Sony Pixel Power calrec Sony

Thrive's Arianna Huffington Gives Tips For Overcoming Burnout to Achieve Success

10/07/2019

In IVP's Hyper-Growth Podcast series, IVP investors talk with CEOs from the fastest growing companies to understand the ins and outs of company building in the hyper-growth environment.

In our seventh episode, IVP's Somesh Dash sits down with Arianna Huffington, founder and CEO of Thrive Global, to talk about her humble beginnings, how the uncharted territories of her life gave her character through her discoveries, and how burnout has led to her success with Thrive.

Arianna's influence in the space of wellness is unparalleled. She launched The Huffington Post in 2005 and has since been named to Time Magazine's list of the Worlds' 100 Most Influential People, as well as Forbes Most Powerful Women in Business, all while serving on the boards of Uber (Nasdaq: UBER) and Global Citizen. Her vision with Thrive is uniquely positioned to change behavior by reaching people at home, at work, and through the technology, they already use to encourage success in modern work.

IVP led a $30M Series B investment in December 2017 to help catalyze the company's growth prospects. Listen to Somesh and Arianna's discussion and a few high points from their discussion below:

UNDERSTAND THE CONNECTION BETWEEN WELL-BEING AND PERFORMANCE. THEN PRACTICE IT TO OVERCOME ANY FAILURE. I think we are aware of a turning point because of the amazing contributions of science and the fact that more and more people are realizing that, in fact, well-being and performance are closely connected. That's why we don't use the term work-life balance at Thrive because it's not a balance. The two things rise or fall in tandem.

Arianna then goes on to discuss the challenges for iconic founders like Elon Musk. Elon's created a whole company based on new uses of energy for cars. Even though he's a great visionary and entrepreneur living and working in a scientific way, he's misusing human energy, and it does damage to his brand. As a leader or entrepreneur, it's critical to take pulse on your people, their well being, and how that's creating a company culture.

She also speaks to failure, which she sees as a stepping stone to success, helping entrepreneurs be more realistic and comfortable with the ebbs and flows of their path.

Arianna's journey took her into writing and her first book, The Female Women, published when she was just 23, launching her writing career. Her second book was rejected by 36 publishers because it was a controversial book on the crisis in political leadership that nobody wanted to publish. This led to self-doubt, partly causing her to believe that her first book may have been a fluke. However, her instincts told her to keep writing, finding a loan, and continuing on her path.

Arianna's origin story behind Thrive Global: trying to be a supermom and also a founder-led to her collapsing from exhaustion, sleep deprivation, and burnout, hitting her head on her desk and breaking her cheekbone.

Her hope with Thrive is to create a behavior change platform that helps entrepreneurs go from knowing what to do to actually doing it as she acts as a mirror and cultural shapeshifter.

CREATE A POSITIVE COMPANY CULTURE AND TECHNOLOGY BOUNDARIES. At Thrive, we say that a company's culture is the company's immune system. If you don't protect it, then the culture is not strong enough to withhold and to withstand, you know, that toxic human behavior.

When Arianna gave her first speech at an Uber all-hands after the well-documented cultural crisis, she made sure that the board promised the employees no brilliant jerks will be allowed in the future. This theme is something that companies need to embrace if they want to create a thriving and moral culture.

Arianna believes we should celebrate technology while at the same time learn to set certain boundaries around it in order to protect our humanity.

Here's an example: Let's say you're having dinner with your family and you don't want to be interrupted. If somebody texts you, they'll get a text back that you are in Thrive mode until a certain time. And it also gives you a dashboard of your social media and game consumption so you can moderate the amount of time you're spending. Thus, the app helps entrepreneurs create boundaries that can help. And this behavior should extend beyond her app into the mindset of founders creating boundaries with tech and their employees.

Lessons learned from Arianna: be open with employees, embrace honest conversations, and create change through reinforced values and honest human stories.

People are much more likely to change their minds and be convinced by honest human stories than by data. The microcosm of the individual entrepreneur sets the tone and blueprint for the company culture or macrocosm, and that starts with the individual embracing wisdom, balance, morality, and humanity, setting the broader tone that impacts the company at large.

Full transcript below.

To hear more, listen on iTunes or SoundCloud.

TRANSCRIPT Narrator: Welcome to IVP's Hyper-Growth Podcast. In this series, we talk with CEOs of the fastest-growing companies and discuss the ins-and-outs of company building in the hyper-growth environment. If you like what you hear, consider following us on SoundCloud or subscribing to our podcast on iTunes. Thanks, and enjoy the show.

Narrator: Today's episode of IVP's Hyper-Growth Podcast is recorded in front of a live audience. IVP's Somesh Dash interviewed Thrive Global founder and CEO, Arianna Huffington. Arianna has a remarkable background, including launching The Huffington Post in 2005, one of the most frequently cited media brands on the Internet that won Pulitzer Prize for national reporting. She has been named to Time Magazine's list of the Worlds' 100 Most Influential People and
LINK: https://www.ivp.com/news/podcast/thrives-arianna-huffington-gives-tips...
See more stories from ivp

Most recent headlines

05/01/2027

Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be demoed at CES 2026

Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...

