Netflix's Wellmania: A humorous dive into the world of wellnessGreen juice, microdosing, cupping and cocaine? Netflix's new show wellmania encounters all manner of wellness tropes.
by The Conversation
29-03-2023 15:42
in Entertainment
Quick fixes for our health don't exist.
Image by Netflix
Review: Wellmania, Netflix.
--
What does it mean to be well? Wellmania, inspired by Brigid Delaney's book of the same name, attempts to answer this question.
Liv (Celeste Barber) is stranded in Australia after losing her green card, desperate to return to her job in the United States. After failing the necessary medical exam to apply for a new card, Liv embarks on a journey to get well .
And she's going to do it in four weeks.
--
The show dives into the world of overconsumption of all kinds: food, drugs, sex and, eventually, wellness. Wellmania is a show where a glass of orange juice can't be presented without a comment about the vitamin C content.
ALSO READ: Stylish and healthy homes: Wellness design trends for 2023
Liv's health (or apparent lack thereof) is never presented in terms of her weight; instead, her have it all lifestyle is constantly critiqued by her friends and family.
--
You cannot, it turns out, have it all - if the all is a functioning career, family life, and copious amounts of cocaine and alcohol.
Throughout the eight episodes of this mini-series, Liv encounters all manner of wellness tropes, from green juices to vaginal crystal eggs. We are taken on a journey with her to cupping massages, watching intensely attractive people glistening on exercise bikes, to a nude session with a sex therapist.
Her journey is never presented as the clean, soft and beautiful acts of wellness we see on our Instagram feeds. Instead, it is hilarious, sweaty, vomit-covered, and has fallen so far off the wagon we are left wondering if she ever actually got on.
In the words of Liv: Fuck diet, fuck exercise. All I need to do is starve myself and have my colon rinsed out.
Quick fixes for our health don't exist. Netflix Wellmania shows us in no uncertain terms that while many of us crave quick fixes for our health, no such thing exists. It is quickly apparent Liv's wellness extends beyond what she puts in her body (or up her nose). We see a complex relationship between friends, family and coming home.
This is, of course, coupled with all the humour of returning home and turning into an adolescent version of yourself when you are around your adult sibling. There is nothing quite like being 39 and flipping off your younger brother behind your mum's back.
ALSO READ: 7 wellness tourism hotspots to experience in KwaZulu-Natal
WHAT WE MEAN WHEN WE TALK ABOUT WELLNESS Wellness is a part of our everyday vernacular. We see it on our Instagram feeds, in news headlines and in a recent trend in publishing.
Self-help books, keto diets, green juices and ways to get well are promoted everywhere.
Wellness meant something distinctly different when the word first became commonplace. The history of the word wellness dates back to 1961, with medical doctor Halbert Dunn's book High Level Wellness.
Dunn's definition of wellness relies on an individual's ability to function to their maximum potential physically, mentally and emotionally.
Today, wellness' is a multi-billion dollar industry. Netflix Dunn's work inspired physician John W. Travis to create the world's first wellness centre. Travis believed health is not the absence of disease, but an ongoing dynamic state of growth .
His centre did not claim to treat or diagnose patients, but to help them understand why they are sick.
Since then, wellness has transformed from an ideology of self-examination used to describe relaxation, meditation and managed nutrition, to its current medicalisation alleged to treat health issues. Today, wellness is an unregulated word. With the popularisation of social media platforms and the commodification of bodies and health, wellness can be bought and sold online.
In Wellmania, we see Liv enter multiple wellness spaces.
ALSO READ: Stuck in a mental health rut? 5 Ways wellness' travel can fix that
Some of these spaces endeavour to help Liv understand her mind and body, like her very concerned and unbelievably patient GP. Others indirectly assist Liv to explore her past and relationship with her body: she hitchhikes to Canberra with a death doula; she sees a tarot card reader while microdosing on LSD.
It's not all health and wellness. The show includes a significant amount of drug use and shows the dangers and dark side of the wellness industry, and of Liv. Liv's self-destructive behaviour is mixed in a dangerous cocktail with fasting, bloodletting cupping and an inability to confront the past.
A HOLISTIC JOURNEY Health is not linear. A consistent theme running through wellness discourse for the past 60 years is that to be completely well requires a holistic approach - not holistic as in the bastardisation of the word by the multibillion-dollar industry of juice cleanses and essential oils, but holistic as in the sense of the whole body.
Wellness is about the whole body - not just your physical self. Netflix Wellness is the physical body, yes, but also emotional, mental, sexual and spiritual health. Each episode of Wellmania shows us this, woven throughout a story of family, home, flourishing careers and the downfalls of them all.
ALSO READ: These wellness design trends make for a stylish AND healthy home
Alongside its wonderful, crude humour (necessary in a show featuring colonics), Wellmania unexpectedly tells the story of grief and how uniquely it penetrates and devastates our bodies.
This series shows us one woman's world of wellness. But, more than that, it reminds us how closely wellness is tied to our lives,
Most recent headlines
05/01/2027
Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...
09/10/2026
September 10 2026, 06:00 (PDT) Dolby Expands Dolby OptiView Platform with New Capabilities at IBC 2026
New Sports Intelligence helps providers better unders...
07/10/2026
Dalet, a leading technology and service provider for media-rich organizations, today announced the latest Long-Term Supported (LTS) release of Dalet Flex. Build...
