Sony Pixel Power calrec Sony

Thrive's Arianna Huffington Gives Tips For Overcoming Burnout to Achieve Success

10/07/2019

In IVP's Hyper-Growth Podcast series, IVP investors talk with CEOs from the fastest growing companies to understand the ins and outs of company building in the hyper-growth environment.

In our seventh episode, IVP's Somesh Dash sits down with Arianna Huffington, founder and CEO of Thrive Global, to talk about her humble beginnings, how the uncharted territories of her life gave her character through her discoveries, and how burnout has led to her success with Thrive.

Arianna's influence in the space of wellness is unparalleled. She launched The Huffington Post in 2005 and has since been named to Time Magazine's list of the Worlds' 100 Most Influential People, as well as Forbes Most Powerful Women in Business, all while serving on the boards of Uber (Nasdaq: UBER) and Global Citizen. Her vision with Thrive is uniquely positioned to change behavior by reaching people at home, at work, and through the technology, they already use to encourage success in modern work.

IVP led a $30M Series B investment in December 2017 to help catalyze the company's growth prospects. Listen to Somesh and Arianna's discussion and a few high points from their discussion below:

UNDERSTAND THE CONNECTION BETWEEN WELL-BEING AND PERFORMANCE. THEN PRACTICE IT TO OVERCOME ANY FAILURE. I think we are aware of a turning point because of the amazing contributions of science and the fact that more and more people are realizing that, in fact, well-being and performance are closely connected. That's why we don't use the term work-life balance at Thrive because it's not a balance. The two things rise or fall in tandem.

Arianna then goes on to discuss the challenges for iconic founders like Elon Musk. Elon's created a whole company based on new uses of energy for cars. Even though he's a great visionary and entrepreneur living and working in a scientific way, he's misusing human energy, and it does damage to his brand. As a leader or entrepreneur, it's critical to take pulse on your people, their well being, and how that's creating a company culture.

She also speaks to failure, which she sees as a stepping stone to success, helping entrepreneurs be more realistic and comfortable with the ebbs and flows of their path.

Arianna's journey took her into writing and her first book, The Female Women, published when she was just 23, launching her writing career. Her second book was rejected by 36 publishers because it was a controversial book on the crisis in political leadership that nobody wanted to publish. This led to self-doubt, partly causing her to believe that her first book may have been a fluke. However, her instincts told her to keep writing, finding a loan, and continuing on her path.

Arianna's origin story behind Thrive Global: trying to be a supermom and also a founder-led to her collapsing from exhaustion, sleep deprivation, and burnout, hitting her head on her desk and breaking her cheekbone.

Her hope with Thrive is to create a behavior change platform that helps entrepreneurs go from knowing what to do to actually doing it as she acts as a mirror and cultural shapeshifter.

CREATE A POSITIVE COMPANY CULTURE AND TECHNOLOGY BOUNDARIES. At Thrive, we say that a company's culture is the company's immune system. If you don't protect it, then the culture is not strong enough to withhold and to withstand, you know, that toxic human behavior.

When Arianna gave her first speech at an Uber all-hands after the well-documented cultural crisis, she made sure that the board promised the employees no brilliant jerks will be allowed in the future. This theme is something that companies need to embrace if they want to create a thriving and moral culture.

Arianna believes we should celebrate technology while at the same time learn to set certain boundaries around it in order to protect our humanity.

Here's an example: Let's say you're having dinner with your family and you don't want to be interrupted. If somebody texts you, they'll get a text back that you are in Thrive mode until a certain time. And it also gives you a dashboard of your social media and game consumption so you can moderate the amount of time you're spending. Thus, the app helps entrepreneurs create boundaries that can help. And this behavior should extend beyond her app into the mindset of founders creating boundaries with tech and their employees.

Lessons learned from Arianna: be open with employees, embrace honest conversations, and create change through reinforced values and honest human stories.

