
Prison journalism: Three condiment packets I keep handy for prison mealsThey're overpriced, but they make dining hall food more bearable.
by Prison Journalism Project
09-02-2024 13:22
in Prison Journalism
Prison
Image via Unsplash
Every resident at my Florida state prison has a footlocker in their cell. It looks like a carry-on rolling suitcase turned on its side. Here, we are expected to store our belongings that aren't clothing. Prison rules state that these are exclusively for the storage of personal items, including food and other canteen purchases.
--
MY LOCKER At present, my own locker is divided into quadrants based on ease of access and frequency of use. Up front are things I access regularly. Right now, that's a substantial collection of single-serve condiments: ketchup, mayonnaise, mustard, soy sauce and barbecue sauce. A collection of toiletries, medications and other items I could potentially need in a hurry also resides up front.
The back half of the locker is essentially consumed by old, handwritten stories, photo albums and other paperwork. My emergency stash of Pop-Tarts and ramen are also towards the back. It's my attempt to avoid the temptation to forego meals in the dining hall.
My gallon-sized bag full of condiment packets is part of an effort to make dining hall food palatable. It weighs about 4 pounds.
--
ALSO READ: Prison journalism: A prison fitness plan to give you the body you want
Keefe is the canteen operator for the Florida Department of Corrections. (Most services in the DOC are outsourced; Centurion provides medical care, and Aramark provides food service.) They sell what is essentially convenience store food at convenience store prices and sometimes more. The menu also features a small quantity of single-serve condiment packets, including Heinz ketchup, barbecue sauce, mustard and mayonnaise.
Kikkoman soy sauce is another, surprising option in Florida. Kraft ranch dressing and squeezable cheese are also on offer.
--
The prices for these single-serve packets range from 10 cents for ketchup and mustard to 12 cents for mayonnaise. A soy sauce packet is 7 cents. Barbecue sauce is a ridiculous, yet flavorful, outlier at 29 cents per packet.
I bring the following condiment trinity to nearly every meal in the dining hall: soy sauce, ketchup and mayonnaise. They constitute a 29-cent tax on every lunch and dinner eaten in the dining hall.
Each individual condiment adds a layer of flavor to the otherwise abysmal meals. Heinz mayonnaise brings its silken smoothness, not the egginess of Hellman's. Ketchup adds sweetness and the tang of vinegar. Soy sauce adds umami, the legendary mouthfeel. I don't know exactly what that means, but I know it makes a difference. Equally important is the salt it adds to the offensively bland meals we are served.
ALSO READ: Prison Journalism: Re-integrating offenders into society
With these powers combined, most meals are made edible.
But condiments have their limits. No amount of soy sauce can uncook mushy, overdone noodles. No amount of mayonnaise can soften undercooked, molar-cracking rice grains.
I can't help how food in the dining hall is prepared, only how it's consumed. A mystery patty, grilled or perhaps merely thawed, that is slathered with ketchup and mayonnaise at least tastes like ketchup and mayonnaise.
ALSO READ: Prison Journalism: The destruction of corruption
I know the provenance of the ketchup and mayonnaise, and that's also not nothing. I purchased the packets at the canteen window, stored them in my locker for a few days or weeks, toted them to the dining hall, and tore them open to artlessly glop their contents onto the patty. The condiments are a distraction from the meat abstraction on the plate.
With a limited budget to spend on canteen items and a lack of desire to eat the high-sodium canteen offerings - one ramen soup with its seasoning packet contains 67% of the daily recommended sodium intake - condiments plus state-issued food is my best option. Yes, the soy sauce has sodium. Yes, the mayonnaise adds about 100 calories and probably some cholesterol too. But in prison we make do with what we can.
For the price of 29 cents and the space taken up in my locker, this condiment trinity improves dining hall food to a passing level of edibility. That's a cost I can stomach.
ALSO READ: Prison Journalism: My path to freedom
Written by Justin Slavinski for The Prison Journalism Project
Should you wish to assist in the rehabilitation of former inmates and help put money into the pockets of those who have struggled to earn a living during and after incarceration, click HERE
Do you have any question you would like to ask our prison journalists, WhatsApp us on 060 011 0211
Do you have contact with a prison inmate who would like to write for The South African website?
If so, send an email to info@thesouthafrican.com or a WhatsApp to 060 011 0211
You can also follow @TheSAnews on Twitter and The South African on Facebook to get the latest prisoner journalism articles.
Support Women in Journalism in 2024 - Support us to fund independent women journalism
Most recent headlines
05/01/2027
Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...
09/10/2026
September 10 2026, 06:00 (PDT) Dolby Expands Dolby OptiView Platform with New Capabilities at IBC 2026
New Sports Intelligence helps providers better unders...
07/10/2026
Dalet, a leading technology and service provider for media-rich organizations, today announced the latest Long-Term Supported (LTS) release of Dalet Flex. Build...
23/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/09/2026
COW Jobs: Blender on Windows - Generalist - Remote
Brie Clayton September 23, 2026
0 Comments
Application Users - Blender on Windows - Generalist
Se...
