Sony Pixel Power calrec Sony

Thrive's Arianna Huffington Gives Tips For Overcoming Burnout to Achieve Success

10/07/2019

In IVP's Hyper-Growth Podcast series, IVP investors talk with CEOs from the fastest growing companies to understand the ins and outs of company building in the hyper-growth environment.

In our seventh episode, IVP's Somesh Dash sits down with Arianna Huffington, founder and CEO of Thrive Global, to talk about her humble beginnings, how the uncharted territories of her life gave her character through her discoveries, and how burnout has led to her success with Thrive.

Arianna's influence in the space of wellness is unparalleled. She launched The Huffington Post in 2005 and has since been named to Time Magazine's list of the Worlds' 100 Most Influential People, as well as Forbes Most Powerful Women in Business, all while serving on the boards of Uber (Nasdaq: UBER) and Global Citizen. Her vision with Thrive is uniquely positioned to change behavior by reaching people at home, at work, and through the technology, they already use to encourage success in modern work.

IVP led a $30M Series B investment in December 2017 to help catalyze the company's growth prospects. Listen to Somesh and Arianna's discussion and a few high points from their discussion below:

UNDERSTAND THE CONNECTION BETWEEN WELL-BEING AND PERFORMANCE. THEN PRACTICE IT TO OVERCOME ANY FAILURE. I think we are aware of a turning point because of the amazing contributions of science and the fact that more and more people are realizing that, in fact, well-being and performance are closely connected. That's why we don't use the term work-life balance at Thrive because it's not a balance. The two things rise or fall in tandem.

Arianna then goes on to discuss the challenges for iconic founders like Elon Musk. Elon's created a whole company based on new uses of energy for cars. Even though he's a great visionary and entrepreneur living and working in a scientific way, he's misusing human energy, and it does damage to his brand. As a leader or entrepreneur, it's critical to take pulse on your people, their well being, and how that's creating a company culture.

She also speaks to failure, which she sees as a stepping stone to success, helping entrepreneurs be more realistic and comfortable with the ebbs and flows of their path.

Arianna's journey took her into writing and her first book, The Female Women, published when she was just 23, launching her writing career. Her second book was rejected by 36 publishers because it was a controversial book on the crisis in political leadership that nobody wanted to publish. This led to self-doubt, partly causing her to believe that her first book may have been a fluke. However, her instincts told her to keep writing, finding a loan, and continuing on her path.

Arianna's origin story behind Thrive Global: trying to be a supermom and also a founder-led to her collapsing from exhaustion, sleep deprivation, and burnout, hitting her head on her desk and breaking her cheekbone.

Her hope with Thrive is to create a behavior change platform that helps entrepreneurs go from knowing what to do to actually doing it as she acts as a mirror and cultural shapeshifter.

CREATE A POSITIVE COMPANY CULTURE AND TECHNOLOGY BOUNDARIES. At Thrive, we say that a company's culture is the company's immune system. If you don't protect it, then the culture is not strong enough to withhold and to withstand, you know, that toxic human behavior.

When Arianna gave her first speech at an Uber all-hands after the well-documented cultural crisis, she made sure that the board promised the employees no brilliant jerks will be allowed in the future. This theme is something that companies need to embrace if they want to create a thriving and moral culture.

Arianna believes we should celebrate technology while at the same time learn to set certain boundaries around it in order to protect our humanity.

Here's an example: Let's say you're having dinner with your family and you don't want to be interrupted. If somebody texts you, they'll get a text back that you are in Thrive mode until a certain time. And it also gives you a dashboard of your social media and game consumption so you can moderate the amount of time you're spending. Thus, the app helps entrepreneurs create boundaries that can help. And this behavior should extend beyond her app into the mindset of founders creating boundaries with tech and their employees.

Lessons learned from Arianna: be open with employees, embrace honest conversations, and create change through reinforced values and honest human stories.

People are much more likely to change their minds and be convinced by honest human stories than by data. The microcosm of the individual entrepreneur sets the tone and blueprint for the company culture or macrocosm, and that starts with the individual embracing wisdom, balance, morality, and humanity, setting the broader tone that impacts the company at large.

Full transcript below.

To hear more, listen on iTunes or SoundCloud.

TRANSCRIPT Narrator: Welcome to IVP's Hyper-Growth Podcast. In this series, we talk with CEOs of the fastest-growing companies and discuss the ins-and-outs of company building in the hyper-growth environment. If you like what you hear, consider following us on SoundCloud or subscribing to our podcast on iTunes. Thanks, and enjoy the show.

