
Prison journalism: Three condiment packets I keep handy for prison mealsThey're overpriced, but they make dining hall food more bearable.
by Prison Journalism Project
09-02-2024 13:22
in Prison Journalism
Prison
Image via Unsplash
Every resident at my Florida state prison has a footlocker in their cell. It looks like a carry-on rolling suitcase turned on its side. Here, we are expected to store our belongings that aren't clothing. Prison rules state that these are exclusively for the storage of personal items, including food and other canteen purchases.
--
MY LOCKER At present, my own locker is divided into quadrants based on ease of access and frequency of use. Up front are things I access regularly. Right now, that's a substantial collection of single-serve condiments: ketchup, mayonnaise, mustard, soy sauce and barbecue sauce. A collection of toiletries, medications and other items I could potentially need in a hurry also resides up front.
The back half of the locker is essentially consumed by old, handwritten stories, photo albums and other paperwork. My emergency stash of Pop-Tarts and ramen are also towards the back. It's my attempt to avoid the temptation to forego meals in the dining hall.
My gallon-sized bag full of condiment packets is part of an effort to make dining hall food palatable. It weighs about 4 pounds.
--
ALSO READ: Prison journalism: A prison fitness plan to give you the body you want
Keefe is the canteen operator for the Florida Department of Corrections. (Most services in the DOC are outsourced; Centurion provides medical care, and Aramark provides food service.) They sell what is essentially convenience store food at convenience store prices and sometimes more. The menu also features a small quantity of single-serve condiment packets, including Heinz ketchup, barbecue sauce, mustard and mayonnaise.
Kikkoman soy sauce is another, surprising option in Florida. Kraft ranch dressing and squeezable cheese are also on offer.
--
The prices for these single-serve packets range from 10 cents for ketchup and mustard to 12 cents for mayonnaise. A soy sauce packet is 7 cents. Barbecue sauce is a ridiculous, yet flavorful, outlier at 29 cents per packet.
I bring the following condiment trinity to nearly every meal in the dining hall: soy sauce, ketchup and mayonnaise. They constitute a 29-cent tax on every lunch and dinner eaten in the dining hall.
Each individual condiment adds a layer of flavor to the otherwise abysmal meals. Heinz mayonnaise brings its silken smoothness, not the egginess of Hellman's. Ketchup adds sweetness and the tang of vinegar. Soy sauce adds umami, the legendary mouthfeel. I don't know exactly what that means, but I know it makes a difference. Equally important is the salt it adds to the offensively bland meals we are served.
ALSO READ: Prison Journalism: Re-integrating offenders into society
With these powers combined, most meals are made edible.
But condiments have their limits. No amount of soy sauce can uncook mushy, overdone noodles. No amount of mayonnaise can soften undercooked, molar-cracking rice grains.
I can't help how food in the dining hall is prepared, only how it's consumed. A mystery patty, grilled or perhaps merely thawed, that is slathered with ketchup and mayonnaise at least tastes like ketchup and mayonnaise.
ALSO READ: Prison Journalism: The destruction of corruption
I know the provenance of the ketchup and mayonnaise, and that's also not nothing. I purchased the packets at the canteen window, stored them in my locker for a few days or weeks, toted them to the dining hall, and tore them open to artlessly glop their contents onto the patty. The condiments are a distraction from the meat abstraction on the plate.
With a limited budget to spend on canteen items and a lack of desire to eat the high-sodium canteen offerings - one ramen soup with its seasoning packet contains 67% of the daily recommended sodium intake - condiments plus state-issued food is my best option. Yes, the soy sauce has sodium. Yes, the mayonnaise adds about 100 calories and probably some cholesterol too. But in prison we make do with what we can.
For the price of 29 cents and the space taken up in my locker, this condiment trinity improves dining hall food to a passing level of edibility. That's a cost I can stomach.
ALSO READ: Prison Journalism: My path to freedom
Written by Justin Slavinski for The Prison Journalism Project
Should you wish to assist in the rehabilitation of former inmates and help put money into the pockets of those who have struggled to earn a living during and after incarceration, click HERE
Do you have any question you would like to ask our prison journalists, WhatsApp us on 060 011 0211
Do you have contact with a prison inmate who would like to write for The South African website?
If so, send an email to info@thesouthafrican.com or a WhatsApp to 060 011 0211
You can also follow @TheSAnews on Twitter and The South African on Facebook to get the latest prisoner journalism articles.
Support Women in Journalism in 2024 - Support us to fund independent women journalism
Most recent headlines
05/01/2027
Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...
01/06/2026
January 6 2026, 05:30 (PST) Dolby Sets the New Standard for Premium Entertainment at CES 2026
Throughout the week, Dolby brings to life the latest innovatio...
02/05/2026
Dalet, a leading technology and service provider for media-rich organizations, t...
01/05/2026
January 5 2026, 18:30 (PST) NBCUniversal's Peacock to Be First Streamer to ...
01/04/2026
January 4 2026, 18:00 (PST) DOLBY AND DOUYIN EMPOWER THE NEXT GENERATON OF CREATORS WITH DOLBY VISION
Douyin Users Can Now Create And Share Videos With Stun...
30/03/2026
Manifold Technologies, a Germany-based provider of cloud infrastructure for live broadcast production, will demonstrate support for 400GbE COTS FPGA accelerator...
30/03/2026
Boland Communications will introduce its QD4K315HDR10, a 31.5-inch QD-OLED monitor, at NAB Show 2026 (Booth C3519, April 18-22). The company is also introducing...
30/03/2026
PTZOptics will demonstrate its Move 4K PTZ cameras and Horizon web-based control platform at NAB Show 2026 (Booth N1902).
Move 4K with Horizon is now available...