23/09/2026
Version 1.8 recognised for new workflow tools, boosted control panel flexibility and ease of integration into IP networks...
23/09/2026
Hiltron Communications reports a successful 2026 International Broadcasting Convention, held at the RAI Amsterdam. Exhibiting on stand A37 in Hall 1, Hiltron ex...
23/09/2026
Reinforcing its long-term commitment to the Middle East and North Africa (MENA) broadcast market, LiveU is presenting the Q Era at CABSAT 2026, on Stand H1-D35 ...
23/09/2026
Agence France-Presse (AFP), a global news agency, and Dalet, a leading technology and service provider for media-rich organizations, today announced a partnersh...
23/09/2026
Berklee Connect Unlocks the Power of a Global Network Katie Vitolins BM '04 knows firsthand what Berklee's alumni community can make possible. Now she...
23/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/09/2026
Westminster Schools, a K through 12 school in Atlanta, Georgia with approximately 2,000 students, has transformed its student broadcast and digital storytelling...
23/09/2026
The 2026 edition of CABSAT and SATExpo may have a new home and dates in the diary, but it still retains a strong presence from UK companies in the GREAT Britain...
23/09/2026
Glensound will return to CABSAT with new developments in professional monitoring and Dante interfacing, alongside its established commentary, esports and parlia...
23/09/2026
Luxembourg, 23 September 2026 - SES today announced the appointment of Mr. Michel Scholer, Secretary General of the Luxembourg Government and Chief of Staff to ...
23/09/2026
RT One and RT Player, Friday 25 September
Ceol le Ch ile, a new series that follows Irish artists as they collaborate with musicians from diverse background...
23/09/2026
Available now on RT Listen
New information has come to light in the case of mi...
23/09/2026
When Sakeena Fiza describes her work as a validation engineer at NVIDIA, she does so in terms more befitting a detective story than a world-class engineering la...
22/09/2026
From Malaysia to Mexico and from DR Congo to Ukraine, this year's 12 finalists for the 2026 Thomson Foundation Young Journalist of the Year award tell extra...
22/09/2026
The annual preseason content-gathering event brought 36 NHL players to Las Vegas, where ESPN used 2.5 kilowatts of laser power and a motion-control camera syste...
22/09/2026
Neumann has introduced the KK 104 A (cardioid) and KK 105 A (supercardioid) wireless capsule heads, succeeding the KK 204 and KK 205. The new capsules are compa...
22/09/2026
The NFL and TMRW Sports have announced a new annual Pro Flag Showcase to be held during Super Bowl LXI week in Los Angeles. The event will feature top flag foot...
22/09/2026
Washington State University has unveiled a new end zone video display and audio ...
22/09/2026
Disney's SVP of Live Operations and Engineering details the technology behin...
22/09/2026
Cosm has announced two senior promotions. Mazen Alawar has been promoted to SVP,...
22/09/2026
Mississippi State University's University Television Center has purchased four KOKUSAI DENKI SK-UHD7000-S2 cameras since 2024, with plans to add two more, a...
22/09/2026
Net Insight has announced that Christine Kjellvard will assume the role of interim Chief Financial Officer on November 1, 2026. Kjellvard has previously held in...
22/09/2026
Net Insight has announced Zyntai TimeNode Access, a compact PTP Grandmaster designed for distributed edge sites. The product carries secure, precise time across...
22/09/2026
Sam Hazeldine, Austin Amelio, Padraic McKinley, Julia Jones, and Ethan Hawke attend the premiere of The Weight at The Ray Theatre on January 26, 2026, in Park...
22/09/2026
Second high-gain tone plug-in released
Following on from their debut release, Chainsaw Suite, Avalanche Tones have announced the launch of their second plug...
22/09/2026
Uncompressed audio with below 6ms of latency
Lewitt's have just introduced their first pair of headphones which, despite being aimed primarily at studio...
22/09/2026
Two new capsule heads for Sennheiser wireless systems
Neumann have announced the upcoming launch of the KK 104 A and KK 105 A, a pair of new premium condens...
22/09/2026
Apogee Plugins Are Moving to Plugin Alliance We're excited to share an important update about the future of Apogee plugins.
Apogee plugins are moving to Pl...
22/09/2026
Parkland, Florida, US, September 22, 2026: SipRadius, widely recognized for making content processing and connectivity secure and seamless, has been honored wit...
22/09/2026
VanityFilter 3.1.5 adds project files and adjustable protection around lips, bro...
22/09/2026
Chile's TV Modernizes Broadcast Operations with Blackmagic Design
Brie Clayton September 22, 2026
0 Comments
URSA Broadcast G2 brings versatility...
22/09/2026
OWC Shares Sneak Peek at Amazon Prime Big Deal Days Pricing
Brie Clayton September 22, 2026
0 Comments
Image courtesy of Deposit Photos
Business and ...
22/09/2026
Berklee's First Homecoming Block Party Brings Alumni Home for Global Music F...
22/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
22/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
22/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
22/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
22/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
22/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
22/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...