
Prison journalism: Surviving Solitary Confinement in ArizonaEfforts to ban isolation have repeatedly failed. Since it's sticking around, here's a little tour of our hell-in-the-hole.
by Prison Journalism Project
17-11-2023 09:40
in Prison Journalism
Prison
Image by Pexels
When Richard Belec spent 10 months locked down in solitary confinement in Arizona, the mice and cockroaches started cooperating with each other.
They joined forces, he said. The mice would chew open a corner of our commissary items, and then the cockroaches would come in for the feast.
--
He tried using peanut butter jars to trap the roaches.
I couldn't make them fast enough, he said. At one point, I had three of them inside my cell and two outside my door. They filled up in less than a week.
ISOLATION In prison, getting sent to the hole is like being exiled to a distant planet. Your mind begins to play tricks on you.
--
Isolation for an extended period of time can cause severe anxiety, memory loss, PTSD, and a diminished ability to interact with others, research shows. Yet according to a Solitary Watch report, at least 122,840 people are locked daily in solitary confinement in U.S. prisons and jails for 22 or more hours a day.
Earlier this year, a group of House Democrats introduced a bill to ban solitary confinement in federal correctional facilities; it did not pass. Some states have limited the use of the practice, but no state has banned solitary confinement.
Belec tried to bring grievances about pests and food to corrections officers. Getting traction was an uphill, if not vertical, battle.
--
That's because inmates need special letters, or kites, to make official requests. Belec was fortunate enough to land a library job. In a porter closet, stashed away, he found a stack of grievance forms. It made him the go-to guy of grievances.
ALSO READ: Prison journalism: My journey of self-discovery and transformation
I've seen people with clogged toilets for three or four days before maintenance came to fix it, Belec said. And because sinks drain into attached toilets, clogs mean no brushing teeth or washing hands or clothes.
Then there are the more psychological challenges of solitary.
A prison cell is a small room - maybe 6 feet by 8 feet - smaller than some parking spaces. Most don't have windows, at least not in my prison. Yet long periods of lockdowns are common due to quarantines, medical emergencies, and lack of staff, especially on what inmates call short-staff Saturdays.
At one point I remember being locked down for two and a half weeks, Belec said. He got out for a shower every two days. If I was lucky., he said.
I too have had a similar experience. During the first three months of the COVID-19 pandemic I was locked in solitary confinement. While I was not a threat to anyone within the inmate population, I was treated like one. I was ignored all day by corrections staff, and my only means of interaction was shouting through the air vents. Luckily for me, I had my TV. Other inmates housed nearby were not so fortunate. Ninety-one days can seem like eternity when you are living alone.
Sometimes you spend the night on a metal-frame bunk. Sometimes on a concrete floor. Either way, the bright fluorescent lights stay on all night, hindering your ability to sleep. Your meals are delivered cold. If you're lucky, you may get to use the phone or nab library books to settle your anxiety.
ALSO READ: Prison journalism: Challenges In Pollsmoor Healthcare Facilities
And solitude does not mean safety. Away from cameras, corrections officers have been known to seek retribution when an inmate had a physical altercation with staff, even if you no longer pose a threat.
Incarceration scares people even when they're not totally alone.
That was the case for Devon - who asked that his last name not be used because of pending litigation - when he was locked in solitary confinement at a Phoenix jail in 2021. In Phoenix jails, especially during the height of the COVID-19 pandemic, people often shared solitary cells because of overcrowding.
During his stay in the hole, Devon was so scared he could barely move. I was terrified, he said. I did not come out of my cell, not even to shower, for almost a week.
In my experience in solitary, I've generally been given eight hours each day outside of my cell. Devon, who has bipolar disorder, said corrections officers restricted his time outside to two to four hours, citing security issues from understaffing. Even with a cellmate, that schedule can destroy the fibers of the mind. Devon found himself having panic attacks and suicidal thoughts. I struggled, he said.
Disclaimer: The views in this article are those of the author. Prison Journalism Project has verified the writer's identity and basic facts such as the names of institutions mentioned.
