In recent years, there's been an increased focus on the importance of addressing and destigmatising mental health publicly; to do so, many people are turning to audio. It's no surprise: Audio provides space for intimacy, honesty, privacy, and comfort in the stories, reports, and lyrics of others. Some Spotify listeners even see audio as a way to find helpful mental health resources or use their favorite music to feel calmer and more balanced.
Podcasters, too, see the benefit. For Lemonada Media founders Stephanie Wittels Wachs and Jessica Cordova Kramer, starting a podcast network fit the bill for the stories they needed to get out into the world.
Stephanie and I met through a shared tragedy. Both of us lost our beloved little brothers to opioid overdoses two years apart, Jessica shared with For the Record. My little brother Stefano passed away in October 2017. Harris Wittels, Stephanie's little brother, passed away in February 2015, and Steph wrote a book about her experience.
The two women were united by a desire to tackle tough topics like mental health, sexual assault, and substance addiction through audio that aims to share an unfiltered version of the human experience.
We realized that the world was really hard . . . just a difficult place to be, Stephanie shared. And how can we make it better? How could we have content and community that makes getting out of bed easier in the morning? That makes life suck less for people.
The Lemonada founders are just two of the many mental health advocates speaking up on Spotify. This May is Mental Health Awareness Month in the U.S., and we're spotlighting several impactful individuals through curations on the Play Your Part: Mental Health page, curated by Social Impact Editor Ayo Oti and Black Culture editor Bianca Garwood. It's also filled with guest curations, including Make Life Suck Less from the founders of Lemonada Media, Your Mental Wellness Toolkit from Jay Shetty, Mental Health Pods with Peloton instructor Kendall Toole (which you can also find on the Fearless hub), and Sun's Out, Tums Out with Virgie Tovar.
In addition, listeners can find curations focused on trying to thrive, the importance of sleep and rest, using creativity as an outlet, and a special curation on motherhood and mental health. And beyond the Mental Health shelf, Black and Latinx listeners can also find guest curations on the community pages. The Dinner Table (curated by Bianca Garwood) features one from Nosy Neighbors, and PRESENTE (curated by Barbara Gonzalez), features Viv Nunez of Happy to Be Here.
Read on for more of our conversation with the Lemonada founders.
Tell us the story of how you two were introduced. Jessica: After my brother died, I heard [Stephanie] on a podcast talking about loss. And as only an extremely type A, lightly traumatized mom and big sister could do, I saved this episode of Terrible, Thanks for Asking for my birthday. If you've ever experienced a loss, any milestone days are just brutal. Shortly after and sometimes forever after. So on a cold winter's day in Minnesota, I popped my earbuds in, went for a walk, and listened to Stephanie and her mother talking about Harris and their loss. I could feel my face smiling for the first time in months. At the time, I was an executive producer at Crooked Media. So under the guise of that role, I reached out to Stephanie and said, Talk to me.
Stephanie: We got on the phone, and I think we talked for over an hour. It was a cosmic thing. When you have a shared trauma with somebody, you can bond pretty quickly. And at the very end of the conversation, she was like, Would you ever want to do a show about the opioid crisis? And I was like, Thanks. I'm good. I'm all set. Four months later, I was scrolling Twitter and saw something about how opioids are killing more people now than car accidents. And I picked up my phone, emailed Jess. I think it was one sentence: The world is terrible, I want to fix it, let's do this. And here we are.
What show did you start with, and what was the initial response? Jessica: Last Day is our flagship series. It tells our origin story. It really is a show about harm reduction in the spirit of The Wire meets Teen Mom, which is how we positioned it from the outset. Though Teen Mom is a reality show by MTV, it had an impact on the conversation around teen pregnancy over the course of its initial run. And we wanted to have that impact around overdose deaths.
Stephanie: When we started pitching out Last Day, we got feedback that it was really niche. That there's only a small amount of people that are going to listen to this. We were like, Oh, no, no, no, this is affecting everybody. They're not talking about it, but it's definitely affecting everybody.
