Sony Pixel Power calrec Sony

Why Some of Us Cant Stand Holiday Music

09/12/2023

Why Some of Us Cant Stand Holiday Music Songwriting Professor Kat Reinhert shares some theories. Plus: listen to a playlist of winter songs that ditch the festive baggage.

By

Bryan Parys

December 8, 2023

Image by Kelly Davidson

Back in December of 2020, I went to post on Twitter (as it was still called) some grumbling about how my households penchant for holiday music was messing with my streaming algorithms, only to remember that I'd posted that very complaint in December of 2018.

It's not surprising that I've thus gained notoriety among my friends and family for being Grinchy about holiday music, particularly as it relates to Christmas (though, to be fair, I don't need to hear Adam Sandler's Chanukkah Song ever again either).

The common misconception is that I hate the holidays, which is patently untrue. The first movie I purchased for my kids was The Muppet Christmas Carol, which never fails to elicit from me the kind of silly joy that people say holiday music creates in them.

I'm not alone in my feelings-just ask anyone who works in retail from November to the end of the year. But I also realize that those who don't enjoy holiday music (or at least grow quickly tired of it) are in the minority, as is evidenced by the recent news that Brenda Lee's Rockin' Around the Christmas Tree just hit no. 1 on the Billboard Hot 100-65 years after its release.

I've been told many times a version of If you don't like it, just don't listen to it-why ruin other people's fun? For a number of reasons, it's not that simple.

Professor Kat Reinhert

Reason 1: There's No Escape I reached out to Kat Reinhert, professor of songwriting, to see if a songwriter's perspective would help make sense of my aversion. Not only was she able to provide insight in that regard, but she spoke from experience. When she was working as a music teacher, Reinhert released Winter Soup, an original album of winter-themed songs for children, and, as she says, I was like, Im not doing another concert with Jingle Bells.' Like, I just refuse.

According to Reinhert, a major reason people grow to dislike traditional holiday music is because it's all-pervasive. We cant escape it. You walk into a store and its playing. You walk into your classroom and your teacher is playing it. You walk home and your moms got it on the radio, right? Theres some sort of oversaturation that [makes] it hard to get away from.

Reason 2: It's Not Always the Most Wonderful Time of the YearA common reason cited by many people who dislike holiday music is that negative experiences can be brought vividly to mind at any bell that dares jingle. There's an intense relationship between music and memory that can be amplified by traumatic experiences.

However, you needn't have experienced a holiday tragedy to feel less jolly. Really, you just need to have experienced a range of complex emotions (aka, being human).

For a lot of people, it is triggering in a way, because all the music is happy, Reinhert says. If youre not really feeling great about the holidays, maybe you didnt have a bad childhood, but lets say your girlfriend or your boyfriend or your significant other just dumped you, right? And youre not feeling very holiday-esque. Everything around you tells you that youre supposed to be feeling this way.

Reason 3: Nobody's PerfectIn that sense, traditional holiday music creates friction-what we're hearing doesn't always line up with what we're feeling. Cognitive dissonance is a great word for it. Its like the Rockefeller Christmas [family photo], right? Reinhert says, referencing an iconic portrait of the extended Rockefeller family at Christmas in 1955. Everybody is smiling, theres no flour on anybodys shirt, and . . . everybodys happy. And youre like, Nobodys Christmas looks like that.' Thats what we all pretend that we try to do, right? And then we create this stress loop.

Reason 4: The Holidays End . . . Until They Begin AgainWhat about the holiday songs with real emotional muscle? The kinds of songs that don't just cover grief with wreaths, such as the aching for home at the heart of I'll Be Home for Christmas (with it's devastating closing line If only in my dreams ), the conviction of John Lennon's War Is Over (If You Want It), or even the indie darlings like Sufjan Stevens and She & Him that artfully interpret timeless classics for millennials.

