
heroes
Mar 31, 2019
Solo, unsupported, unaided for 54 days, spanning 932 miles-only one person in the world can describe their Antarctic crossing this way, and that person is 33-year-old Colin O'Brady.
On Dec. 26, 2018, after a final 32-hour push of 80 miles, Colin claimed the title of the first adventurer to cross Antarctica solo, unsupported and unaided. He had officially completed his trek from the Ronne Ice Shelf to the Ross Ice Shelf in record time.
The trek had him climb 9,000 vertical feet and cross the South Pole, and he captured on GoPro. In the video below, watch as Colin's GoPro became both his audience at the high moments and support system at the lows-it's an incredibly impactful look into his journey, and it earned him a GoPro Award.
I had an audience of 0, Colin explains about the moment he reached his finish line. So I pulled out my GoPro and shared my emotions with the camera.
We caught up with the Portland-native soon after he returned from his Antarctica crossing to learn a little more about what it took to accomplish such a remarkable feat.
GoPro: What got your through: physical or mental strength? And what is one tip to preserve through prepping this strength?
Colin O'Brady: The muscle that got me through was the 6 inches between my ears-mindset. I encourage everyone to attend a 10-day Vipassana meditation retreat, it greatly enhances one's ability to maintain a positive mindset.
What was one lesson you learned from the whole experience?
More of a reminder than anything, that nurturing relationships with our loved ones is the key to having a fulfilling life.
What became your favorite food on the trek?
The Colin bars -A special whole food-based bar that one of my sponsors and I developed specifically for my physiological needs.
Side note: Colin was pulling a 400lb. sled, so to replenish the nutrients he was depleting, he was on a strict 7,000-calorie-a-day diet.
What was the first proper meal you had after?
I craved fresh food while out on the ice, so my first meal off Antarctica was a big fresh salad with avocado and a burger.
What tricks did you use to help yourself sleep in the nearly 24 hours a day of sunlight? Or was the exhaustion at the end of the day all too real?
Most days I was exhausted, but I did have some tricks up my sleeve. In addition to the tent's fabric that reduced the amount of light quite a bit, I also used an eye mask and ear plugs.
For all adventurers, what is one tool you'd recommend they bring?
GPS device so that your location is known in the case of an emergency.
A nearly 400lb sled-wow! Was it beneficial as you depleted supplies? And where is the sled now?
Yes, every single day the weight was reduced as I consumed food and fuel. The sled is in my garage!
Why did you choose GoPro?
It was the best camera for the extreme conditions I experienced in the middle of the frozen continent.
Did you set up shots and go back to grab the camera? Did you go into the trip with a goal or a plan of how much you'd film?
Most times I would set up a shot and then go back to grab the camera, but I also shot quite a bit from my hands and inside my tent.
Pro Tip: Colin says he would leave his GoPro running and pull still images when reviewing the footage later. He'd use these images to keep followers updated throughout the journey.
Colin is no stranger to facing adversity, and he's also not one to shy away from sharing the tribulations he's overcome. In fact, he attributes many of his recent accomplishments to said adversities, starting with a fire dancing accident that left him severely burned-to the point of doctors questioning if he'd ever walk again. But Colin didn't let that become his fate. Since then, he's learned to walk again, competed as a professional triathlete and has summited the tallest peak on each of the seven continents-to name a few.
You can learn more about his story on his website and follow him @colinobrady on Instagram. We're stoked to announce Colin as a GoPro Award recipient and share his story! Head over to gopro.com/awards to share your story.
Most recent headlines
05/01/2027
Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...
04/08/2026
Dalet, a leading technology and service provider for media-rich organizations, t...
04/07/2026
April 7 2026, 19:00 (PDT) Detective Conan: Fallen Angel of the Highway Opens in...
01/06/2026
January 6 2026, 05:30 (PST) Dolby Sets the New Standard for Premium Entertainment at CES 2026
Throughout the week, Dolby brings to life the latest innovatio...
03/05/2026
Polysynth now features Mutable Instruments' macro oscillators
Melbourne Instruments have just released a free firmware update that brings the engine beh...
03/05/2026
Introducing the new Mistika Workflows Suite: transformative and cost-effective f...
03/05/2026
Introducing the new Mistake Workflows Suite: transformative and cost-effective f...
02/05/2026
(L-R) Dustin Hoffman and Leo Woodall appear in Tuner by Daniel Roher, an official selection of the 2026 Sundance Film Festival. (Photo courtesy of Sundance In...
02/05/2026
Versatile re-amping tool announced
Warm Audio are best known for their recreations of sought-after vintage studio gear, but their latest release brings a ne...