It's clear that things were truly affecting people, because you quickly went from one podcast to an entire network. What was it like to take that leap? Jessica: Making Last Day just clarified for us that this was our particular barrel of lemons. There was a space in audio for content that would be healing at a really big level. It was like, let's do this ourselves, and if we do one show, we can do multiple shows. When the worst thing has happened to you-when you've lost your person-it's certainly not worse to have a failed company or a podcast no one listens to.
There was a real white space in audio at the time for content that was outside of politics and more about the human experience. So we launched with three shows: Last Day, quickly followed with As Me with Sin ad, and then Good Kids. The shows really were successful from the start, which emboldened us to keep going.
Why do you think audio makes for such a compelling medium for tough topics like mental health, loss, and grief? Stephanie: Audio is right into y
Europe Stories
21/12/2025
John Shortt named Young Sportsperson of the Year Kerry are the Team of the Year
...
19/12/2025
With Playout Release 2025.4, ToolsOnAir continues to push professional playout w...
19/12/2025
19 Dec 2025
VEON's Mobilink Microfinance Bank Launches Islamic Banking Oper...
19/12/2025
The six-part drama, set in a close-knit Welsh town fractured by an unspeakable c...
19/12/2025
Rohde & Schwarz drives the future of mobility at CES 2026 At the 2026 Consumer Electronics Show in Las Vegas, Rohde & Schwarz will present a powerful lineup o...
19/12/2025
RT is proud to return to the RDS to support the 2026 Stripe Young Scientist & T...
18/12/2025
Canada's largest indoor arena has transformed its live production capabilities with a full ST 2110 infrastructure and Calrec's compact Argo S console. S...
18/12/2025
Long-term agreement includes the SES SCORE platform and hybrid distribution worldwide to deliver more than 5,000 hours of golf tournaments annually featuring th...
18/12/2025
18 Dec 2025
VEON Upgraded to Nasdaq Global Select Market, Enhancing Investor Visibility Dubai, December 18, 2025 - VEON Ltd. (Nasdaq: VEON), a global digital o...
18/12/2025
Thursday 18 December 2025
Sky Sports remains the exclusive home of the Masters ...
18/12/2025
Using the additive process of 3D printing, layer after layer gets printed until an object is as close to the final shape needed as possible. Historically, machi...
18/12/2025
In 2025, RT proudly supported 185 arts and cultural events across the island of Ireland, reflecting significant growth since the scheme was re-launched in 2014...
18/12/2025
RT Sports Awards 2025 live on RT One and RT Player at 8:05pm on Saturday 20 December
On Saturday 20 December live on RT One and RT Player at the earlier t...
18/12/2025
RT lyric fm presents a very special Winter Solstice edition of Ambient Orbit, l...
18/12/2025
At 7.45pm on 1st January 1926, the precursor to RT , then 2RN, delivered the fledgling new Irish state's first public radio transmission. From those first c...
18/12/2025
December 18 2025, 05:30 (PST) The Movie Experience SLO Becomes First U.S. Exhib...
17/12/2025
Investigative journalists across the Western Balkans and T rkiye continue to con...
17/12/2025
The right playlist is essential on New Year's Eve, building the energy as you get ready and keeping it high as you count down to midnight. This year, Spotif...
17/12/2025
eds3_5_jq(document).ready(function($) { $(#eds_sliderM519).chameleonSlider_2_1({...
17/12/2025
Wuppertal December 17, 2025
Riedel Builds Global Communication and Commentary ...
17/12/2025
December 17 2025, 17:00 (PST) Dolby and LG Unveil a New Era of Home Audio With ...
17/12/2025
Wednesday 17 December 2025
Heated Rivalry will be coming to Sky and streaming service NOW on 10 JanuaryTurn on cookies to view this content. Go to Privacy opti...
17/12/2025
RT has announced that Kathy Fox has been appointed Commissioning Editor with re...