People are much more likely to change their minds and be convinced by honest human stories than by data. The microcosm of the individual entrepreneur sets the tone and blueprint for the company culture or macrocosm, and that starts with the individual embracing wisdom, balance, morality, and humanity, setting the broader tone that impacts the company at large.

Full transcript below.

To hear more, listen on iTunes or SoundCloud.

TRANSCRIPT Narrator: Welcome to IVP's Hyper-Growth Podcast. In this series, we talk with CEOs of the fastest-growing companies and discuss the ins-and-outs of company building in the hyper-growth environment. If you like what you hear, consider following us on SoundCloud or subscribing to our podcast on iTunes. Thanks, and enjoy the show.

Narrator: Today's episode of IVP's Hyper-Growth Podcast is recorded in front of a live audience. IVP's Somesh Dash interviewed Thrive Global founder and CEO, Arianna Huffington. Arianna has a remarkable background, including launching The Huffington Post in 2005, one of the most frequently cited media brands on the Internet that won Pulitzer Prize for national reporting. She has been named to Time Magazine's list of the Worlds' 100 Most Influential People and
LINK: https://www.ivp.com/news/podcast/thrives-arianna-huffington-gives-tips...
See more stories from ivp

Most recent headlines

05/01/2027

Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be demoed at CES 2026

Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...

04/08/2026

Dalet Announces Commercial Availability of Dalia, Bringing Media-Aware Agentic AI to Enterprise Productions

Dalet, a leading technology and service provider for media-rich organizations, t...

04/07/2026

Detective Conan: Fallen Angel of the Highway Opens in Dolby Cinemas Across Japan, Presented in Dolby Atmos and Dolby ...

April 7 2026, 19:00 (PDT) Detective Conan: Fallen Angel of the Highway Opens in...

01/06/2026

Dolby Sets the New Standard for Premium Entertainment at CES 2026

January 6 2026, 05:30 (PST) Dolby Sets the New Standard for Premium Entertainment at CES 2026 Throughout the week, Dolby brings to life the latest innovatio...

02/05/2026

Dalet Flex LTS Delivers Smarter Search, Faster Editing, and an AI-Ready Foundation for Modern Media

Dalet, a leading technology and service provider for media-rich organizations, t...

01/05/2026

NBCUniversal's Peacock to Be First Streamer to Integrate Dolby's Full Suite of Premium Picture and Sound Innovations

January 5 2026, 18:30 (PST) NBCUniversal's Peacock to Be First Streamer to ...

13/04/2026

When Missiles Move at 5X the Speed of Sound, Timing Is Everything

L3Harris is accelerating the development of infrared payloads for Space Development Agency's Tranche 2 Tracking Layer, to help meet urgent national defense ...

13/04/2026

US Army Selects L3Harris for Next-Generation Night-Vision System

By leveraging cutting-edge unfilmed Gen III image intensifier technology, NOVA delivers unmatched clarity, range, and reliability in low-light environments - en...

13/04/2026

Harvey Arnold Represents the Best of Broadcast Engineering

Share Copy link Facebook X Linkedin Bluesky Email...

13/04/2026

Ross Video and HighField AI to Deliver AI-Assisted Graphics Creation

Share Copy link Facebook X Linkedin Bluesky Email...

13/04/2026

Disguise to Showcase Cutting-Edge Experience Tech for Bro...

Explore new Disguise plugins, including Sony's VP integration; Listen to panels across partner booths at Sony and B&H Disguise, the company powering everyt...

13/04/2026

TAG Video Systems Joins MXL Interoperability Initiative t...

TAG Video Systems, the leading IP-native Realtime Media Platform, has announced its participation in the Media Exchange Layer (MXL) interop initiative. TAG has ...

13/04/2026

Chaos Launches Free V-Ray for Blender Community Edition a...

Today, Chaos launched V-Ray for Blender Community Edition at BCON Austin 2026, making its production-proven 3D renderer free for all Blender users. The same Aca...

13/04/2026

LTN Appoints Mark Romano as Vice President Multichannel P...

Additions strengthen LTN's leadership as broadcasters scale satellite-to-IP transition LTN today announced the appointments of Mark Romano as Vice Presiden...