Written by Chastyn Nova Hicks for The Prison Journalism Project
Should you wish to assist in the rehabilitation of former inmates and help put money into the pockets of those who have struggled to earn a living during and after incarceration, click HERE
Do you have any question you would like to ask our prison journalists, WhatsApp us on 060 011 0211
Do you have contact with a prison inmate who would like to write for The South African website?
If so, send an email to info@thesouthafrican.com or a WhatsApp to 060 011 0211
You can also follow @TheSAnews on Twitter and The South African on Facebook to get the latest prisoner journalism articles.
WIN R250 per day with our Christmas Advent Calendar competition - CLICK HERE
Most recent headlines
06/10/2025
France T l visions, France's leading broadcaster, has received the 2025 EBU ...
04/09/2025
Monumental Sports & Entertainment (MSE), in collaboration with Dalet, has been a...
15/06/2025
July 2025 in Dublin, Berlin, Amsterdam & London
Photo: Thea Martre
Music Production for Women (MPW) have announced that they will be running a series of fo...
15/06/2025
Composer/producer launches free virtual instruments
Sulcata Sound is the latest venture of Jason Graves, a two-time British Academy Award-winnning composer,...
14/06/2025
NEW YORK Pluto TV and the All Womens Sports Network have launched a free ad-supported streaming TV (FAST) AWSN channel in the U.S., Canada, the U.K. and the Nor...
14/06/2025
NEW YORK and CINCINNATI E.W. Scripps has announced a new, multiyear agreement with the WNBA that will continue Ions regular-season coverage of the league on Fri...
14/06/2025
WASHINGTON The National Association of Broadcasters highlighted the hidden importance of spectrum in the production of major sporting events and described wha...
14/06/2025
WASHINGTON Sunsetting ATSC 1.0, expanding business opportunities for NextGen Broadcast and increasing international adoption of the ATSC 3.0 standard were top o...
14/06/2025
SAN FRANCISCO Samba TV and Acxiom have announced that they will dramatically expand their longstanding relationship....
14/06/2025
July 2025 in Dublin, Berlin, Amsterdam & London
Photo: Thea Martre
Music Production for Women (MPW) have announced that they will be running a series of fo...
14/06/2025
San Francisco State University's School of Cinema Uses Blackmagic Design
Brie Clayton June 13, 2025
0 Comments
More than 40 Blackmagic Design came...
14/06/2025
Boris FX Mocha Pro Adds New AI Tools To Tackle VFX Tasks Fast
Jessie Electa Petrov June 13, 2025
0 Comments
The 2025.5 release helps artists work more...
14/06/2025
AJA Debuts DRM2-Plus Mini-Converter Frame at InfoComm 2025
Brie Clayton June 13, 2025
0 Comments
Next-gen frame addresses diverse rackmount needs wit...
13/06/2025
(L-R) Lindsay Utz, Michelle Walshe, and The Right Honourable Dame Jacinda Ardern attend the 2025 Sundance Film Festival premiere of Prime Minister at Eccles T...
13/06/2025
Photo credit: Atsushi Nishijima
If you're a true lover of rom-coms, chances...
13/06/2025
Pure Drama and Fierce Rivalries set to dominate the world's most iconic spor...
13/06/2025
Johannesburg, 12 June 2025 - The National Film and Video Foundation (NFVF), an a...
13/06/2025
ABILENE. Texas A severe storm knocked down the tower and severely damaged the news studio and main facility of Sinclair-owned KTXS here on Sunday, June 8....
13/06/2025
Berklee's Music Business/Management Department Recognized by the Music Biz A...
13/06/2025
WASHINGTON The ATSC, the Broadcast Standards Association, honored veteran technologist Aldo Cugnini and Clarence Hau, Senior Vice President of Standards, Policy...
13/06/2025
(Editor's note: The 2025 UFL Championship Game between the D.C. Defenders and Michigan Panthers kicks off Saturday, June 14, at 8 p.m. Eastern. The game wil...
13/06/2025
New iPad/iPhone synth App announced
Following on from last year's release of Gradient Synth - which reached #6 on the App Store's Paid Music charts ...