30/03/2026
Net Insight will demonstrate the next version of Nimbra Edge, its orchestration and control layer for live media services across multi-domain environments, at N...
30/03/2026
Appear ASA will exhibit at NAB Show 2026 (Booth W1531, April 19-22, Las Vegas). The company completed an IPO in November 2025.
Our customer-first approach is ...
30/03/2026
Harmonic has announced new capabilities for its sports streaming platform, covering multiview, programmatic advertising, in-stream advertising, and content wate...
30/03/2026
Ateme (Booth W1723) will demonstrate broadcast, streaming, and AI-driven media workflow solutions at NAB Show 2026.
GenAI and Agentic AI
Ateme will demonstrat...
30/03/2026
Bitmovin has announced new capabilities for Player Web X, its web video player, ...
30/03/2026
The 2026 NAB Show (April 18-22, exhibits April 19-22, Las Vegas Convention Center) will host Brazil's Minister of Communications, Frederico de Siqueira Filh...
30/03/2026
EVS will exhibit at NAB Show 2026 (Booth N1841), highlighting new products and updates across its live production portfolio, including the debut of T-Motion med...
30/03/2026
Solid State Logic will demonstrate its virtualized System T platform at NAB Show 2026 (Booth C6907). Demonstrations will include the VTE1 virtual DSP engine, ne...
30/03/2026
Globecast will exhibit at NAB Show 2026 (Booth W3335), highlighting its hybrid service model spanning satellite, IP, fiber, and cloud.
The company will demonst...
30/03/2026
The Alliance for IP Media Solutions (AIMS), Advanced Media Workflow Association (AMWA), and the Video Services Forum (VSF) have announced that the IP Showcase w...
30/03/2026
At NAB Show 2026 BBright will present a demonstration of its One Stream for the World concept, showing how a single ST 2110 playout stream can simultaneously ...
30/03/2026
OpenDrives will demonstrate new products at NAB Show 2026, with two locations in the West Hall: a pod (W3443-E) in the Sports Business Hub and a cabana at W1158...
30/03/2026
Behind The Mic provides a roundup of recent news regarding on-air talent, including new deals, departures, and assignments compiled from press releases and repo...
30/03/2026
The economics of live sports streaming have changed. New rights models, cloud production tools, and lower-cost distribution have made it possible for high schoo...
30/03/2026
MPE-capable chamber strings library announced
Alongside their collection of Kontakt instruments, Sonora Cinematic have been steadily introducing a series of...
30/03/2026
Latin-inspired percussion instrument announced
Built on a newly developed engine and interface, UJAM's latest instrument has been designed to create Lat...
30/03/2026
Latest Eduardo Tarilonte collaboration announced
The latest library to join Best Service's ever-growing range includes four solo wind instruments that c...
30/03/2026
We want to hear from you!
Complete our SOS Quick Survey and enter the prize draw for a chance to win one of three $50 Amazon vouchers!
Sound On Sound carri...
30/03/2026
CC-330 Husky. 2024 Eric Desbiens Photography.
Used with permission for the announcement and related communications. No residual rights....
30/03/2026
L3Harris Technologies will provide WESCAM CMX -8 sensor systems for integration on new Uncrewed Aircraft Systems from MDA Space, enhancing the Royal Canadian Na...
30/03/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
30/03/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
30/03/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
30/03/2026
Synamedia today announced that Mileto Tecnologia, one of Brazil's largest pay-TV operators, has chosen the Synamedia Go platform to support its rapid OTT ex...
30/03/2026
FOR-A's Software-Defined, AI-Powered Development Advances with Nippon TV and...
30/03/2026
Give Your Astrophotography REAL Depth - After Effects Tutorial
Graham Quince March 30, 2026
0 Comments
In this tutorial, I talk you through the full w...
30/03/2026
Alfalite returns to NAB Show alongside FOR-A, showcasing LED solutions for broad...
30/03/2026
Introducing WO Aurora WideOrbit is pleased to introduce WO Aurora, a new name fo...
30/03/2026
Sky welcomes Karen Blackett CBE to its DAC and thanks Baroness Prashar and Ndidi Okezie as they step down after five yearsMonday 30 March 2026
Sky announces ch...
30/03/2026
Back to All News
Netflix Announces the Reunion for Love is Blind: Sweden Season...
30/03/2026
Back to All News
Netflix unveils new images from the second season of Gangs of Galicia
Entertainment
30 March 2026
GlobalSpain
Link copied to clipboard
Do...
30/03/2026
Back to All News
The Latest on Netflix Anime, Unveiled at AnimeJapan 2026
Entertainment
30 March 2026
GlobalJapan
Link copied to clipboard
From romance an...
30/03/2026
Leading Taiwan Broadband Operator Drives Fiber Deeper with Harmonic SAN JOSE, Calif. - March 30, 2026 - Harmonic (NASDAQ: HLIT) today announced that KBRO, a lea...
30/03/2026
Tyngsboro, Mass., March 30, 2026 - City councils, county commissions, school boa...
29/03/2026
Cloud-based production, real-time engagement, and creator-driven storytelling ai...
28/03/2026
Now features DiGiCo console integration
Harrison's live recording and virtual soundcheck software has just reached its third major version, which among ...
28/03/2026
MPE-capable chamber strings library announced
Alongside their collection of Kontakt instruments, Sonora Cinematic have been steadily introducing a series of...
28/03/2026
Globecast, the leading provider of broadcast, media and entertainment managed services, will showcase its reimagined approach to media operations at the 2026 NA...
28/03/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
27/03/2026
In-venue and creative video staffers at the professional and collegiate level ha...
27/03/2026
Comcast Business deployed network infrastructure for the 2026 PLAYERS Championsh...
27/03/2026
Czech production company CS live has equipped its newest outside broadcast van w...