Sufjan Stevens now even has his own yule-log video with nearly five hours of his holiday music:

But even these earnest and critically acclaimed contributions to the holiday canon are fated to return each year, like a reindeer to grandma, destined to run us over again and again.

So is there an antidote? For starters, Reinhert hopes that society gets more open about its struggles, as that could expand the emotional palette of the holiday music canon. The more interesting holiday music we produce, the less repetitive stress we need to put on the same small handful of thoughtful, emotionally nuanced Lennon and Sufjan cuts.

She's seen evidence of this in her classroom, where each fall semester she has her students write a winter-themed or holiday song. Often people write in minor, she says. They write slow. They write sad-they do not write your traditional happy Christmas song. She also says there's about an even split between happy and sad. Were half crying and half laughing, you know, at the same time. Honestly, sign me up.

To aid in the effort to expand that emotional palette, here's a playlist of songs that provide a wintry feel, but without the holiday baggage. Over time, will this just become another version of lovely weather for a sleigh ride together? Who knows. Maybe the best you can do is just listen once, and then walk out bravely
LINK: https://www.berklee.edu/berklee-now/news/why-some-of-us-cant-stand-hol...
See more stories from berklee

Most recent headlines

05/01/2027

Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be demoed at CES 2026

Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...

12/10/2026

Are you a playwright with a script to share? RT wants to hear from you!

The annual P.J. O'Connor Awards for RT Radio Drama is now open for entries Closing date for submissions is Friday October 30 2026 Celebrating what'...

12/10/2026

Hisense Ireland announced as official show sponsor of the TODAY show on RT

RT Commercial has today announced Hisense Ireland as sponsor of the TODAY show on RT One and RT Player. The sponsorship deal with Hisense includes 140 credi...

11/10/2026

Banana Ball TV Caps Record Season With Supersized Banana Bowl Production in DC

The quirky league's largest production to date brings two trucks, 20+ cameras to first-ever Banana Bowl at Nationals Park...

11/10/2026

LinnStrument limited-time offer

Save 10% on US orders Roger Linn Design have announced a limited-time pricing offer on their popular MPE instrument. From 1 October 2026, customers in the U...

11/10/2026

WeissKlang reveal KlangFormer 2

Launched alongside V13 Special Edition modelling mic WeissKlang have just introduced a new and improved version of the plug-in that pairs up with their V13 ...

10/10/2026

Banana Ball TV Caps Record Season With Supersized Banana Bowl Production in D.C.

The quirky league's largest production to date brings two trucks, 20+ cameras to first-ever Banana Bowl at Nationals Park...

10/10/2026

Give Me the Backstory: Get to Know David Greaves, the Co-Director of Once Upon A Time in Harlem

By Jessica Herndon One of the most exciting things about the Sundance Film Fest...

10/10/2026

Scripps Research associate professor Keren Lasker receives DARPA Young Faculty Award to develop toxin traps

LA JOLLA, CA-Associate Professor Keren Lasker, the Ian Wilson Endowed Chair at S...

10/10/2026

New Naruto x Nink Anime, Project Rasengan Roadmap and More Revealed at New York Comic Con 2026

New Naruto x Nink Anime, Project Rasengan Roadmap and More Revealed at New Yor...

09/10/2026

Beyond fact-checking: building resilience to disinformation

A new Thomson Foundation report explores what experiences in Hungary, Sudan and Uganda can teach us about helping societies withstand disinformation. While fac...

09/10/2026

DAZN Unveils U.S. Playbook for 19-Team Local-Streaming Launch

Standalone subscriptions, free games, and team hubs anchor the streamer's local-rights push...

09/10/2026

Chris Ober, FOX Sports Teammate to Remember, Loses Long Cancer Battle at 46

Christoffer Aaron Chris Ober, a longtime and beloved member of FOX Sports' remote production crews who worked on many of the network's biggest events,...

09/10/2026

SVG GameDay, Ep. 34: U.S. Soccers Theresa Matthews - Building Excitement for the Stars & Stripes

In-venue and creative video staffers at the professional and collegiate level ha...