13/06/2025
LONDON Warner Bros. Discovery has announced that HBO Max will launch direct-to-consumer in multiple new countries this July as the streamer becomes available in...
13/06/2025
AI voice transcription and captioning platform Verbit has added a new feature to its Captivate ASR solution the ability to identify specific features in automat...
13/06/2025
WASHINGTON Federal Communications Commission member Anna Gomez has wrapped up two weeks in California visiting broadcasters, television studio executives, enter...
13/06/2025
WASHINGTON The U.S. House of Representatives voted mostly along party lines to approve a rescission package that would cancel $9.4 billion in previously approve...
13/06/2025
At InfoComm 2025, AJA Video Systems announced DRM2-Plus, an intuitive, high-capacity 3RU frame that can neatly house up to 24 AJA Mini-Converters. Tailored to s...
13/06/2025
Cinema advertising leader to leverage AOS and suite of AI-enabled solutions to optimize forecasting, yield management, and streamlined ad sales and operations a...
13/06/2025
Manfrotto has launched the ONE Hybrid Tripod, a new support system designed specifically for professional content creators working with mirrorless cameras acros...
13/06/2025
Leading video software provider, Synamedia, today announced that its Media Edge Gateway (MEG), an ATSC 3.0 software-based IRD, now supports Device Security requ...
13/06/2025
LiveU, the global leader in live IP-video contribution, production and distribution solutions, is deepening its commitment to the German-speaking market with th...
13/06/2025
Chaos, the leader in architectural visualisation software, today announces Chaos Corona 13, giving archviz designers new ways to add eye-catching style and flai...
13/06/2025
PALI's Nena Music Video Shot with Blackmagic Design
Brie Clayton June 12, 2025
0 Comments
Blackmagic Cinema Camera 6K and DaVinci Resolve Studio b...
13/06/2025
OddBeast Powers Up iRobot's Newest Roombas with Suite of CGI Launch Assets
Brie Clayton June 12, 2025
0 Comments
The motion design and production ...
13/06/2025
On Chick Coreas Birthday, a Newly Uncovered Archival Release The Visitors, composed by Corea and performed by vibraphonist Gary Burton and pianist Kirill Gers...
13/06/2025
In fulfilment of a recommendation by the Government's Expert Advisory Commit...
13/06/2025
SVG Sit-Down: Backblaze's Gleb Budman Talks Products, Partnerships, and the ...
13/06/2025
SVG Sit-Down: DAZN's Walker Jacobs Calls Streaming the FIFA Club World Cup ...
13/06/2025
New Sponsor Spotlight: Vecima Networks' Paul Strickland on How Improving QoE...
13/06/2025
Pitch Perspective: Where's Next for Specialty Cameras in Soccer? Leaders from Sky Austria and ACS discuss the possibilities of camera placement pitchside B...
13/06/2025
Premiership Rugby Final 2025: Vintage clash between Bath and Leicester gets full...
13/06/2025
Premiership Rugby Final 2025: TNT Sports gears up for Bath vs Leicester battle w...
13/06/2025
NCAA Men's College World Series: ESPN Adds Two-Point SupraCam, Invests in Ne...
13/06/2025
New FSWX signal and spectrum analyzer with novel architecture overcomes limits o...
13/06/2025
Apple today announced the addition of iPad to Self Service Repair, providing iPad owners with access to repair manuals, genuine Apple parts, Apple Diagnostics t...
13/06/2025
CUPERTINO, CALIFORNIA Apple today previewed iOS 26, a major update that brings a beautiful new design, intelligent experiences, and improvements to the apps use...
13/06/2025
At Apple's Worldwide Developers Conference (WWDC), Apple unveiled Apple Games, an all-new destination designed to help players jump back into the games they...
13/06/2025
Industrial AI isn't slowing down. Germany is ready.
Following London Tech Week and GTC Paris at VivaTech, NVIDIA founder and CEO Jensen Huang's Europea...
12/06/2025
In 2018, Spotify launched Heart & Soul, a mental health initiative developed to ...
12/06/2025
50 Years Strong: SBS and NITV Supercharge NAIDOC Week 2025 in a joint 50th celeb...