13/04/2026

NUGEN Audio Updates Halo Vision With New Precision Analys...

LEEDS, UK, APRIL 13, 2026 NUGEN Audio releases Halo Vision v1.2, a significant update to its real time, customizable audio analysis suite for 3D, surround and...

13/04/2026

Atomos to Acquire Flanders Scientific

Atomos today announced the acquisition of Flanders Scientific (FSI), one of the most respected names in professional reference monitoring. This strategic move r...

13/04/2026

How Mei Semones Built Her Sound from J-Pop, Jazz, and Bilingual Songwriting

How Mei Semones Built Her Sound from J-Pop, Jazz, and Bilingual Songwriting The indie-pop artist combines agile guitar lines, rhythmic shifts, and lyrics that...

13/04/2026

Cue the Change: Jonathon Heyward Is Making Classical Music More Relatable

Cue the Change: Jonathon Heyward Is Making Classical Music More Relatable Nicknamed the Converse Conductor, the Boston Conservatory alum holds top conductin...

13/04/2026

Heat Wave: Inside Miamis Sizzling, Boundary-Blurring Latin Music Scene

Heat Wave: Inside Miamis Sizzling, Boundary-Blurring Latin Music Scene In a city shaped by migration and exchange, Berklee alumni are helping drive a Latin mu...

13/04/2026

TikToK, Major Ad Groups Back Influencer Certification Program

Share Copy link Facebook X Linkedin Bluesky Email...

13/04/2026

DHD Marks 30th Anniversary with Brand Relaunch

DHD audio, developer and manufacturer of digital audio systems for professional broadcast, has launched a comprehensive brand update to mark its 30th anniversar...

13/04/2026

Stegawave Debuts Real-Time Forensic Watermarking to Tackl...

Stegawave, an Irish technology company specialising in forensic watermarking for video content, today announced the launch of its anti-piracy platform for live ...

13/04/2026

Synamedia PowerVu cuts broadcast distribution costs by up...

New version of Quortex PowerVu delivers a standards-based approach to satellite-to-IP transitions, eliminating the need for baseband workflows and complex infra...

13/04/2026

Studio Berlin Invests in Cinematic Live Production with G...

Grass Valley LDX camera systems enable leading German production company to support broadcast and cinematic live production within a single environment. Grass ...

13/04/2026

Techex and MediaKind partner to bring resilient IP transp...

London, UK, 13 April 2026 Techex and MediaKind today announced a partnership to integrate Techexs IP transport and orchestration technology, tx edge, directly...

13/04/2026

Transforming modern education environments with Lightware...

In today's hybrid education environments, there is no one-size-fits-all' AV solution. Lightware's extensive AV portfolio addresses this challenge, ...

13/04/2026

Mediaproxy adds AI toolset to LogServer for brand and adv...

Mediaproxy, the global standard for software-based IP compliance monitoring and multiviewing solutions, has developed a new suite of AI-powered tools designed t...

13/04/2026

Freelance Video Cameraman - Los Angeles

Freelance Video Cameraman - Los Angeles Brie Clayton April 13, 2026 0 Comments Freelance Video Cameraman April 8, 2026COW Jobs: Director Needed for ...

13/04/2026

Atomos to Acquire Flanders Scientific

Atomos to Acquire Flanders Scientific Brie Clayton April 13, 2026 0 Comments Strengthening commitment to precision monitoring, from camera to delivery...

13/04/2026

Digital Anarchy Announces ShotNotes, A Notepad and Task Tracking Panel for Premiere Pro

Digital Anarchy Announces ShotNotes, A Notepad and Task Tracking Panel for Premi...

13/04/2026

NAB 2026 Live Demo at HP Booth Highlights JALI Powered Interactive AI Character Experience

NAB 2026 Live Demo at HP Booth Highlights JALI Powered Interactive AI Character ...

