
Prison journalism: Three condiment packets I keep handy for prison mealsThey're overpriced, but they make dining hall food more bearable.
by Prison Journalism Project
09-02-2024 13:22
in Prison Journalism
Prison
Image via Unsplash
Every resident at my Florida state prison has a footlocker in their cell. It looks like a carry-on rolling suitcase turned on its side. Here, we are expected to store our belongings that aren't clothing. Prison rules state that these are exclusively for the storage of personal items, including food and other canteen purchases.
--
MY LOCKER At present, my own locker is divided into quadrants based on ease of access and frequency of use. Up front are things I access regularly. Right now, that's a substantial collection of single-serve condiments: ketchup, mayonnaise, mustard, soy sauce and barbecue sauce. A collection of toiletries, medications and other items I could potentially need in a hurry also resides up front.
The back half of the locker is essentially consumed by old, handwritten stories, photo albums and other paperwork. My emergency stash of Pop-Tarts and ramen are also towards the back. It's my attempt to avoid the temptation to forego meals in the dining hall.
My gallon-sized bag full of condiment packets is part of an effort to make dining hall food palatable. It weighs about 4 pounds.
--
ALSO READ: Prison journalism: A prison fitness plan to give you the body you want
Keefe is the canteen operator for the Florida Department of Corrections. (Most services in the DOC are outsourced; Centurion provides medical care, and Aramark provides food service.) They sell what is essentially convenience store food at convenience store prices and sometimes more. The menu also features a small quantity of single-serve condiment packets, including Heinz ketchup, barbecue sauce, mustard and mayonnaise.
Kikkoman soy sauce is another, surprising option in Florida. Kraft ranch dressing and squeezable cheese are also on offer.
--
The prices for these single-serve packets range from 10 cents for ketchup and mustard to 12 cents for mayonnaise. A soy sauce packet is 7 cents. Barbecue sauce is a ridiculous, yet flavorful, outlier at 29 cents per packet.
I bring the following condiment trinity to nearly every meal in the dining hall: soy sauce, ketchup and mayonnaise. They constitute a 29-cent tax on every lunch and dinner eaten in the dining hall.
Each individual condiment adds a layer of flavor to the otherwise abysmal meals. Heinz mayonnaise brings its silken smoothness, not the egginess of Hellman's. Ketchup adds sweetness and the tang of vinegar. Soy sauce adds umami, the legendary mouthfeel. I don't know exactly what that means, but I know it makes a difference. Equally important is the salt it adds to the offensively bland meals we are served.
ALSO READ: Prison Journalism: Re-integrating offenders into society
With these powers combined, most meals are made edible.
But condiments have their limits. No amount of soy sauce can uncook mushy, overdone noodles. No amount of mayonnaise can soften undercooked, molar-cracking rice grains.
I can't help how food in the dining hall is prepared, only how it's consumed. A mystery patty, grilled or perhaps merely thawed, that is slathered with ketchup and mayonnaise at least tastes like ketchup and mayonnaise.
ALSO READ: Prison Journalism: The destruction of corruption
I know the provenance of the ketchup and mayonnaise, and that's also not nothing. I purchased the packets at the canteen window, stored them in my locker for a few days or weeks, toted them to the dining hall, and tore them open to artlessly glop their contents onto the patty. The condiments are a distraction from the meat abstraction on the plate.
With a limited budget to spend on canteen items and a lack of desire to eat the high-sodium canteen offerings - one ramen soup with its seasoning packet contains 67% of the daily recommended sodium intake - condiments plus state-issued food is my best option. Yes, the soy sauce has sodium. Yes, the mayonnaise adds about 100 calories and probably some cholesterol too. But in prison we make do with what we can.
For the price of 29 cents and the space taken up in my locker, this condiment trinity improves dining hall food to a passing level of edibility. That's a cost I can stomach.
ALSO READ: Prison Journalism: My path to freedom
Written by Justin Slavinski for The Prison Journalism Project
Should you wish to assist in the rehabilitation of former inmates and help put money into the pockets of those who have struggled to earn a living during and after incarceration, click HERE
Do you have any question you would like to ask our prison journalists, WhatsApp us on 060 011 0211
Do you have contact with a prison inmate who would like to write for The South African website?
If so, send an email to info@thesouthafrican.com or a WhatsApp to 060 011 0211
You can also follow @TheSAnews on Twitter and The South African on Facebook to get the latest prisoner journalism articles.
Support Women in Journalism in 2024 - Support us to fund independent women journalism
Most recent headlines
05/01/2027
Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...
09/10/2026
September 10 2026, 06:00 (PDT) Dolby Expands Dolby OptiView Platform with New Capabilities at IBC 2026
New Sports Intelligence helps providers better unders...
07/10/2026
Dalet, a leading technology and service provider for media-rich organizations, today announced the latest Long-Term Supported (LTS) release of Dalet Flex. Build...
24/09/2026
September 24, 2026
The Hitachi Startup Challenge FY26 invites innovative startu...
24/09/2026
Download Now!
To receive a short case study showcasing NHK Technologies, Inc. (NT) s audio setup, please enter the following details:
--
First Name* Fir...