02/05/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
02/05/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
02/05/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
02/05/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
02/05/2026
Scripps Research immunologist Dennis Burton elected to American Academy of Arts and Sciences A leader in broadly neutralizing antibodies, Burton has helped driv...
02/05/2026
Dalet, a leading technology and service provider for media-rich organizations, t...
01/05/2026
Ratings Roundup is a rundown of recent rating news and is derived from press rel...
01/05/2026
BKB Bare Knuckle Boxing ( BKB ), today announced the appointment of Will Wright ...
01/05/2026
Lawo has been at the center of the industry's transition to IP and other next-generation technologies. At NAB 2026, its story was the Edge One AV stagebox, ...
01/05/2026
HBA Media, acting on behalf of NBC Sports and Churchill Downs Incorporated, has announced broadcast and streaming distribution for Kentucky Derby 152, taking pl...
01/05/2026
By Bailey Pennick
One of the most exciting things about the Sundance Film Festi...
01/05/2026
Florals for spring? Groundbreaking. But a playlist that tells you which The Devi...
01/05/2026
One of the world's biggest popstars is headed to El Cl sico. Later this mont...
01/05/2026
Limited-edition model celebrates 15th anniversary
Heritage Audio's range of monitor controllers has just gained a new member, the Baby RAM Black Edition...
01/05/2026
Dumble recreation now available as UAD plug-in
Along with their renowned processing plug-ins, Universal Audio have been steadily introducing emulations of c...
01/05/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
01/05/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
01/05/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
01/05/2026
To celebrate the opening of its new showroom and office, Lightware UK hosted a dedicated launch event at the new London location. The event welcomed partners, c...
01/05/2026
Choice without compromise
The broadcast industrys transformation is accelerating, and traditional broadcasters are having to fundamentally reinvent how they o...
01/05/2026
Beam Dynamics will return to MPTS 2026 with its asset intelligence platform, helping systems integrators, live production teams, media facilities and profession...
01/05/2026
Best-in-class UX design and rapid, scalable delivery for next-generation viewing experiences
Leading video software provider, Synamedia, today announced a coll...
01/05/2026
Compact new cforce MAX lens motor brings unrivaled speed and responsiveness to t...
01/05/2026
Panavision welcomes Fritz Heinzle as Vice President of Sales
Brie Clayton May 1, 2026
0 Comments
Heinzle will support Panavision's global growth s...
01/05/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
01/05/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
01/05/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
01/05/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
01/05/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
01/05/2026
LONDON, APRIL 30, 2026 The Post Republic London's Re-recording Mixer and Dialogue Editor Dan Johnson has built a reputation for clean, emotionally resonan...
01/05/2026
Adobe Unveils Powerful New Innovations in Photoshop & Lightroom
Deepa Subramaniam April 30, 2026
0 Comments
Your most tedious creative tasks just got ea...
01/05/2026
Berklee Partners with Santander US to Establish Global Opportunity Fund The $400,000 grant offers students access to experiential learning opportunities withi...
01/05/2026
Student Spotlight: Keziah Thomas The Indian composer, who was named the 2026 student commencement speaker for Berklee College of Music, talks about how shes p...
01/05/2026
Friday 1 May 2026
Hannah Waddingham and Ncuti Gatwa to host the series final tw...
01/05/2026
Friday 1 May 2026
Got plans? Cancel them. Sky Sports Big Weekend is coming
Sky Sports is preparing for a bumper weekend of live action, including Manchester ...
01/05/2026
Friday 1 May 2026
Sky Sports to broadcast all matches from World Sevens Football London edition
Sky Sports will be the exclusive UK broadcaster of the women...
01/05/2026
Back to All News
NIAJ Fest Gets Los Angeles In on the Joke With Free Pop-Up Events
Entertainment
01 May 2026
GlobalUnited States
Link copied to clipboard
...
01/05/2026
RT Sport awarded first pick free-to-air on Wednesday nights
Champions League and Super Cup finals
Highlights on Wednesday nights
RT today (Thursday 30 Apri...
01/05/2026
January 5 2026, 18:30 (PST) NBCUniversal's Peacock to Be First Streamer to ...
30/04/2026
The Professional Women's Hockey League (PWHL) concluded its third regular season on Saturday, reporting growth across attendance, viewership, digital engage...
30/04/2026
NBC Sports will air national MLB coverage on Sundays beginning May 3, with MLB Sunday Leadoff on Peacock and NBCSN at 12:30 p.m. ET, followed by the debut of th...