09/10/2026

USSI Global Appoints Ed McGivern as Chief Revenue Officer

USSI Global has appointed Ed McGivern as Chief Revenue Officer, reporting to President and CEO Anthony Morelli. McGivern brings more than 25 years of executive...

09/10/2026

DTM, TV Skyline, and Riedel Deploy Private 5G for Onboard Camera Transmission

Riedel Communications has announced the deployment of its Easy5G private 5G platform as the primary transmission system for onboard camera signals in the DTM ra...

09/10/2026

National Duals Invitational Championship to Air on ESPN December 13

The National Duals Invitational championship match will air on ESPN on Sunday, December 13 at 7:30 p.m. CT from the BOK Center in Tulsa, Oklahoma. The 27 prelim...

09/10/2026

VVC Adoption Advances as Mobile Hardware Support Expands

Versatile Video Coding is moving closer to mainstream deployment as smartphone manufacturers, semiconductor suppliers, and streaming providers address the hardw...

09/10/2026

Min Woo Lee Launches Official YouTube Channel with Omaha Productions

PGA Tour golfer Min Woo Lee and Omaha Productions have announced the launch of Lee's official YouTube channel. The first video, filmed at TPC Summerlin, lau...

09/10/2026

ATSC Approves B2X System Discovery and Signaling Candidate Standard

ATSC has announced the approval of a Candidate Standard for its Broadcast-to-Everything (B2X) initiative. S44-2-002r6, B2X System Discovery and Signaling, has...

09/10/2026

BKB Bare Knuckle Boxing Partners With TV Azteca for Mexico and Latin America Distribution

BKB Bare Knuckle Boxing has announced a partnership with TV Azteca to bring BKB ...

09/10/2026

SPORTEL Awards 2026 Shortlist Announced

The SPORTEL Awards 2026 official selection has been announced, with 26 works across seven categories selected from more than 150 entries. Winners will be announ...

09/10/2026

RTVE Selects Ateme TITAN Edge for Satellite Contribution on New Production Units

Ateme has announced that RTVE, Spain's public broadcaster, has selected its TITAN Edge platform for satellite contribution on three new transportable produc...

09/10/2026

CRD Audiovisuel Deploys LiveU LU900Q for Tour de France Coverage

LiveU has announced that CRD Audiovisuel used the LU900Q intelligent production unit with built-in LiveU IQ (LIQ) connectivity to deliver live content from the ...

09/10/2026

Analogue Solutions ship second Filtopia batch

Latest run of limited-edition analogue monosynth now available British synth experts Analogue Solutions have announced that the second batch of their limite...

09/10/2026

EVE Audio partner with Arturia

12-months of FX Collection 6 Pro with qualifying monitor purchases EVE Audio and Arturia are currently running a worldwide promotion that gives customers a ...

09/10/2026

Soniccouture reveal Scanner: Library

Created in collaboration with Robin Rimbaud Soniccouture have teamed up with Scanner (Robin Rimbaud) to create a custom sound-design tool based on the artis...

09/10/2026

PBS Strikes Deal to Make France 24 Available to Stations' Digital Platforms

Share Copy link Facebook X Linkedin Bluesky Email...

09/10/2026

COW Jobs: Visual Storyteller - Emeryville, CA

COW Jobs: Visual Storyteller - Emeryville, CA Brie Clayton October 9, 2026 0 Comments Visual Storyteller October 7, 2026 COW Jobs: Cinematographer...

09/10/2026

Master 3-Point Lighting in After Effects With an Orbiting Light Rig

Master 3-Point Lighting in After Effects With an Orbiting Light Rig Graham Quince October 9, 2026 0 Comments Ever wondered why your 3D renders in Afte...

09/10/2026

nxtedition makes A B I S debut in Mumbai

nxtedition will exhibit for the first time at Asias Broadcasting & Infotainment Show (A.B.I.S) in Mumbai, bringing its integrated production platform and latest...

