Sentirte bien no siempre es f cil. El estr s puede golpearte desde cualquier ngulo: el trabajo, una relaci n, o simple ansiedad existencial. Pero un amable recordatorio o recomendaci n de uno o m s podcasts de bienestar puede ayudarte a mantener una perspectiva optimista. Ya sea que busques consejos de psic logos, coaches de vida o yoguis, conoce cinco recomendaciones de podcasts en espa ol que inspiran el amor propio.
Se Regalan Dudas
Este podcast conducido por Lety Sahag n y Ashley Frangie, con sede en M xico, se plantea el objetivo de cuestionarlo todo: Por qu creemos lo que creemos? Qu alternativas hay? De d nde venimos y hacia d nde vamos? A trav s de una serie de discusiones, examinan las dudas que todos tenemos y discuten c mo abordarlas de una manera que nos permita mejorar.
Con amor, carajo!
En su podcast, la neuropsic loga mexicana y coach de vida Lorena Aguirre trata de manera genuina e intrigante temas serios y trascendentales que van desde la educaci n emocional hasta las relaciones interpersonales saludables y positivas. Piensa en este podcast como autoayuda para aquellos que odian la autoayuda .
Entiende tu Mente
Entiende tu mente en 20 minutos, gracias a los creadores espa oles Molo Cebri n, Luis Muino y M nica Gonz lez. A trav s de cada episodio, poco a poco, puedes comenzar a reconstruir la psicolog a oculta detr s de por qu haces lo que haces. nete a su club para obtener acceso a m s de sus recomendaciones y ense anzas.
Entrenamiento para la mente
Quieres meditar, relajarte y encontrar un momento de calma en medio del caos? Esta serie del coach de vida argentino Nico Iglesias tiene audios de meditaci n para ayudarte a entrenar tu mente. Transforma tu experiencia del mundo de hacer al plano de ser .
Medita Podcast
La gu a de meditaci n y coach de bienestar colombiana Mar utiliza la meditaci n como una herramienta para liberar el estr s y alcanzar la mejor versi n de s misma. A trav s de su podcast, entrena a otros a hacer lo mismo todos los d as. Aprende meditaciones para ayudarte a vivir m s en el presente, sentirte m s relajado y experimentar la felicidad.
Most recent headlines
05/01/2027
Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...
01/06/2026
January 6 2026, 05:30 (PST) Dolby Sets the New Standard for Premium Entertainment at CES 2026
Throughout the week, Dolby brings to life the latest innovatio...
02/05/2026
Dalet, a leading technology and service provider for media-rich organizations, t...
01/05/2026
January 5 2026, 18:30 (PST) NBCUniversal's Peacock to Be First Streamer to ...
01/04/2026
January 4 2026, 18:00 (PST) DOLBY AND DOUYIN EMPOWER THE NEXT GENERATON OF CREATORS WITH DOLBY VISION
Douyin Users Can Now Create And Share Videos With Stun...
17/02/2026
Eutelsat announces the renewal of multiple capacity agreements with Viewsat, rei...
17/02/2026
At Milano Cortina 2026, one statistic stood out across industry reporting: 70% of global signal distribution is now happening over public cloud. What began as e...
17/02/2026
CP Communications provided broadcast support for Super Bowl LX in Santa Clara, Calif. at Levi's Stadium, marking 27 years of working around the Big Game. Th...
17/02/2026
Street-level images of iconic Los Angeles landmarks are incorporated into the regular-season look
With NBC Sports just months into its return to NBA coverage a...
17/02/2026
Sophie Hyde and John Lithgow backstage during the premiere of Jimpa. (Photo by George Pimentel / Shutterstock for Sundance Film Festival)...
17/02/2026
Johannesburg, 17 February 2026 - The National Film and Video Foundation (NFVF), ...
17/02/2026
A Green Beret hangs a 60mm mortar round from a M225A mortar system on a live-fire range. (Photo credit: U.S. Army)...
17/02/2026
AI Is Scaling Faster Than Governance And That's a Risk AI adoption hasn't rolled out through neat transformation programmes. It has spread organically...
17/02/2026
Cable Surges 9% on Strength of College Football Playoffs and News, while NFL Delivers Top 15 Broadcast Telecasts
ESPN (+86%) and FOX News Channel (+17%) Combin...
17/02/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
17/02/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
17/02/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
17/02/2026
As the FCC explores a potential clawback of Upper C-Band spectrum currently used for broadcast distribution, BCNEXXT is working with broadcasters and operators ...