13/04/2026

Manifold Introduces AT300 Multiviewer Support at NAB 2026

Manifold Introduces AT300 Multiviewer Support at NAB 2026 Brie Clayton April 13, 2026 0 Comments and adds HDR-SDR conversion to the recently announced...

13/04/2026

'Thank You Next,' 'Another Self' and 'Graveyard' Return to Netflix With Their Third Seasons

Back to All News Thank You Next, Another Self and Graveyard Return to Netflix W...

13/04/2026

'Rafa', the Rafael Nadal Documentary, Premieres on Netflix on May 29

Back to All News Rafa, the Rafael Nadal Documentary, Premieres on Netflix on May 29 Entertainment 13 April 2026 GlobalSpain Link copied to clipboard Disco...

13/04/2026

Jnger Audio Joins EBU ADM Integration Group as Founding Member to Help Advance ADM/S-ADM Integration

J nger Audio has joined the EBU ADM Implementers Group (ADM-IG) as a founding me...

13/04/2026

FOX Latin America Announces The Launch Of The FOX Channel In Central America And Strengthens Its Position In The Region

FOX Latin America Announces The Launch Of The FOX Channel In Central America And...

13/04/2026

Every mic on deck: recording "Sinners" for IMAX

No amps, no safety net The biggest challenge was the music itself. Everything in the film is acoustic and unamplified. The theme itself is kind of hard to expl...

13/04/2026

RT Radio 1 unveils new audio identity

RT Radio 1 has today launched a significant step in its ongoing strategic evolution. Following the launch of its brand-new schedule late last year, RT Radio 1...

13/04/2026

The Late Late Show offers a once-in-a-lifetime prize to the winner of next week's Opening Act compet

The Late Late Show Opening Act, the search for Ireland's newest country musi...

13/04/2026

RT appoints new Chief Financial Officer

RT has today announced the appointment of Annemarie Britz to the position of Chief Financial Officer, RT following a public competition. Annemarie Britz is c...

12/04/2026

Areal unveil the SR1

Headphone system designed for immersive monitoring With the demand for immersive audio showing no signs of slowing down, lots of companies are turning their...

12/04/2026

Beeble expands AI production workflow ahead of NAB 2026 with background remover

Beeble expands AI production workflow ahead of NAB 2026 with background remover Brie Clayton April 11, 2026 0 Comments Ahead of its upcoming participa...

12/04/2026

Like and Transcribe

Like and Transcribe Mei Semones BM '22 blends languages and techniques to create her singular style. April 10, 2026 By Bryan Parys Mei Semones BM '...

12/04/2026

Cue the Change

Cue the Change Nicknamed the Converse Conductor, Jonathon Heyward BM '14 is making classical music more relatable. April 10, 2026 By Sarah Godcher Murp...

12/04/2026

Heat Wave

Heat Wave Inside Miamis sizzling, boundary-blurring Latin music scene. April 13, 2026 By Ricardo Herrera Bandrich Image by Stella Levi Down there: Thats ...

11/04/2026

Infrasonic launch Infrasonic Berlin

Engineer collective welcome Freddy Knop Infrasonic, an award-winning collective of audio engineers operating out of Nashville and Los Angeles with credits r...

11/04/2026

L3Harris' Red Wolf and SKY RAIDER II INTERNATIONAL Showcase Adaptability for Evolving Missions

Combining launched effects with a proven mission aircraft, Red Wolf and SKY RAI...

11/04/2026

Accelerating Production of National Security Space Assets with Additive Manufacturing

3D printed RL10 rocket engine combustion chambers shown in the manufacturing are...

11/04/2026

Sachtler Highlights Comprehensive Camera Support Solutions at NAB 2026

Sachtler Highlights Comprehensive Camera Support Solutions at NAB 2026 Brie Clayton April 11, 2026 0 Comments Sachtler showcases advanced camera suppo...

11/04/2026

Sohonet Launches Media Fabric: A Unified Managed Infrastructure Suite for Film, Television and Post-Production

Sohonet Launches Media Fabric: A Unified Managed Infrastructure Suite for Film, ...