Sony Pixel Power calrec Sony

Prison journalism: Three condiment packets I keep handy for prison meals

09/02/2024

Prison journalism: Three condiment packets I keep handy for prison mealsThey're overpriced, but they make dining hall food more bearable.

by Prison Journalism Project

09-02-2024 13:22

in Prison Journalism

Prison

Image via Unsplash

Every resident at my Florida state prison has a footlocker in their cell. It looks like a carry-on rolling suitcase turned on its side. Here, we are expected to store our belongings that aren't clothing. Prison rules state that these are exclusively for the storage of personal items, including food and other canteen purchases.

--

MY LOCKER At present, my own locker is divided into quadrants based on ease of access and frequency of use. Up front are things I access regularly. Right now, that's a substantial collection of single-serve condiments: ketchup, mayonnaise, mustard, soy sauce and barbecue sauce. A collection of toiletries, medications and other items I could potentially need in a hurry also resides up front.

The back half of the locker is essentially consumed by old, handwritten stories, photo albums and other paperwork. My emergency stash of Pop-Tarts and ramen are also towards the back. It's my attempt to avoid the temptation to forego meals in the dining hall.

My gallon-sized bag full of condiment packets is part of an effort to make dining hall food palatable. It weighs about 4 pounds.

--

ALSO READ: Prison journalism: A prison fitness plan to give you the body you want

Keefe is the canteen operator for the Florida Department of Corrections. (Most services in the DOC are outsourced; Centurion provides medical care, and Aramark provides food service.) They sell what is essentially convenience store food at convenience store prices and sometimes more. The menu also features a small quantity of single-serve condiment packets, including Heinz ketchup, barbecue sauce, mustard and mayonnaise.

Kikkoman soy sauce is another, surprising option in Florida. Kraft ranch dressing and squeezable cheese are also on offer.

--

The prices for these single-serve packets range from 10 cents for ketchup and mustard to 12 cents for mayonnaise. A soy sauce packet is 7 cents. Barbecue sauce is a ridiculous, yet flavorful, outlier at 29 cents per packet.

I bring the following condiment trinity to nearly every meal in the dining hall: soy sauce, ketchup and mayonnaise. They constitute a 29-cent tax on every lunch and dinner eaten in the dining hall.

Each individual condiment adds a layer of flavor to the otherwise abysmal meals. Heinz mayonnaise brings its silken smoothness, not the egginess of Hellman's. Ketchup adds sweetness and the tang of vinegar. Soy sauce adds umami, the legendary mouthfeel. I don't know exactly what that means, but I know it makes a difference. Equally important is the salt it adds to the offensively bland meals we are served.

ALSO READ: Prison Journalism: Re-integrating offenders into society

With these powers combined, most meals are made edible.

But condiments have their limits. No amount of soy sauce can uncook mushy, overdone noodles. No amount of mayonnaise can soften undercooked, molar-cracking rice grains.

I can't help how food in the dining hall is prepared, only how it's consumed. A mystery patty, grilled or perhaps merely thawed, that is slathered with ketchup and mayonnaise at least tastes like ketchup and mayonnaise.

ALSO READ: Prison Journalism: The destruction of corruption

I know the provenance of the ketchup and mayonnaise, and that's also not nothing. I purchased the packets at the canteen window, stored them in my locker for a few days or weeks, toted them to the dining hall, and tore them open to artlessly glop their contents onto the patty. The condiments are a distraction from the meat abstraction on the plate.

With a limited budget to spend on canteen items and a lack of desire to eat the high-sodium canteen offerings - one ramen soup with its seasoning packet contains 67% of the daily recommended sodium intake - condiments plus state-issued food is my best option. Yes, the soy sauce has sodium. Yes, the mayonnaise adds about 100 calories and probably some cholesterol too. But in prison we make do with what we can.

For the price of 29 cents and the space taken up in my locker, this condiment trinity improves dining hall food to a passing level of edibility. That's a cost I can stomach.

ALSO READ: Prison Journalism: My path to freedom

Written by Justin Slavinski for The Prison Journalism Project

Should you wish to assist in the rehabilitation of former inmates and help put money into the pockets of those who have struggled to earn a living during and after incarceration, click HERE

Do you have any question you would like to ask our prison journalists, WhatsApp us on 060 011 0211

Do you have contact with a prison inmate who would like to write for The South African website?

If so, send an email to info@thesouthafrican.com or a WhatsApp to 060 011 0211

You can also follow @TheSAnews on Twitter and The South African on Facebook to get the latest prisoner journalism articles.

Support Women in Journalism in 2024 - Support us to fund independent women journalism
LINK: https://www.thesouthafrican.com/culture/prison-journalism/prison-journ...
See more stories from thesouthafrican

Most recent headlines

05/01/2027

Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be demoed at CES 2026

Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...

04/08/2026

Dalet Announces Commercial Availability of Dalia, Bringing Media-Aware Agentic AI to Enterprise Productions

Dalet, a leading technology and service provider for media-rich organizations, t...