17/02/2026
17 Feb 2026
VEON and Hala to Explore Partnership in Ride-Hailing Services Dubai, February 17, 2026 - VEON Ltd. (Nasdaq: VEON), a global digital operator ( VEON...
17/02/2026
Qube Cinema announces the acquisition of the business of Arts Alliance Media (AA...
17/02/2026
Back to All News
Unveiling What's Next on Netflix for Australia and New Zealand in 2026
Entertainment
17 February 2026
GlobalAustraliaNew Zealand
Link ...
17/02/2026
Back to All News
WBD Files Definitive Proxy Statement and Schedules Special Mee...
17/02/2026
Arvato Systems Once Again Named One of Germany's Best IT Service Providers.
The best IT service providers in 2026
G tersloh - Arvato Systems is once ag...
17/02/2026
Open the report
Our 2025 report brings together results from 155 consumer magazine titles across 42 market sectors, published by 59 media owners. Over the year...
17/02/2026
Celebrating 21 Years of the RT Choice Music Prize
RT Choice Music Prize
In association with IMRO and IRMA
Classic Irish Album
And the winning album is
T...
17/02/2026
RT has today announced that as part of its public-service remit, it will expand...
16/02/2026
The production infrastructure scaled seamlessly from regular-season games to the...
16/02/2026
The operations team reimagined traditional workflows were reimagined and built a...
16/02/2026
Once again an in-house operation, the league's network is producing shows fr...
16/02/2026
The league is producing its first All-Star with NBC, Intuit Dome, and, once agai...
16/02/2026
When a customer in London needed a 4K video wall that could take 12G input, the media company found no video wall suppliers that could meet their specs and time...
16/02/2026
Grass Valley, a media and entertainment technology innovator, has won a competitive NATO-wide tender to provide the new camera system for NATO's main broadc...
16/02/2026
Comcast Business announces it is again partnering with NBCUniversal to architect and manage critical components of the linear and digital broadcast for three of...
16/02/2026
Week two of the 2026 Milano Cortina Winter Olympics are underway and crucial to the NBC Sports efforts has been the NEP Group which is providing a full range of...
16/02/2026
The Film Independent Spirit Awards have officially switched things up. This Sund...
16/02/2026
SBS's Powerhouse Current Affairs Line-up is Back with the Conversations and ...
16/02/2026
A THAAD interceptor is launched during a successful Missile Defense Agency intercept test (Photo Credit: Missile Defense Agency)...
16/02/2026
aconnic AG (ISIN: DE000A0LBKW6), Munich, is increasing capacity and ramping up p...
16/02/2026
Content Vault, the patent-pending content security platform originally developed for the film, television and entertainment industries, has today announced a ma...
16/02/2026
Back to All News
Unscripted Content Producer MEGUMI Signs Exclusive Partnership with Netflix
Entertainment
16 February 2026
GlobalJapan
Link copied to clip...
16/02/2026
In Ep62 of the AMPS Podcast, they share how a 3 mm DPA 6061 Subminiature Mic became part of a custom solution hidden inside the underwater mask capturing breath...
16/02/2026
Back to All News
Netflix Releases the Second Season of Gangs of Galicia on April 3
Entertainment
16 February 2026
GlobalSpain
Link copied to clipboard
Wat...
16/02/2026
Back to All News
"Unscripted" Producer MEGUMI Signs Exclusive Partnership with Netflix
Entertainment
16 February 2026
GlobalJapan
Link copied to clipboard
...
16/02/2026
RT News & Current Affairs has today announced the new appointments of journalis...
16/02/2026
The NVIDIA Blackwell platform has been widely adopted by leading inference provi...
15/02/2026
With new partnership between the league and NBC, workflows distinguish more between live, broadcast sound
There'll be a lot new for the 75th NBA All-Star W...
15/02/2026
After 24-year absence, NBC Sports returns to NBA All-Star Weekend with unique ca...
15/02/2026
New to NBA coverage, the viewer experience offers several angles in addition to ...
15/02/2026
Coverage features 4X-slo-mo Supracam and Steadicam, Nucleus 4K cameras, closer play-by-play angle, 10 player mics
NBC Sports is in the midst of its first NBA A...
14/02/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
Sentirte bien no siempre es f cil. El estr s puede golpearte desde cualquier ngulo: el trabajo, una relaci n, o simple ansiedad existencial. Pero un amable recordatorio o recomendaci n de uno o m s podcasts de bienestar puede ayudarte a mantener una perspectiva optimista. Ya sea que busques consejos de psic logos, coaches de vida o yoguis, conoce cinco recomendaciones de podcasts en espa ol que inspiran el amor propio. 