29/09/2026
Oak View Group (OVG) has announced Cisco as an Official Technology Partner, with plans to standardize infrastructure across its venue network on Cisco solutions...
29/09/2026
SportsNet Pittsburgh (SNP) won three honors at the 2026 Mid-Atlantic Emmy Awards.
Program awards went to Bucs BP in the Sports Program Live category (produced ...
29/09/2026
The Professional Women's Hockey League has announced home openers for all 12 teams for the 2026-27 season, along with a broadcast partnership with CBC under...
29/09/2026
Manifold technologies has been recognized as a contributor to the Media eXchange...
29/09/2026
FuboTV has announced My Local Sports, allowing subscribers in select markets to add their local regional sports network (RSN) as an add-on to a Fubo Sports subs...
29/09/2026
Asian News International (ANI), a wire agency and video news provider based in India, has deployed Grass Valley's AMPP Media Operating System and Framelight...
29/09/2026
South African Broadcasting Corporation (SABC) has deployed Ikegami UHK-X600 cameras as part of an upgrade to IP-based production infrastructure. The deployment ...
29/09/2026
REMI, REMCO models will drive the bulk of the broadcaster's NHL productions ...
29/09/2026
Three years in, the facility is supporting more centralized race production, com...
29/09/2026
NBC, Peacock, and NBSN are carrying all four Wild Card series with a production ...
29/09/2026
19 Nonfiction Projects Across All Stages of Production to Receive More Than $1 million in Support as Documentary Film Program Approaches 25th Anniversary
LOS ...
29/09/2026
Two new plug-ins launch alongside updated bundles
Zynaptiq have just announced the launch of two new plug-ins, alongside new and improved versions of two of...
29/09/2026
All-in-one bus processor revealed
Wes Audio's ng product range has come a long way since it was first introduced, and now includes a tasty selection of ...
29/09/2026
eds3_5_jq(document).ready(function($) { $(#eds_sliderM519).chameleonSlider_2_1({ content_source:......
29/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
29/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
29/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
29/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
29/09/2026
Ikegami announces that the South African Broadcasting Corporation, SABC, has chosen Ikegami UHK-X600 camera systems as part of an advance to IP-based operation ...
29/09/2026
Blendkit Offers 20% Discount to Celebrate Crossing 150K Asset Milestone
Brie Clayton September 29, 2026
0 Comments
Blendkit, the largest 3D asset libr...
29/09/2026
Interactive streaming specialist Ease Live supported more than 76.5 million fan sessions across three major European media operators during this summers FIFA Wo...
29/09/2026
Ease Live has added support for VAST (Video Ad Serving Template) to its graphical overlay technology, opening up new ways for broadcasters, streamers and rights...
29/09/2026
Rise AV has announced the launch of the inaugural Rise AV Awards, a new global awards programme celebrating the women, advocates and organisations across the AV...
29/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
29/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
29/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
29/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
29/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
29/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
29/09/2026
Clear-Com announced that First Baptist Nashville has upgraded its production communications with a Clear-Com intercom solution as part of a comprehensive sanct...
29/09/2026
Blackmagic Cinema Camera 6K Captured Action Shots for Sketch
Brie Clayton September 28, 2026
0 Comments
Camera's portable design and dynamic range...
29/09/2026
Kean Production Services Deploys AJA ColorBox to Deliver Consistent, Accurate Co...
29/09/2026
Berklee Alumni and Faculty Nominated for the 2026 Latin Grammy Awards A total of 28 Berklee alumni and faculty earned nominations across 20 categories this ye...
29/09/2026
Berklee's K-Pop & Beyond Explores Connections Between K-Pop and Hip-Hop Now in its fifth year, the series brings together artists, industry leaders, and s...
29/09/2026
We tend to think we live in a digital world, with hopes and fears around artificial intelligence (AI), quantum computing, data centres and the next big technolo...
29/09/2026
Today, in partnership with the American Academy of Pediatrics (AAP), Apple relea...
29/09/2026
Final Cut Camera, the professional filming app for iPhone, receives a major upda...
29/09/2026
RT lyric fm is proud to announce the annual Choirs for Christmas competition callout. Warm up those vocal chords and join us on RT lyric fm for a celebration ...
28/09/2026
The NHL has announced Adobe as an Official Creative, Marketing and AI Partner beginning with the 2026-27 season. The partnership will provide the league and its...
28/09/2026
MultiDyne will exhibit at CABSAT 2026 (October 5-7, Dubai Exhibition Centre), showcasing an expanded technology portfolio following its June 2026 acquisition of...
28/09/2026
ARRI and HONOR have announced the HONOR Magic9 Pro Max, a flagship smartphone carrying ARRI branding on the device and packaging as the first product-level expr...
28/09/2026
Net Insight has added the Nimbra 1020G to its pan-Asian live media trial network, giving customers and partners in the region a way to evaluate ST 2110 and JPEG...
28/09/2026
Vindral has been named a recipient of a 2026 Technology and Engineering Emmy Award by the National Academy of Television Arts and Sciences in the category of We...
28/09/2026
Interra Systems will exhibit at CABSAT 2026 (Stand B2-37, Dubai Exhibition Centre, October 5-7), demonstrating its BATON QC platform, ORION monitoring solutions...
28/09/2026
Two years into its new production facility, the TOUR is expanding centralized wo...
Netflix's Wellmania: A humorous dive into the world of wellnessGreen juice, microdosing, cupping and cocaine? Netflix's new show wellmania encounters all manner of wellness tropes.
