
Prison journalism: Three condiment packets I keep handy for prison mealsThey're overpriced, but they make dining hall food more bearable.
by Prison Journalism Project
09-02-2024 13:22
in Prison Journalism
Prison
Image via Unsplash
Every resident at my Florida state prison has a footlocker in their cell. It looks like a carry-on rolling suitcase turned on its side. Here, we are expected to store our belongings that aren't clothing. Prison rules state that these are exclusively for the storage of personal items, including food and other canteen purchases.
--
MY LOCKER At present, my own locker is divided into quadrants based on ease of access and frequency of use. Up front are things I access regularly. Right now, that's a substantial collection of single-serve condiments: ketchup, mayonnaise, mustard, soy sauce and barbecue sauce. A collection of toiletries, medications and other items I could potentially need in a hurry also resides up front.
The back half of the locker is essentially consumed by old, handwritten stories, photo albums and other paperwork. My emergency stash of Pop-Tarts and ramen are also towards the back. It's my attempt to avoid the temptation to forego meals in the dining hall.
My gallon-sized bag full of condiment packets is part of an effort to make dining hall food palatable. It weighs about 4 pounds.
--
ALSO READ: Prison journalism: A prison fitness plan to give you the body you want
Keefe is the canteen operator for the Florida Department of Corrections. (Most services in the DOC are outsourced; Centurion provides medical care, and Aramark provides food service.) They sell what is essentially convenience store food at convenience store prices and sometimes more. The menu also features a small quantity of single-serve condiment packets, including Heinz ketchup, barbecue sauce, mustard and mayonnaise.
Kikkoman soy sauce is another, surprising option in Florida. Kraft ranch dressing and squeezable cheese are also on offer.
--
The prices for these single-serve packets range from 10 cents for ketchup and mustard to 12 cents for mayonnaise. A soy sauce packet is 7 cents. Barbecue sauce is a ridiculous, yet flavorful, outlier at 29 cents per packet.
I bring the following condiment trinity to nearly every meal in the dining hall: soy sauce, ketchup and mayonnaise. They constitute a 29-cent tax on every lunch and dinner eaten in the dining hall.
Each individual condiment adds a layer of flavor to the otherwise abysmal meals. Heinz mayonnaise brings its silken smoothness, not the egginess of Hellman's. Ketchup adds sweetness and the tang of vinegar. Soy sauce adds umami, the legendary mouthfeel. I don't know exactly what that means, but I know it makes a difference. Equally important is the salt it adds to the offensively bland meals we are served.
ALSO READ: Prison Journalism: Re-integrating offenders into society
With these powers combined, most meals are made edible.
But condiments have their limits. No amount of soy sauce can uncook mushy, overdone noodles. No amount of mayonnaise can soften undercooked, molar-cracking rice grains.
I can't help how food in the dining hall is prepared, only how it's consumed. A mystery patty, grilled or perhaps merely thawed, that is slathered with ketchup and mayonnaise at least tastes like ketchup and mayonnaise.
ALSO READ: Prison Journalism: The destruction of corruption
I know the provenance of the ketchup and mayonnaise, and that's also not nothing. I purchased the packets at the canteen window, stored them in my locker for a few days or weeks, toted them to the dining hall, and tore them open to artlessly glop their contents onto the patty. The condiments are a distraction from the meat abstraction on the plate.
With a limited budget to spend on canteen items and a lack of desire to eat the high-sodium canteen offerings - one ramen soup with its seasoning packet contains 67% of the daily recommended sodium intake - condiments plus state-issued food is my best option. Yes, the soy sauce has sodium. Yes, the mayonnaise adds about 100 calories and probably some cholesterol too. But in prison we make do with what we can.
For the price of 29 cents and the space taken up in my locker, this condiment trinity improves dining hall food to a passing level of edibility. That's a cost I can stomach.
ALSO READ: Prison Journalism: My path to freedom
Written by Justin Slavinski for The Prison Journalism Project
Should you wish to assist in the rehabilitation of former inmates and help put money into the pockets of those who have struggled to earn a living during and after incarceration, click HERE
Do you have any question you would like to ask our prison journalists, WhatsApp us on 060 011 0211
Do you have contact with a prison inmate who would like to write for The South African website?
If so, send an email to info@thesouthafrican.com or a WhatsApp to 060 011 0211
You can also follow @TheSAnews on Twitter and The South African on Facebook to get the latest prisoner journalism articles.
Support Women in Journalism in 2024 - Support us to fund independent women journalism
Most recent headlines
05/01/2027
Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...
02/11/2026
The founder/CEO says new app combines JWS content and scoreboard with real-time ...
02/11/2026
The men's and women's Villanova and Notre Dame basketball teams will get...
02/11/2026
CONMEBOL has renewed its trust in GRUP MEDIAPRO, which will continue at the helm of the CONMEBOL Hub's end-to-end operation through 2030, producing and dist...
02/11/2026
Building on the growth in women's sports, the dedicated sports-content initiative aims to enhance fan engagement and content creation
The WTA (Women's ...
02/11/2026
UNA Sports Group has led an eight-figure investment round in The Curling Group (TCG), with participation from Relay Ventures. TCG is the company behind the Gran...