04/07/2026

Detective Conan: Fallen Angel of the Highway Opens in Dolby Cinemas Across Japan, Presented in Dolby Atmos and Dolby ...

April 7 2026, 19:00 (PDT) Detective Conan: Fallen Angel of the Highway Opens in...

01/06/2026

Dolby Sets the New Standard for Premium Entertainment at CES 2026

January 6 2026, 05:30 (PST) Dolby Sets the New Standard for Premium Entertainment at CES 2026 Throughout the week, Dolby brings to life the latest innovatio...

28/05/2026

Calrec Scales ImPulseV to Expand Choice in Virtualized Audio Workflows

Share Copy link Facebook X Linkedin Bluesky Email...

28/05/2026

Berliner Ensemble Upgrades Backstage Infrastructure With...

Riedel Communications today announced that Berliner Ensemble, one of Berlin's five major theater companies, has expanded its backstage communications and te...

28/05/2026

Digital Alert Systems Ed Czarnecki to Speak on Advanced E...

Company's VP Government and International to Address How Broadcasters Can Operationalize Advanced Emergency Information for NextGen TV Digital Alert Syst...

28/05/2026

Radio BGM Upgrades and Futureproofs with DHD SX2 Audio Mi...

Radio BGM (https://radiobgm.org.uk/), Llanellis multiple-award-winning community and hospital radio station, has invested in a DHD SX2 audio mixing console and ...

28/05/2026

Calrec Scales ImPulseV to Empower Broadcasters with Great...

Further strengthening its virtualisation strategy to fully support broadcasters as they enter a new broadcast age, Calrec announces an expansion to its ImPulseV...

28/05/2026

NAB, MPA and NCTA Defend Current TV Ratings System

Share Copy link Facebook X Linkedin Bluesky Email...

28/05/2026

Amazon MGM Studios, AWS Launch the GenAI Creators' Fund

Share Copy link Facebook X Linkedin Bluesky Email...

28/05/2026

AudioShake Launches New Copyright Compliance System

Share Copy link Facebook X Linkedin Bluesky Email...

28/05/2026

ITV Studios Deploys Cuez Live Production Platform

Share Copy link Facebook X Linkedin Bluesky Email...

28/05/2026

ACT Entertainment Introduces Green Hippo Estuary Series a...

Green Hippo, an ACT Entertainment brand, will pull back the curtain on the Estuary Series, a next-generation media control platform engineered for the scale, sp...

28/05/2026

ZEISS Introduces Panoptes 65 Cinema Lenses at Cine Gear E...

First Hands-On Opportunity at Universal Studios Lot, June 5-6 Oberkochen, Germany, May 27, 2026 ZEISS is launching their new Panoptes 65 primes at Cine Gear ...

28/05/2026

Wooden Camera Releases New Accessories for Blackmagic URS...

Irvine, CA May 20, 2026 Wooden Camera today announced the release of new accessories for the Blackmagic URSA Cine Immersive. The new lineup includes a redes...

28/05/2026

Six films, one unmissable collection. First Facts documentaries debut on 10 Streaming

Six films, one unmissable collection. First Facts documentaries debut on 10 Stre...

28/05/2026

Emma Watkins brings all-new Emma's Dance Club to ABC Kids

Emma Watkins brings all-new Emma's Dance Club to ABC Kids 28 May 2026 Emmas Dance Club. Image credit: Sarah Wilson. The ABC, Screen Australia and Screen N...

28/05/2026

Cool Concentric Text for Cavalry

Cool Concentric Text for Cavalry Simon Ubsdell May 27, 2026 0 Comments In this tutorial I'll show you how to make this popular text effect that is...

28/05/2026

The Name's Gaming Cloud Gaming: 007 First Light' Launches on GeForce NOW

License to stream, shaken and stirred. GeForce NOW is dialing up the espionage with the launch of 007 First Light, letting members slip into James Bond's r...

28/05/2026

NVIDIA Research Advances Robotics From Simulation to the Real World

Robotics is entering a new phase: moving from controlled demos and scripted automation toward generalizable, reliable embodied autonomy in the real world. At ...

28/05/2026

May 21, 2026

Scripps Research's Skaggs Graduate School awards doctoral degrees to 34th graduating class May 21, 2026 Scripps Research's Skaggs Graduate School of ...

28/05/2026

May 27, 2026

Scripps Research chemist Jin-Quan Yu is named a Fellow of the Royal Society Yu is honored by the U.K.'s national academy of sciences for his work in synthet...

27/05/2026

Telestream Appoints Benjamin Desbois as CEO, Effective July 1

Telestream has announced that its Board of Directors has appointed Benjamin Desbois as Chief Executive Officer, effective July 1, 2026. Desbois, currently Teles...

27/05/2026

FOX MLB Leads Live-Event Categories; ESPN Is Tops Overall at 47th Annual Sports Emmy Awards

ESPN garnered 10 awards; NBC's Sunday Night Football received the Outstandin...

