Prison journalism: Free Mind Jeffrey Shockley is a writer serving a life sentence in the State Correctional Institution-Fayette in Pennsylvania.
by Jeffrey Shockley
21-09-2023 12:31
in Prison Journalism
Jeffrey Shockley is a writer serving a life sentence in the State Correctional Institution-Fayette in Pennsylvania. Read Jeffrey's poem Free Mind Image: Unsplash
Is it possible to excel beyond the confines we have found ourselves in?
Your life is a promise of adventure which you alone can fulfill
Can we rise above the stuff we may have fallen prey to?
Through situational conditioning resembling everything the news views,
As distorted thinking while inking just another name lost,
Across the headlines more people fearing to see?
Other people can believe in you, but ultimately,
You must believe in yourself
How many years must it take on before we awake on,
The other side of of thinking negatively?
Others can make suggestions,
But you must make the commitment,
About your own actions that create distractions Too ashamed to face
Others can encourage and support you,
But you must take Your own steps forward.
If I close my eyes and free my mind,
Will the disguises hide that fear of uncertainty,
Evident by the back and forth
Into this hell I have placed myself in,
A time or two more occasions than judges love to see?
Only in making proper choices, and taking risks,
For yourself will you know the rewards,
of giving shape to your own life
And making your own dreams come true.
The hardened criminal tag now placed upon me,
Now some say I will never again be free, but freedom comes,
For some in this time behind the bars and scars,
Discarded by precision decisions and elections of mind,
To be the best today That We have always been able to be,
If it were possible to see, believe beyond
The yesterday that had some bound down to the underground
Of self-doubt without a hope for any thing
Better than the failure no one hopes to become.
Still,
We desire to aspire to prove others wrong,
In their strong opinions of where We will never be,
All that we will never be
I choose to no longer allow others,
Or them to have such a hold on me,
And set myself free to exist in this,
A Free Mind combined with knowing That I know,
That I know My God loves me just as I am.,
It is He who made me and He alone,
Gave me the ability to be Free in Him
Mind, Body and Soul.
--
ALSO READ: Prison journalism: Life behind bars: Tale of resilience and unexpected bonds
ALSO READ: Prison journalism: From maximum to redemption: A journey of change and reflection
ALSO READ: Prison journalism: A journey of redemption: from prison to renewal
ALSO READ: Prison journalism: How a pen helped me escape prison
The article was facilitated by Erin Parish from the Human Kindness Foundation (HKF).
The Human Kindness Foundation's mission is to encourage more kindness in the world beginning with people in our prisons and jails.
--
HKF has published several books including: We're All Doing Time, Lineage and Other Stories, Deep and Simple, and Just Another Spiritual Book and provide these books for free to people currently serving time in prisons or jails.
Do you have any question you would like to ask our prison journalists, WhatsApp us on 060 011 0211
Do you have contact with a prison inmate who would like to write for The South African website?
--
If so, send an email to info@thesouthafrican.com or a WhatsApp to 060 011 0211
You can also follow @TheSAnews on Twitter and The South African on Facebook to get the latest prisoner journalism articl
Is jy Afrikaans? Kliek hier vir nuus in jou taal!
Most recent headlines
24/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
24/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
24/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
24/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
24/12/2025
Scripps Research study links sleep variability with sleep apnea and hypertension How consumers' digital activity trackers could enable personalized health s...
23/12/2025
How guilas Cibae as Dominican Winter League Games Are Locally Produced for Glob...
23/12/2025
BitFire's Jim Akimchuk on Supplying Scalability and Customization in the Clo...
23/12/2025
CAMB.AI Enables European Athletics to Offer Multi-Language SupportPlan is to eventually offer translation into all languages spoken in EuropeBy Ken Kerschbaumer...
23/12/2025
Analysis: As sports media values trend negative, scarcity and quality are king By Callum McCarthy, Editor-at-Large
Monday, December 22, 2025 - 14:08
Print ...
23/12/2025
ESPN, Disney, and NBA Return to the Animated Altcast Fray With Second Edition of...
23/12/2025
End the Year on a High Note and Donate to the Sports Broadcasting Fund Today! By Ken Kerschbaumer, Editorial Director
Tuesday, December 23, 2025 - 12:25 pm
...