09/10/2026

Today's AI Isn't the Answer

Today's AI Isn't the Answer Andy Marken October 8, 2026 0 Comments Let's say you're telling the truth, and this is all a dream. - Do...

09/10/2026

Ikegami to Introduce New UHK-X700VN Camera at NAB New York, Offering Advanced Creative Features

Ikegami to Introduce New UHK-X700VN Camera at NAB New York, Offering Advanced Cr...

09/10/2026

ATSC Members Approve B2X Candidate Standard

Share Copy link Facebook X Linkedin Bluesky Email...

09/10/2026

Davicom Has a New Owner

Share Copy link Facebook X Linkedin Bluesky Email...

09/10/2026

Clear-Com Scales Up Communications for Rock in Rio

Share Copy link Facebook X Linkedin Bluesky Email...

09/10/2026

Hippos, meerkats and dolphins, oh my! Season 12 of The Zoo returns to RT One and RT Player Monday 12 October

Witness world firsts, new arrivals and the work that goes on behind the scenes a...

09/10/2026

Dolby Expands Dolby OptiView Platform with New Capabilities at IBC 2026

September 10 2026, 06:00 (PDT) Dolby Expands Dolby OptiView Platform with New Capabilities at IBC 2026 New Sports Intelligence helps providers better unders...

08/10/2026

Life Safety, Part 2: From Noise to Nice: The Evolution of Speech Intelligibility in Stadium Sound

Modern venues have come a long way since the tinny, echoing audio of the mid 20t...

08/10/2026

ESPN's First Super Bowl Adds Disney+ to U.S. Distribution Mix

ESPN's first Super Bowl production will stream in English and Spanish on Disney+, while the ESPN App carries the full slate of game, ManningCast, studio, an...

08/10/2026

SVG Students To Watch: Addison McGhee, Auburn University

From high-school videoboards to War Eagle Productions, the Opelika native is learning how to lead shows and capture big moments The future of live sports produ...

08/10/2026

Prime Video to Become Exclusive Global Home of Emmy Awards Beginning in 2027

The Television Academy and Prime Video have announced a six-year agreement making Prime Video the exclusive global home of the Emmy Awards beginning with the 20...

08/10/2026

Techex to Demonstrate Hybrid Satellite and IP Delivery Platform at NAB Show New York

Techex will exhibit at NAB Show New York 2026 (Booth 623, Javits Center, October...

08/10/2026

X Games Appoints Steve Rogers as Chief Operating Officer

X Games has announced the appointment of Steve Rogers as Chief Operating Officer. Rogers previously served as COO of World Supercross and spent nearly a decade ...

08/10/2026

Fonn Group Appoints Trevor Spielmann as Sales Director, DACH

Fonn Group has appointed Trevor Spielmann as Sales Director for Germany, Austria, and Switzerland. Spielmann joins from EVS, where he held sales and business de...

08/10/2026

Perfect Game Introduces New Studio Show on the Road With Launch of PG Central

The flagship program will originate from major PG events with a four-camera production, live distribution across PGTV, social platforms Perfect Game is bringin...

08/10/2026

Uplynk White Paper: The IP Convergence Framework for Distribution

Innovation rarely happens in a vacuum. More often, it happens at the point of collision: when worlds that have run on separate tracks begin to converge. That is...

08/10/2026

Gravity Media Op-Ed: Gravity Media's Next Act - From Service Provider to Strategic Content Partner

For decades, the production and broadcast services business has run on a familia...

08/10/2026

Uplynk, Zixi, BroadView Software, and Grass Valley Publish Satellite-to-IP Distribution Framework

Uplynk, Zixi, BroadView Software, and Grass Valley have published The IP Converg...

08/10/2026

NFL Announces Ninth Annual Big Data Bowl Powered by AWS

The NFL has announced the return of the Big Data Bowl, the league's analytics competition, now in its ninth year and again powered by AWS. Registration is o...