27/05/2026

Matrox Video Marks 50th Anniversary, Announces New Product Launch for June

Matrox Video is celebrating its 50th anniversary, marking five decades of operations from its headquarters in Montreal, Canada. Founded in 1976, the company has...

27/05/2026

MLB Announces Fan Engagement Initiatives for Americas 250th Anniversary

Major League Baseball has announced a series of initiatives tied to America's Semiquincentennial, including a national marketing campaign, Fourth of July br...

27/05/2026

Advanced Systems Group Hires Brian Gross as Account Manager for Audio Team

Advanced Systems Group (ASG) has announced that Brian Gross has joined the company as an Account Manager on its Audio team, based in the Burbank office. He will...

27/05/2026

Nielsen Research: Hispanic Fans, Asian Markets Drive Global Soccer Audience Ahead of World Cup 2026

Nielsen has released new research on soccer fandom ahead of the FIFA World Cup 2...

27/05/2026

ESL FACEIT Group Debuts First Ever Esports Vertical Stream Co-Developed With TikTok

ESL FACEIT Group (EFG) has unveiled a new partnership with TikTok to bring broad...

27/05/2026

Two Weeks Away: FIFA Outlines Production Plans for Highly Anticipated North American-Based World Cup

FIFA's Oscar Sanchez gives a deeper look to how this tournament will be cove...

27/05/2026

SVG Students To Watch: Maggie Lynn, Virginia Tech

The soon-to-be senior from Charlottesville is building her skills in replay, TD, and even creative content for HokieVision and its ACC Network productions In t...

27/05/2026

A Global Festival of Football: FOX Sports Illustrates Strategy to Bring Every FIFA Mens World Cup Match to the U.S. Audience

FOX Sports' Mike Davies breaks down the vision for this summer's showcas...

27/05/2026

Top-Tier Storytelling: Host Broadcast Services Works at Capturing the Atmosphere of the FIFA Mens World Cup

HBS's Paul King, FIFA's Oscar Sanchez preview how the masses at home wil...

27/05/2026

Matt Gangl & Pete Macheska on FOX MLBs Huge Night and an Unforgettable Postseason Run

FOX's MLB coverage dominated the night at the 47th Annual Sports Emmy Awards...

27/05/2026

FOXs Mike Davies and Team on Outstanding Technical Team Win for 2025 World Series

One of the most memorable Postseasons in baseball history would have had no memo...

27/05/2026

NBC Sports Rob Hyland Reflects on an Unforgettable Sunday Night Football Season

NBC's Sunday Night Football is among the most decorated and most watched programs in the history of television. It added to its jam-packed trophy case on Tu...

27/05/2026

Prime Videos John Ward and Mike Francis on Groundbreaking NBA on Prime Video Studio

The 2026 Sports Emmys marked a watershed moment for Prime Video Sports. After bu...

27/05/2026

Countdown to FIFA World Cup 2026: SVG Launches SportsTechLive Blog in Lead-up to Winter Games

With the Opening Match just over two weeks away, the entire sports-production-te...

27/05/2026

Spotify Brings Long-Form Magazine Articles to Audio

Spotify already brings together listeners' favorite music, podcasts, and audiobooks in one place. Now, we're trialing a new format that expands the cont...

27/05/2026

Podcast Clips Make Your Favorite Moments Easier to Save and Share

The best podcast moments deserve more than just a mental note. That's why today, we're making those moments easier to save and share with clips. Whethe...

27/05/2026

Spotify and Netflix Partner With Jay Shetty to Bring On Purpose' to Video Across Both Platforms

On Purpose is one of the most popular podcasts in the world, known for conversat...

27/05/2026

Olivia Rodrigo Brings Billions Club Live to Barcelona: Watch the Concert Film Now

On May 8, 1,500 of Olivia Rodrigo's top fans gathered in Barcelona's Tea...

27/05/2026

JZ Microphones announce the MU-1

Hybrid design combines large-diaphragm capsule & ribbon JZ Microphones have teamed up with Grammy-winning producer and engineer Marc Urselli to develop a ne...

27/05/2026

Tape Effects Collection from AIR Music Tech

Three new plug-ins inspired by classic tape effects AIR Music Tech's latest release delivers a set of plug-ins that aim to capture the character, moveme...

27/05/2026

The Crow Hill Company's Absurdly Quiet Piano goes Pro

Piano played on the edge of silence The Crow Hill Company's Vaults collection offers a continual rotation of instruments that are given away for free fo...

27/05/2026

Arturia release Memory V

Recreates Moog's iconic Memorymoog polysynth Arturia's vast software instrument range offers a combination of new and old, with innovative modern so...

27/05/2026

Accentize introduce free dxLevel plug-in

Offers loudness levelling for speech and dialogue Accentize have built up a solid reputation with their audio-restoration tools, and their latest plug-in is...

27/05/2026

10,000 units strong - The Rohde & Schwarz R&S M3SR Radio 4400

10,000 units strong - The Rohde & Schwarz R&S M3SR Radio 4400 Rohde & Schwarz celebrates a major manufacturing milestone, producing its 10,000th R&S M3SR Radi...