
Life Among the Gangs Back in prison, I was on my own, working in the office block with two others. One was caught breaking into a captain's office due to pressure from the 26's. We were allowed to travel around the prison, even outside, where many bad individuals resided. The 26's were focused on money, while their brothers, the 27's, were involved in violence, punishing each other with soap-filled socks.
Learning Respect and Discipline Despite the pain and hardship, respect and discipline were learned. Some arrived wild but were taught proper behaviour within a week or two. Some nights were filled with stress and fights, but after 10 minutes, enemies would shake hands, for this was a man's world.
--
ALSO READ: Prison journalism: My Existence
Survival and Lessons Learned After six months, the office block provided an extra R10.20, making the pay R38.20 per month. At the prison shop, we were asked to clean, and we would steal tobacco, coffee, and other goods. Everyone feared for themselves, and if caught by the wardens, the punishment was severe. This is a glimpse into a world where strength is paramount, and respect is hard-earned. It's a place where lessons are learned the hard way, and survival is a daily battle.
Should you wish to assist in the rehabilitation of former inmates and help put money into the pockets of those who have struggled to earn a living during and after incarceration, click HERE
DISCLAIMER: Submission published as received
RESTORE is an NGO based in Cape Town, South Africa, providing inmates at Pollsmoor Prison with restorative justice opportunities.
If you have any questions you would like to ask our prison journalists, WhatsApp us on 060 011 0211.
Do you have contact with a prison inmate who would like to write for The South African website? If so, send an email to info@thesouthafrican.com or a WhatsApp to 060 011 0211.
You can also follow @TheSAnews on Twitter and The South African on Facebook to get the latest prison journalism articles.
Are you a true Smoke and Mirrors' soapie superfan? Take part in our quiz and WIN R1 000 in cash!
Most recent headlines
06/10/2025
France T l visions, France's leading broadcaster, has received the 2025 EBU ...
04/09/2025
Monumental Sports & Entertainment (MSE), in collaboration with Dalet, has been a...
30/08/2025
WASHINGTON The Federal Communications Commission has adopted its FY 2025 Regulatory Fees Order that establishes the regulatory fee rates for the broadcast stati...
29/08/2025
Australian Red Cross and SBS launch training to help workplaces in the fight aga...
29/08/2025
The National Film and Video Foundation (NFVF), an agency of the Department of Sp...
29/08/2025
L3Harris Technologies has concentrated decades of expertise across the entire enterprise to develop affordable and reliable best-of-breed solutions to rapidly c...
29/08/2025
BURBANK, Calif. The CW Network and the Pac-12 Conference have announced a new media rights deal that will extend their broadcast partnership beginning with the ...
29/08/2025
NEW YORK Gracenote has released a new analysis of its global video dataset showing that the number of FAST channels grew nearly 14% from Q1 2025 and 76% since 2...
29/08/2025
SAN JOSE, Calif. Harmonic has announced a series of improvements to its live sports streaming solution that the company said will improve fan engagement, protec...
29/08/2025
NEW YORK and LOS ANGELES Fox Corp. and YouTube TV last night announced a renewal of the full portfolio of Fox networks, including Fox News Channel, Fox Business...
29/08/2025
Budapest, Hungary, August 2025 - The integration of Microsoft Teams Rooms (MTR) with Lightware's Taurus universal matrix switchers delivers a new level of f...
29/08/2025
Frequency, the engine behind many of the world's best-known streaming television channels, today announced it will launch Studio Live, a next-generation uni...
29/08/2025
In an era when AI and cyber resilience are essential, Scality will mark the 10th anniversary of Scality Day on October 16, 2025 in Paris. This flagship global e...
29/08/2025
Disguise's In-House Creative and Technical Teams Pre-Visualised, Programmed and Delivered Content for the Experience, All Powered by EX 3+
Technology solu...
29/08/2025
Disguise will be demonstrating the latest workflows for TV, film and live events on a number of partner booths at the show
Disguise, the industry-leading tech...
29/08/2025
STOCKHOLM, Sweden Accedo will showcase Accedo Compose, its AI agent-powered modular orchestration layer that assists streaming providers in transitioning client...
29/08/2025
LOS ANGELES Cineverse has announced that it is working with Xperi to bring four of its streaming channels to automobiles for the first time as part of the DTS A...
29/08/2025
DALLAS & ATLANTA Gray Media has announced an agreement with the sports streaming service Victory+ to simulcast 17 Dallas Stars NHL games in 15 television market...
29/08/2025
NEW YORK AND CULVER CITY Comcast NBCUniversal and Amazon have announced new and extended distribution agreements that will expand the content available on their...