17/12/2025
With the new season of Dancing with the Stars shimmering in the not-too-distant future this New Year, the celebrity and dancer pairings of the twelve couples ha...
16/12/2025
Hawkins has landed on Spotify, just in time for Stranger Things Season 5, Volume...
16/12/2025
Wherever you are, your favorite music and audio content should go seamlessly with you. That's why Spotify has partnered with NAVER Corp, Korea's leading...
16/12/2025
2025 Wrapped arrived bigger and bolder than ever. This year's experience is designed to be ultra personal and shareable, with new features like Wrapped Part...
16/12/2025
16 Dec 2025
VEON Announces Release Date for Full Year and Fourth Quarter 2025 R...
16/12/2025
16 Dec 2025
VEON's Kyivstar Invests in Renewable Energy in Ukraine with Acq...
16/12/2025
Harmonic's XOS Advanced Media Processor Improves Streaming Video Quality and Boosts Viewer Engagement SAN JOSE, Calif. - Dec. 16, 2025 - Harmonic (NASDAQ: ...
16/12/2025
RT Sport Awards 2025 live on RT One and RT Player at 8:05pm on Saturday 20 December.
On Saturday 20 December live on RT One and RT Player at the earlier t...
16/12/2025
Singer -songwriter Brian Kennedy has been announced as the final celebrity dance...
15/12/2025
Cape Town, November 13, 2025 - SES and International artist and humanitarian, Fo...
15/12/2025
Luxembourg, December 15, 2025 - SES, a leading space solutions company, and Abra Group launched fast and reliable multi-orbit inflight connectivity service on t...
15/12/2025
15 Dec 2025
VEON's Beeline Kazakhstan Delivers First Starlink Direct to Cel...
15/12/2025
Andrew Mountbatten-Windsor finds himself the topic of year's cracker jokes
Oasis, David Harbour, Celebrity Traitors and Angela Rayner all feature in this y...
15/12/2025
Comscore Expands Cross-Platform Campaign Measurement to Include Audio and Social New capabilities strengthen cross-platform campaign reporting suite; CCR rebran...
15/12/2025
RT .ie has reached one billion page views this year and is on track to finish 2025 2% ahead of last year. Average time spent on the site is up 3% on 2024, with ...
12/12/2025
Last month, Spotify announced a new collaboration with the ATP Tour, the global governing body of men's professional tennis, aimed at bringing the next gene...
12/12/2025
Friday 12 December 2025
Ted is back! Seth MacFarlane's live-action comedic ...
12/12/2025
Uachtar n na h ireann, Catherine Connolly visited RT Raidi na Gaeltachta's...
12/12/2025
Ireland AM host Eric Roberts has been revealed as the sixth contestant taking to...
11/12/2025
Thomson and the Center for News, Technology and Innovation (CNTI) convened a two-day workshop in Sarajevo bringing together more than 35 journalists, editors, p...
11/12/2025
Having the right song soundtrack your moves can make all the difference when gam...
11/12/2025
It's been a big year for Taylor Swift. Her highly anticipated album The Life...
11/12/2025
11 Dec 2025
VEON's Banglalink Receives Regulatory Approval to Launch Digita...
11/12/2025
Thursday 11 December 2025
Sky Arts paints a picture of Britain's beauty as ...
11/12/2025
It's not every day we're asked to create a website for a classical musician!
So, we were delighted to help pianist Georgina Duncan as she embarks on he...
11/12/2025
It's beginning to look a lot like Christmas!
Irish golfing hero Shane Lowry...
In recent years, there's been an increased focus on the importance of addressing and destigmatising mental health publicly; to do so, many people are turning to audio. It's no surprise: Audio provides space for intimacy, honesty, privacy, and comfort in the stories, reports, and lyrics of others. Some Spotify listeners even see audio as a way to find helpful mental health resources or use their favorite music to feel calmer and more balanced. 