Narrator: Today's episode of IVP's Hyper-Growth Podcast is recorded in front of a live audience. IVP's Somesh Dash interviewed Thrive Global founder and CEO, Arianna Huffington. Arianna has a remarkable background, including launching The Huffington Post in 2005, one of the most frequently cited media brands on the Internet that won Pulitzer Prize for national reporting. She has been named to Time Magazine's list of the Worlds' 100 Most Influential People and
LINK: https://www.ivp.com/news/podcast/thrives-arianna-huffington-gives-tips...
See more stories from ivp

Most recent headlines

05/01/2027

Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be demoed at CES 2026

Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...

01/06/2026

Dolby Sets the New Standard for Premium Entertainment at CES 2026

January 6 2026, 05:30 (PST) Dolby Sets the New Standard for Premium Entertainment at CES 2026 Throughout the week, Dolby brings to life the latest innovatio...

01/05/2026

NBCUniversal's Peacock to Be First Streamer to Integrate Dolby's Full Suite of Premium Picture and Sound Innovations

January 5 2026, 18:30 (PST) NBCUniversal's Peacock to Be First Streamer to ...

01/04/2026

DOLBY AND DOUYIN EMPOWER THE NEXT GENERATON OF CREATORS WITH DOLBY VISION

January 4 2026, 18:00 (PST) DOLBY AND DOUYIN EMPOWER THE NEXT GENERATON OF CREATORS WITH DOLBY VISION Douyin Users Can Now Create And Share Videos With Stun...

31/01/2026

Spotify Celebrates the 2026 Best New Artist Nominees During a Star-Studded Party in L.A.

Spotify's annual Best New Artist celebration returned to Los Angeles last ni...

31/01/2026

US Navy Selects L3Harris Red Wolf for Precision Attack Strike Munition Program

The Navy's Air Test and Evaluation Squadron (HX) 21 launch a Long Range Attack Missile from an AH-1Z off coast of Virginia in late 2025. This demonstration ...

31/01/2026

creativespace 3 0 5 Simplifies Creative Workflows with In...

DigitalGlue, creator of the award-winning creative.space Platform, has announced the release of creative.space OS 3.0.5, the latest software update within the ...

31/01/2026

ES Broadcast Hire sends out kit for major February sporti...

ES Broadcast Hire, the long-established hire arm of ES Media Group, has spent the last few months busily preparing and sending out high-quality equipment for a ...

31/01/2026

ISE: Sony Electronics Launches BRAVIA Professional Displays BZ-P Series

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

31/01/2026

Fox Sports Details FIFA World Cup 2026 Broadcast Schedule

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

31/01/2026

ISE: LYNX Technik Debuts New 4-Channel 12G-SDI Fiber Converters

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

31/01/2026

PBS Promotes Scott Nourse to Chief Technology Officer

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

30/01/2026

2026 Sundance Film Festival Announces Award Winners

Top L-R: The Friend's House is Here, Josephine, The Lake, Bedford Park, Who Killed Alex Odeh? Second Row L-R: Take Me Home, American Pachuco: The Legend of...

30/01/2026

Dnyada her 14 kiiden biri Trk mzii dinliyor

Spotify, Haziran ay sonunda kadar stanbul'da yeni bir ofis a aca n ve T rkiye pazar n y netmek zere yeni bir atama ger ekle tirdi ini duyurdu. Bu kaps...

30/01/2026

Artemis II Wet Dress Rehearsal: Taking Things Into the Home Stretch

The Artemis II wet dress rehearsal will simulate the launch countdown, fully loading fuel and verifying systems ahead of the first SLS and Orion crewed flight....

30/01/2026

Copper Leaf Media Merges With Dimension PR

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

30/01/2026

MXL: Aligning Broadcast Production With Software

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

30/01/2026

Grass Valley and NETGEAR Partner to Accelerate Enterprise...

Grass Valley , the leading technology provider for live production solutions, and NETGEAR Inc. (NASDAQ: NTGR), a global leader in network solutions, today anno...

30/01/2026

tvONE Appoints Amit Singh as Regional Sales Manager for I...

tvONE, a leading video processor, signal distribution technology and media server developer, announces the expansion of Amit Singh's role to Regional Sales ...

30/01/2026

Mike Aiton Brings Stories to Life with NUGEN Audio

With a career that spans four decades across television, film and post-production, Freelance Sound Designer and Post-production Sound Mixer Mike Aiton has built...

30/01/2026

DPA Showcases its Complete Wireless Microphone Ecosystem...

DPA Microphones will feature its new, fully integrated wireless microphone ecosystem, designed to let audio professionals work faster, cleaner and with total co...

30/01/2026

Ventum Tech and Emergent Announce a Strategic Partnership...

As the Middle East continues to accelerate investment in next-generation media, broadcast, and immersive content technologies, Ventum Tech today announced a str...

30/01/2026

MRMC Broadcast to Highlight High-Precision Motion Control...

Mark Roberts Motion Control (MRMC), a Nikon company and global leader in robotic camera systems, today announced its participation at Integrated Systems Europe ...