24/09/2026
Manifold Technologies Appoints Ryhaan Williams as CCO for North America
Brie Clayton September 24, 2026
0 Comments
Brings three decades of broadcast e...
24/09/2026
UNIFACHA Expands Educational Program with DaVinci Resolve Studio
Brie Clayton September 24, 2026
0 Comments
Brazilian university empowers next generat...
24/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
24/09/2026
Viewers watching videos from the Austrian Parliament online will soon find it easier to verify the authenticity of the content. Big Blue Marble, an internationa...
24/09/2026
nsign, the digital signage SaaS platform built around its Simplify Complexity principle, is now officially certified for BRAVIA Professional Displays from Son...
24/09/2026
Encompass Digital Media today announced the successful migration of multiple Viaplay free-to-air channels, including TV3, TV6, TV8 and TV10, to its Altitude Sch...
24/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
24/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
24/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
24/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
24/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
24/09/2026
Music Supervisor, Composer, and Mixing Engineer Santiago Uribe has built a career around producing music for film and television, contributing to more than 40 p...
24/09/2026
The North American Broadcasters Association (NABA) will hold a full-day cybersecurity summit focused on defending against growing cyber threats facing the broad...
24/09/2026
From the buzz of your phone when a message arrives to surgeons being able to feel' the patients they are examining from hundreds of kilometres away, these ...
24/09/2026
As Q4 approaches, retailers enter the most critical sales window of the year the golden quarter.
Stretching from October through December, this period encomp...
24/09/2026
Key Takeaways
Harmonic's cOS virtualized platform enables Lightcurve to de...
24/09/2026
COLD Launches Insider Club on Supercast, Giving True Crime Fans Ad-Free Listenin...
24/09/2026
The home interiors retailer signs up for third year as sponsor
RT Commercial today announced that Harry Corry has signed up to a third year as sponsor of Live...
24/09/2026
When COVID-19 emerged, scientists had a crucial advantage: Decades of prior research on coronaviruses meant they understood the virus' key proteins well eno...
24/09/2026
RT Radio 1 Folk Awards Tickets on Sale
Dolores Keane to be inducted into the...
24/09/2026
A warped Manhattan is waiting in the cloud this week. Remedy Entertainment's CONTROL Resonant brings Dylan Faden's extraordinary abilities and a paranat...
23/09/2026
Four control rooms support B1G+ streams, videoboard shows, creative content, and...
23/09/2026
By Andrew Cohen, SVG Coorespondant
The Mountain West debuted its new Replay Operations Center at the start of this football season, bringing real-time collabor...
23/09/2026
The Taylorville, IL, native is pushing creative boundaries at Ball State, gaining reps across directing, technical directing, tape, and more than 100 ESPN+ broa...
23/09/2026
Alexander Heller, Nevada Jose, Will Brill, and Giselle Bonilla pose with cast members at The Musical premiere during the 2026 Sundance Film Festival at Eccles...
23/09/2026
Includes natural and processed patches
The Crow Hill Company's latest sample library captures a children's choir comprising a troupe of boys perform...
23/09/2026
Plug-in offers six bands of saturation
Kreuzberg Audio's product range includes a selection of plug-ins and virtual instruments aimed primarily at hard-...
23/09/2026
Latest DAW update now live
SoundBridge have announced that the latest update for the remote-collaboration-focused DAW is now available. The release of Sound...
23/09/2026
Koori Knockout returns home exclusively to NITV and SBS On Demand in 2026
11 September, 2026
Media releases
Fans can catch all the live action exclusively ...
23/09/2026
Rohde & Schwarz acquires NEOSAT and PHYTRONIC and strengthens its competencies i...
23/09/2026
1. ABOUT THE PROGRAMME
The National Film and Video Foundation (NFVF) invites applications from experienced producers who own or manage a South African product...
23/09/2026
The National Film and Video Foundation (NFVF) is pleased to announce the opening...
23/09/2026
Download Now!
To receive a short case study showcasing NHK Technologies, Inc. (NT) s audio setup, please enter the following details:
--
First Name* Fir...
23/09/2026
Nielsen CMI data reveals a changing fast-food landscape, with value, convenience...
23/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/09/2026
COW Jobs: Blender on Windows - Generalist - Remote
Brie Clayton September 23, 2026
0 Comments
Application Users - Blender on Windows - Generalist
Se...
23/09/2026
Version 1.8 recognised for new workflow tools, boosted control panel flexibility and ease of integration into IP networks...
23/09/2026
Hiltron Communications reports a successful 2026 International Broadcasting Convention, held at the RAI Amsterdam. Exhibiting on stand A37 in Hall 1, Hiltron ex...
23/09/2026
Reinforcing its long-term commitment to the Middle East and North Africa (MENA) broadcast market, LiveU is presenting the Q Era at CABSAT 2026, on Stand H1-D35 ...
23/09/2026
Agence France-Presse (AFP), a global news agency, and Dalet, a leading technology and service provider for media-rich organizations, today announced a partnersh...
23/09/2026
Berklee Connect Unlocks the Power of a Global Network Katie Vitolins BM '04 knows firsthand what Berklee's alumni community can make possible. Now she...
23/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
23/09/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...