07/10/2026

Dalet Flex LTS Delivers Smarter Media Operations from Ingest to Distribution

Dalet, a leading technology and service provider for media-rich organizations, today announced the latest Long-Term Supported (LTS) release of Dalet Flex. Build...

06/09/2026

Dolby and MagentaTV Bring Fans Closer to the FIFA World Cup 2026 in Germany with Dolby Vision and Dolby Atmos

June 9 2026, 23:00 (PDT) Dolby and MagentaTV Bring Fans Closer to the FIFA Worl...

09/08/2026

COW Jobs: Documentary Editor - Remote

COW Jobs: Documentary Editor - Remote Brie Clayton August 9, 2026 0 Comments Documentary Editor July 31, 2026COW Jobs: Lead Generation Representativ...

08/08/2026

IK Multimedia launch Tonex 2.0 beta

Enhanced ToneNET integration & 220 new Premium V2 Tone Models IK Multimedia have just launched a public beta of Tonex 2.0, a release which is said to repres...

08/08/2026

Roland celebrate 808 Day

Honouring the drum machine that redefined modern music Roland have announced their plans for this year's 808 Day, a day that was founded to celebrate th...

08/08/2026

Call for Entries Now Open for the 20th Annual South African Film & Television Awards (SAFTAs20)

The National Film and Video Foundation (NFVF), an agency of the Department of Sp...

08/08/2026

Star Wars Hyperspeed Tutorial: The No-Echo Method in After Effects

Star Wars Hyperspeed Tutorial: The No-Echo Method in After Effects Graham Quince August 8, 2026 0 Comments The Echo Effect to create long streaks is n...

08/08/2026

Chyron Releases AXIS 4.0 With Expanded News Workflows and Richer Map Storytelling

Chyron Releases AXIS 4.0 With Expanded News Workflows and Richer Map Storytellin...

08/08/2026

Nielsen to Acquire DoubleVerify for $2.15 Billion

Share Copy link Facebook X Linkedin Bluesky Email...

08/08/2026

FCC Chair Carr Announces New Legal Advisor

Share Copy link Facebook X Linkedin Bluesky Email...

08/08/2026

Trump Nominates Danielle Thumann Severs to FCC Commission Seat

Share Copy link Facebook X Linkedin Bluesky Email...

08/08/2026

New York Jets, CBS New York Extends Deal with New York Jets

Share Copy link Facebook X Linkedin Bluesky Email...

08/08/2026

Foundry Unlocks Professional-Grade AI for VFX with Griptape Enterprise; Appoints Kyle Roche as Chief AI Officer

Foundry Unlocks Professional-Grade AI for VFX with Griptape Enterprise; Appoints...

08/08/2026

Award Winning New Horror Film Shot Using Blackmagic Camera App

Award Winning New Horror Film Shot Using Blackmagic Camera App Brie Clayton August 7, 2026 0 Comments Fire Alive, shot using the Blackmagic Camera i...

08/08/2026

Firebird Launches CIS Region's Largest AI Factory in Armenia

The global buildout of AI infrastructure reached a new milestone today - Firebird, an emerging AI cloud, launched the CIS region's largest AI factory in Arm...

07/08/2026

Diversified Appoints Pete Emminger as Global Chief Technology Officer

Diversified has appointed industry veteran Pete Emminger as global chief technology officer. Emminger will lead the company's global go-to-market technology...

07/08/2026

Release Rundown: What to Watch in August, From American Doctor to Idiots

O'Shea Jackson Jr., Dave Franco, and Mason Thames appear in Idiots by Macon Blair, an official selection of the 2026 Sundance Film Festival. (Courtesy of ...

07/08/2026

Sonuscore release The Sculpture

An instrument made for the adventurous composer Described as an instrument made for the adventurous composer , Sonuscore's latest sample library has b...

07/08/2026

Synchron Solo Violin 2 & Viola (sordino) join VSL line-up

Latest solo Synchron libraries arrive VSL have just released the final two instalments in their range of muted solo string libraries. Recorded in the large ...

07/08/2026

GC Audio's new Producer Channel

Channel strip offers plug-in control & recall Along with some new additions to their Inherit modular preamp system, GC Audio's announcements for NAMM 20...

07/08/2026

Opening Statement: Public hearing of the Inquiry into Racism, Hate and Violence Directed at Aboriginal and Torres Strait Islander People

Opening Statement: Public hearing of the Inquiry into Racism, Hate and Violence ...

07/08/2026

Nielsen to Acquire DoubleVerify, Creating a Leading, Independent Media Intelligence Platform

DoubleVerify Shareholders to Receive $13.60 Per Share in Cash, Representing a 30...

07/08/2026

Lawo To Highlight Dynamic Media Facility Support At IBC 2026

Share Copy link Facebook X Linkedin Bluesky Email...

07/08/2026

MediaKind To Feature Unified Product Portfolio At IBC 2026

Share Copy link Facebook X Linkedin Bluesky Email...

07/08/2026

ACT Entertainment Honored with Neutrik Group Americas Par...