30/01/2026

Peacock Hits 44 Million Subs, Lost $552 Million in Q4

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

30/01/2026

ATSC Board Leadership Re-Elected For 2026

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

30/01/2026

MRC Issues Final Digital Advertising Auction Transparency Standards

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

30/01/2026

CBS Atlanta Launches New Weekday Morning News Show with AR/VR Set

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

30/01/2026

Boston Conservatory at Berklee Hosts the National Opera Association's 2026 Conference

Boston Conservatory at Berklee Hosts the National Opera Association's 2026 C...

30/01/2026

Student Spotlight: Sriram Narayanan

Student Spotlight: Sriram Narayanan The classical pianist shares his experience growing up with a language disability and finding his voice through music. Ja...

30/01/2026

2026 Media Industry Trends to Watch: Change is Your Competitive Advantage

Heading into 2026, the pace of change across radio, TV, and digital media is reaching an inflection point. Audience behaviors continue to evolve, measurement mo...

30/01/2026

VEON Partners with MindBridge to Enhance Financial Analytics, Audit and Internal Controls with Augmented Intelligence Capabilities

30 Jan 2026 VEON Partners with MindBridge to Enhance Financial Analytics, Audit...

30/01/2026

Introducing the NEW Techtel.tv! | FEB 5% OFF Offer

Introducing the NEW Techtel.tv! | FEB 5% OFF Offer 30 Jan Written By Suzanne Costello Our Website & Online Store: Now Unified for a Seamless Experience.We&#...

30/01/2026

Easels at the ready! All new judging line up for series 13 of Portrait Artist of the Year

Friday 30 January 2026 Easels at the ready! All new judging line up for series ...

30/01/2026

Britain can switch off terrestrial TV in the 2030s, with targeted support to close the digital divide

Friday 30 January 2026 Britain can switch off terrestrial TV in the 2030s, with...

30/01/2026

The Danish Crime Series The Asset' Returns for a Second Season

Back to All News The Danish Crime Series The Asset' Returns for a Second Season Entertainment 30 January 2026 GlobalDenmark Link copied to clipboard ...

30/01/2026

Building Trust in Retail Media: Lessons from the IAB Europe Agency Breakfast

Two key themes came through strongly: Inconsistent measurement remains a major barrier to comparing performance across Retail Media Networks Independent cer...

29/01/2026

Extension of Invitation to Submit Proposals for Micro-Budget Film Projects 2026 Deadline to 2 February 2026

The National Film and Video Foundation (NFVF), in collaboration with a distribut...

29/01/2026

Hitachi Europe Appoints Michele Fracchiolla as President

Michele Fracchiolla Succeeds Andrew Barr as President of EMEA region from April 1, 2026 London, January 29, 2026 Hitachi Europe Ltd. today announces the appoi...

29/01/2026

L3Harris Technologies Reports Strong Full Year and Fourth Quarter 2025 Results, Initiates 2026 Guidance

MELBOURNE, Fla., January 29, 2026 - L3Harris Technologies (NYSE: LHX) reports fu...

29/01/2026

Nielsen Announces 2025 ARTEY Award Winners Following Record-Breaking Year of Streaming

Bluey' Wins Second Consecutive Top Streaming Title of the Year with 45 Billi...

29/01/2026

Report: Performance TV Ties With Social Media in Driving Ad Results

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

29/01/2026

ISE: NDI and OBSBOT Expand Partnership

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

29/01/2026

NTCA Asks FCC to Block Nexstar, Tegna Deal

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

29/01/2026

FCC Announces Tentative Agenda for February Open Meeting

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

29/01/2026

CBS Sports AFC Championship Game Attracts 48.6 Million Viewers

Share Share by: Copy link Facebook X Linkedin Bluesky Email...

29/01/2026

Boston Conservatory Orchestra Presents East Coast Premiere of Peter and Leonardo Dugan Piano Concerto

Boston Conservatory Orchestra Presents East Coast Premiere of Peter and Leonardo...

29/01/2026

Kyivstar Announces Pricing of Secondary Offering of Common Shares Held by VEON

29 Jan 2026 Kyivstar Announces Pricing of Secondary Offering of Common Shares Held by VEON NEW YORK, New York, January 29, 2026 -- VEON Ltd. (Nasdaq: VEON), a ...

29/01/2026

Mercedes-Benz Unveils New S-Class Built on NVIDIA DRIVE AV, Which Enables an L4-Ready Architecture

Mercedes-Benz is marking 140 years of automotive innovation with a new S-Class b...

29/01/2026

X-Rite Pantone Appoints Cindy Cooperman as Vice President and General Manager of Pantone

X-Rite Pantone Appoints Cindy Cooperman as Vice President and General Manager of...

29/01/2026

Outback Terror: The Falconio Murder

New two-part true crime documentary, OUTBACK TERROR: THE FALCONIO MURDER, aims to shed new light on a case that continues to intrigue on both sides of the world...