23/12/2025
The year is winding down, the weather outside is frightful, and it's the perfect time to escape into a story that warms the heart. For listeners looking for...
23/12/2025
A Zeus motor is hot fire tested at L3Harris' Camden, Arkansas, solid rocket ...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Lightware will exhibit several major product innovations at ISE 2026, including the new USB-C BOOSTER-V1, Google Meet. integration for various Taurus UCX models...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Taking the Stage at Carnegie Hall-On a Global Scale Boston Conservatory Orchestra students reflect on their epic concert marking the 80th session of the UN Gene...
23/12/2025
Experience the power of WO Automation for Radio's newest service, the System Effectiveness Review. Designed to help you achieve more, a System Effectiveness...
23/12/2025
23 Dec 2025
VEON's Beeline Kazakhstan and Rakuten Symphony Collaborate to A...
23/12/2025
Back to All News
How Steamy Can It Get? Single's Inferno' Season 5 Pre...
23/12/2025
Back to All News
33 Million Global Viewers on Netflix Watched Jake Paul vs. Ant...
23/12/2025
New technique lights up where drugs go in the body, cell by cell Scripps Research scientists developed a technique that maps drug binding in individual cells th...
22/12/2025
SVG New Sponsor Spotlight: Presidio's Neerav Shah on the Role of Its Captiva...
22/12/2025
Hitting the bullseye: Sky Sports readies itself for the biggest PDC World Darts ...
22/12/2025
Unique skillset: Bringing new directors to the world of darts at The Worlds with...
22/12/2025
Gravity Media prepares for a flight of fancy with the PDC World Darts Championsh...
22/12/2025
One hundred and eighty: Gravity Media on hitting the production bullseye at the ...
22/12/2025
The Famous Group's Jon Slusser on Fascinating Fans Through Immersive Content...
22/12/2025
ESPN's Meg Aronowitz on Continuing High-Quality Broadcasts of Collegiate Spo...
22/12/2025
ESPN Takes Data-Driven Storytelling to New Heights with MNF Playbook with Next ...
22/12/2025
For a decade, popular German podcast Fest & Flauschig has hosted an annual Chris...
22/12/2025
Paramount Scores Largest Share Increase Among Distributors as Paramount and CBS...
22/12/2025
New multi-year deal integrates Roku's data to fuel Nielsen's measurement suite
Roku gains access to Nielsen's streaming ratings, showing The Roku C...
22/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
22/12/2025
Berklee Wrapped 2025: Our Top News and Stories A look back at a year highlighted by faculty milestones, major film and television projects, Bob Dylan's ho...
22/12/2025
The works of Plato state that when humans have an experience, some level of change occurs in their brain, which is powered by memory - specifically long-term me...
22/12/2025
Partnership integrates complementary satellite data and AI analytics to enhance security, infrastructure, and environmental monitoring solutions for global cust...
22/12/2025
Workflows allow you to create a sequence of planned events which may be added to your template(s) or inserted directly into your sequential or background playli...
22/12/2025
Monday 22 December 2025
Sky extends PGA TOUR partnership until 2029, as Sky Spo...
22/12/2025
Back to All News
Global Anime Hits and New Releases Take Center Stage at Jump Festa 2026
Entertainment
22 December 2025
GlobalJapan
Link copied to clipboar...
22/12/2025
Siobh n McSweeney, Rory McIlroy, Elon Musk, Catherine Connolly, Jim Gavin, Ivan Yates and Traitor Paudie Moloney lead new characters for Callan Kicks the Year 2...
22/12/2025
Winner announced in the picturesque surroundings of Wicklow's Avondale Tower and Treetop Walk
Andrew Trimble wins the show in his first series as coach
Th...
22/12/2025
The 2025 winners have been announced today, Sunday 21 December, for Ireland's largest choral competition Choirs for Christmas hosted by RT lyric fm.
Ove...
21/12/2025
Back to All News
Legoshi and Haru's Story Reaches Its Finale: BEASTARS Fin...
Prison journalism: Free Mind Jeffrey Shockley is a writer serving a life sentence in the State Correctional Institution-Fayette in Pennsylvania. 