The Award Recognizes ACT's Outstanding Sales Performance, Marketing Collaboration and Long-standing Commitment to the NEUTRIK Brand ACT Entertainment, one ...

07/08/2026

Beamr Brings NVIDIA Video Super Resolution to Live Sports...

Beamr Imaging Ltd. (Nasdaq: BMR), a leader in video optimization technology and solutions, today announced it is bringing AI upscaling to live sports, broadcast...

07/08/2026

Berklee City Music Presents Nine Scholarships and Awards at Annual Concert

Berklee City Music Presents Nine Scholarships and Awards at Annual Concert Student recipients from seven states and Canada received scholarships, housing awar...

07/08/2026

Lawo To Highlights Dynamic Media Facility Support At IBC 2026

Share Copy link Facebook X Linkedin Bluesky Email...

07/08/2026

Kevin Trueblood to Return as SBE President

Share Copy link Facebook X Linkedin Bluesky Email...

07/08/2026

Riedel To Demo 'Live Production Experience At IBC 2026

Share Copy link Facebook X Linkedin Bluesky Email...

07/08/2026

LTN Enhances Live Event Master Control Capabilities

Share Copy link Facebook X Linkedin Bluesky Email...

07/08/2026

AI-Native Film Studio Launches in Toronto

Share Copy link Facebook X Linkedin Bluesky Email...

07/08/2026

Judge Orders Removal of Nexstar Employees from Tegna Board

Share Copy link Facebook X Linkedin Bluesky Email...

07/08/2026

Riedel Communications at IBC2026 Live Production Experien...

Riedel Communications at IBC2026: Live Production Experience Showcasing Integrated IP Production Workflows At IBC2026, Riedel Communications will bring modern ...

07/08/2026

Shotoku Showcases Expanding Aura PTZ Ecosystem and Award-...

Shotoku Showcases Expanding Aura PTZ Ecosystem and Award-Winning Swoop Robotic Crane at IBC2026 Shotoku Broadcast Systems will officially introduce its Aura fa...

07/08/2026

Cobalt Digital to Bring New and Enhanced Practical Soluti...

Highlights will include new Dante fiber connectivity, expanded IPMX capabilities and award-winning signal processing solutions Cobalt Digital, the leading des...

07/08/2026

Bob Moses Concert at Red Rocks Captured with URSA Cine 12K LF

Bob Moses Concert at Red Rocks Captured with URSA Cine 12K LF Brie Clayton August 6, 2026 0 Comments PYXIS 12K and URSA Cine 12K LF enable cinematic c...

07/08/2026

Use It or Else Is Not an AI Implementation Strategy

Use It or Else Is Not an AI Implementation Strategy Andy Marken August 6, 2026 0 Comments Source - Hitchhikers Guide to the Universe, Touchstone Pi...

07/08/2026

Heated Rivalry will return to Sky and NOW in Spring 2027 exclusively in the UK and Ireland, with new additions to its lead cast

Friday 7 August 2026 Heated Rivalry will return to Sky and NOW in Spring 2027 e...

07/08/2026

Major transformation of UK digital radio platform

Migration of more than 1,000 radio services delivers improved resilience, efficiency and sustainability 07 August 2026, Winchester, UK Arqiva, the UK's l...

07/08/2026

Commission accelerates IRIS deployment with enhanced security and expanded satellites network

On 6 August, the European Commission and the SpaceRISE consortium concluded nego...

07/08/2026

A date worth betraying your plans for The Traitors Ireland returns to screens Sunday, 30 August

The Traitors Ireland Uncloaked is also back with all the behind the scenes drama...

06/08/2026

USA Sports Rolls Into 2026 NASCAR Season With First Pace-Car Analyst on Selected Races

The broadcaster's 14-race schedule begins in Iowa and ends in November with ...

06/08/2026

SVG GameDay, Ep. 25: Chicago Bears Katlin Strange - Serving the Masses in the Windy City

In-venue and creative video staffers at the professional and collegiate level ha...

06/08/2026

Warner Bros Discovery's Anne Graham Details the Organization's Media-Ops and Metadata Consolidation Across Sports and Entertainment

As media organizations consolidate teams, technology platforms, and content libr...

06/08/2026

Dolby Vision 2 Begins Rollout on Selected 2026 Hisense TVs

Firmware updates introduce Dolby's next-generation picture engine, content-aware optimization, and new motion and ambient-light tools...

06/08/2026

TNT Sports Preps Wall-to-Wall Coverage of FIBA Women's Basketball World Cup 2026 from Sept. 4-13

TNT Sports will have wall-to-wall coverage of the upcoming FIBA Women's Bask...

06/08/2026

IBC 2026: swXtch.io Introduces groundSwXtch Software-Defined Multicast Overlay

swXtch.io (Stand 5.MR13) has unveiled groundSwXtch for Audio over IP (AoIP), a software application that lets broadcasters and media organizations move audio in...

06/08/2026

IBC 2026: Riedel Communications Showcases Integrated IP Production Workflows

At IBC2026, Riedel Communications (Stands: 10.A24, 10.A31, 10.A38) will bring modern media production to life with the Live Production Experience - a connected ...