29/08/2025
FOOTHILL RANCH, Calif. RED Digital Cinema will feature its Cine-Broadcast Module supporting live broadcast workflows during IBC2025, Sept. 12-15, at the RAI Ams...
29/08/2025
29 Aug 2025
Kyivstar Rings Opening Bell at Nasdaq Marking Landmark Listing and ...
29/08/2025
More than half of all NFL games live on Sky for the first timeFriday 29 August 2025
Sky Sports has announced a new three-year deal with the NFL, extending its ...
29/08/2025
Back to All News
RIV4LRIES: The Trailer of the New Series With Samuele Carrino ...
29/08/2025
Get ready for an inspiring and emotional insight into the world of competitive Irish dancing with My Story: Tomi Champion of the World airing on RT 2 this monda...
29/08/2025
RT has today announced that David McCullagh is to be the new presenter of RT Radio 1's flagship Today programme, which airs every weekday at 10am, replaci...
28/08/2025
By Kristin Feeley, Director, Documentary Film & Artist Programs
If you want to tell untold stories, if you want to give voice to the voiceless, you've got ...
28/08/2025
Directed by Steven Bognar and Julia Reichert, Sundance Institute-supported Amer...
28/08/2025
Corridos have been a cornerstone of M sica Mexicana for generations, telling stories rooted in everyday life. Now, a new chapter is taking shape: motivational c...
28/08/2025
Los corridos han sido un pilar de la M sica Mexicana durante generaciones, contando historias enraizadas en la vida cotidiana. Ahora, un nuevo cap tulo est tom...
28/08/2025
Earlier this month, we promised our Verano Forever party would bring the heat, a...
28/08/2025
L3Harris will provide the Polish F-16V fleet with the Viper Shield electronic warfare system as part of an upgrade program....
28/08/2025
Bilbao, August 26, 2025 - AgileTV, an international television and video technol...
28/08/2025
Ken Wilkinson is an Emmy Awards nominated New York audio engineer who specialises in production sound mixing for film, commercial, episodic and documentary work...
28/08/2025
NEW YORK FuboTV today announced that it will launch Fubo Sports, a skinny bundle that focuses on sports with a subscription price of $56 monthly....
28/08/2025
NEVADA City, Calif. At IBC2025, Sept. 12-15 at the RAI Amsterdam, Telestream will debut its new Global Ingest strategy, introducing a next-generation ingest arc...
28/08/2025
Dr. Rhoda Bernard Releases Groundbreaking Debut Book on Accessible Arts Educatio...
28/08/2025
TAG Video Systems, the leader in software-based IP end-to-end workflow monitoring, deep probing, and real-time visualization, has named Oliver Gappa as Sales Di...
28/08/2025
AI-based voice enhancement will be among a series of innovations making their IBC 2025 debut on the DHD stand B46 in Hall 8 at the RAI Amsterdam Convention Cent...
28/08/2025
Telef nica Servicios Audiovisuales (TSA), the leading system integrator and service provider in the media sector in Spain, with the support of Appear, the globa...
28/08/2025
To fully immerse sailing fans in the world's biggest offshore yacht race, production company, Optical Media turned to LiveU's On-site Production solutio...
28/08/2025
Working with Calrec on its most recent overhaul, radio and television broadcaster, WNED has migrated to a fully IP infrastructure with multiple Type R consoles,...
28/08/2025
Cleeng, the Subscriber Retention Management (SRM ) inventor, has unveiled Cleeng Pro, the first-ever direct-to-consumer (D2C) subscription management platform t...
28/08/2025
Zixi, the industry leader in live broadcast-quality video over IP, today announced that French media distribution platform OKAST has selected Zixi to enable rel...
28/08/2025
Solution offers a streamlined, speaker-free architecture to optimize integration with premium external loudspeakers and advanced loudness metering
Nixer Pro Au...
28/08/2025
Cinegy, the premier provider of software-defined television technology, has announced a strategic partnership with Vision One Touch Film Production Services L.L...
28/08/2025
Telestream, a global leader in media workflow technologies, will debut its new Global Ingest strategy at IBC2025, introducing a next-generation ingest architect...
28/08/2025
Tier 1 operator selects Broadpeak to power high-performance, unified CDN solution across Norway, Sweden and Finland
Broadpeak, a leader in streaming and moneti...
28/08/2025
Leading video software provider, Synamedia, today announced that 24 Frames Digital, one of India's leading live event streaming service providers, has chose...
28/08/2025
Meet VisualOn at IBC2025: See What's Next in AI-Powered Video Streaming Join VisualOn at IBC2025 and discover how our AI-driven Optimizer and advanced media...