02/11/2026
Sony Electronics will launch the RIALTO 65 Camera Extension System (CBK-6510XS) for the VENICE 2 CineAlta camera. It is expected to be available in the first ha...
02/11/2026
ESL FACEIT Group (EFG) has announced that ESL One, its Dota 2 tournament series, is coming to Munich, Germany, from April 4-11, 2027. ESL One Munich 2027 will b...
02/11/2026
X Games has appointed Paul Asencio Chief Revenue Officer, effective Nov. 9. He will lead global partnerships, sponsorship sales and commercial revenue strategy ...
02/11/2026
UK outside broadcast specialist Cloudbass has completed a proof of concept for s...
02/11/2026
Tubi and Major League Soccer will stream two Decision Day matches live and free on Saturday, Nov. 7, in the U.S. The games are Inter Miami CF vs. Charlotte FC a...
02/11/2026
The Grand Slam of Curling (GSOC) has signed a multi-year media agreement with DAZN. DAZN will carry live and on-demand GSOC and Rock League action free outside ...
02/11/2026
The WTA and TikTok announced a global content partnership to expand how fans discover and follow women's tennis through player-led storytelling, creator con...
02/11/2026
RTL News has rebuilt Audio Control Room TR 1 at its Cologne headquarters around ...
02/11/2026
Behind The Mic provides a roundup of recent news regarding on-air talent, includ...
02/11/2026
VP, Global Sales, Gary Rosen describes an expanded product line that enhances the company's sports focus
The pain of parting is nothing to the joy of meet...
02/11/2026
Latest virtual session musician announced
The latest expansion for Celemony's Tonalic library centres around Arianna Powell, a session guitarist whose p...
02/11/2026
7-14 November 2026
VEMIA's latest vintage gear auction is set to take place between 7-14 November 2026, and will be followed by their Second Chance Sund...
02/11/2026
Combines six processors with LFOs, envelope follower & macros
Pine DSP's latest offering brings together a set of six virtual processors, houses them in...
02/11/2026
Rohde & Schwarz presents a new generation of DC power supplies with five interco...
02/11/2026
Rohde & Schwarz at Euronaval 2026: Turning platforms into tomorrow's network...
02/11/2026
Rohde & Schwarz welcomes the publication of the ITUs Spectrum Monitoring Handboo...
02/11/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
02/11/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
02/11/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
02/11/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
02/11/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
02/11/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
02/11/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
02/11/2026
Lightware is highlighting two practical, value-focused solutions for organisations equipping smaller meeting and collaboration rooms: the Taurus SCX-2x1-HC60 st...
02/11/2026
UK's biggest commercial news app to put video and personalisation at its heart as part of Sky News 2030Monday 2 November 2026
Sky News expands Arc XP partn...
02/11/2026
Production begins with Solly McLeod and David Dawson also joining the cast, with...
02/11/2026
Fox Corporation Reports First Quarter Fiscal 2027 Financial Results NEW YORK, NY, November 2, 2026 - Fox Corporation (Nasdaq: FOXA, FOX; FOX or the Company...
02/11/2026
SES and WELT TV have renewed their partnership in a new multi-year agreement for satellite distribution in Germany. Running into the next decade, the agreement ...
02/11/2026
Monday, 2 November at 9:35pm on RT One and RT Player
BUSTED is a new three-pa...
01/11/2026
Latest compact instrument revealed
Another compact instrument has just been added to the Waldorf line-up, and this time around the focus is on string ensemb...
01/11/2026
Park Street Post Software has updated its two macOS utilities for picture-to-sound AAF turnovers. AAF Player 1.2.0 lets sound teams audition a turnover and expo...
31/10/2026
Combines powerful sequencer with classic drum machine samples
Rapid Flow's latest release puts their sequencing expertise to work in a powerful new virt...
31/10/2026
Reproducing spatial binaural audio over speakers
In April 2025, we ran some news on Audioscenic, a UK-based company who specialise in delivering binaural au...
31/10/2026
Sonnet Announces Compact Three-Slot Thunderbolt 5 to PCIe Card Expansion System
Brie Clayton October 31, 2026
0 Comments
Echo SE III T5 Connects Three...
31/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
31/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
31/10/2026
Riedel Communications today announced that live event production company FOH Productions has built a portable camera switching and control flypack that uses Rie...
30/10/2026
A highlight clip goes to air after a person says yes. What would it take to say how often that yes had to be earned?
Andreas EhstandA common design for automat...
30/10/2026
SNF's Chiefs-Seahawks leads the week with 26.3 million, Prime Video's Pa...
30/10/2026
The company aims to be more horizontal and not vertical' in managing sports rights and producing events
GRUP MEDIAPRO has begun charting a new course that...
30/10/2026
Player mics, an in-arena drone, enhanced replay operations, and a full onsite pr...
30/10/2026
By Ramona Flume
Each harvest season brings a sense of renewal and possibility. ...
30/10/2026
(L-R) Peter Dinklage, Alexander Skarsg rd, and Olivia Colman attend the Q&A for Wicker by Eleanor Wilson and Alex Huston Fischer, an official selection of the...
30/10/2026
Creates melodies from wavetables
BangZilla is the new plug-in division of The Audio Programmer, and their debut offering comes in the form of Wave Theory, a...