
*Recipes Available*
Watch the promo here
Images available here
The Cook Up with Adam Liaw returns to screens for a fourth season with new episodes hot off the grill and ready to be served up every weeknight at 7pm on SBS Food.
The new season of The Cook Up with Adam Liaw brings a fabulous friendly half hour of food and entertainment into your home every weeknight. Each night Adam is joined by two guests in the kitchen to create delicious food based around a different theme.
There will be no shortage of great chats and food on The Cook Up with Adam welcoming some new faces and old friends. Adam will be joined by culinary stars such as Hetty McKinnon, Elizabeth Chong, O Tama Carey, Gabriel Gat , Ben Shewry, Julia Busuttil Nishimura, and Colin Fassnidge; as well as legends in the world of sports, entertainment and social media such as Paralympic medalist Col Pearse, Zan Rowe, Harley Breen, Collette Dinnigan, Peking Duk's Reuben Styles, Joel The Butcher and Vincent Lim aka Dim Sim Lim.
Adam also cooks alongside some of the finest upcoming and established chefs whilst having fascinating discussions with the most interesting journalists and personalities from all around the country. Of course, just like any good dinner host should - Adam has welcomed some friends back to carry on the cooking and conversation such as Danielle Alvarez, Myf Warhurst, Rosheen Kaul and Craig Quartermaine.
Popular segment Ask Adam is back, where Adam answers burning viewer questions, and Managing Editor of SBS Food, Farah Celjo, joins the show to give some helpful tips and share fabulous recipes from the SBS Food website.
Presenter Adam Liaw, says:
The continued love and support for The Cook Up and everything that it stands for is something I am truly grateful for every day. We've had some exceptional guests, stories and food on the show over 400 episodes and I'm incredibly excited to be back for what will be another brilliant season. The Cook Up was created to provide Aussies with real achievable home cooked food that everyone can make, and that also reflects the different backgrounds Australians come from. For Season Four, we'll have even more chefs, home cooks, comedians, authors, journalists, singers, actors, sports stars, and everything in between. There will be plenty of fresh new themes as well including underrated ingredients, favourite TV dinners and the perfect dishes for dining alfresco at home.
Emily Griggs, SBS Head of Food, says:
Watching The Cook Up is like preparing dinner with friends, there's some laughs and always something new to learn. To be able to celebrate different cultures through cooking is truly something special. We're thrilled to be announcing the fourth season and know that theres plenty of recipes to love and try at home.
An internal SBS production, The Cook Up season four will be available to stream on SBS On Demand with subtitling available in both Arabic and Simplified Chinese afterwards.
The Cook Up with Adam Liaw airs weeknights on SBS Food from Monday February 20 at 7pm. The series is available after broadcast on SBS On Demand. Episodes from seasons one, two and three are also available on SBS On Demand.
Screeners and images available via SBS Media Centre.
Recipes and more on The Cook Up with Adam Liaw available at SBS Food Website.
Join the conversation on social #TheCookUpSBS
For a PDF of this media release, click here.
Most recent headlines
05/01/2027
Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...
01/06/2026
January 6 2026, 05:30 (PST) Dolby Sets the New Standard for Premium Entertainment at CES 2026
Throughout the week, Dolby brings to life the latest innovatio...
01/05/2026
January 5 2026, 18:30 (PST) NBCUniversal's Peacock to Be First Streamer to ...
01/04/2026
January 4 2026, 18:00 (PST) DOLBY AND DOUYIN EMPOWER THE NEXT GENERATON OF CREATORS WITH DOLBY VISION
Douyin Users Can Now Create And Share Videos With Stun...
04/02/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
04/02/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
04/02/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
04/02/2026
Katie Vitolins Announced as Vice President of Alumni Products and Services An alumna and former trustee, Vitolins will lead the relaunch of Berklee's alum...
03/02/2026
Tagboard, a modern, interactive graphics system for news, sports, and entertainm...
03/02/2026
Studio Network Solutions (SNS) announces the launch of Trio, a new S3-compatible cloud storage service fully integrated with EVO for media backup, archival, and...
03/02/2026
50 Production Trucks at center of 160 U.S.-based productions...
03/02/2026
Nielsen, which specializes in audience measurement, data, and media intelligence, announces that it is piloting a new methodology enhancement to more accurately...
03/02/2026
Appear's X Platform will be used by NBC Sports to deliver video compression, satellite modulation and transport stream aggregation for its production of the...
03/02/2026
Behind The Mic provides a roundup of recent news regarding on-air talent, includ...
03/02/2026
NHL Network announces its comprehensive programming schedule for the upcoming Winter Olympic Games, underscoring the highly anticipated return of NHL players to...
03/02/2026
NBC Sports has chosen Canon to deliver 115 Canon UHD broadcast lenses for its production of the 2026 Winter Olympics and Paralympics. Canon will also send suppo...
03/02/2026
Audio-Technica equipment will be used by NBC Sports to deliver much of its audio capture requirements across all sporting venues for its production of the 2026 ...
03/02/2026
NBC Sports will use Cisco to deliver AI networking technology for its all-IP production of the 2026 Winter Olympics and Paralympics, including the deployment of...
03/02/2026
NBC Sports will utilize Chyron PRIME CG to produce live broadcast graphics to display names, athlete information, scores, statistics, leaderboards, headshots an...
03/02/2026
NBC Sports will utilize Grass Valley to deliver advanced signal conversion, rout...
03/02/2026
NBC Sports will utilize Planar to deliver leading-edge fine pixel pitch LED video wall technology for its production of the 2026 Winter Olympics and Paralympics...
03/02/2026
Taking place in two venues, the 2026 production celebrates the 150th Anniversary of the Super Bowl of Dogs'
When the Westminster Kennel Club Dog Show conc...
03/02/2026
For the indoor production, NEP Specialty Capture has mounted a 100-ft. overhead ...
03/02/2026
MTVG Edge, the production-services supplier's software-based production solu...
03/02/2026
In the league's second year, new partnerships enhance broadcast quality for ...
03/02/2026
Rocket Surgery will showcase the combined creative strength of Ross Video, with ...
03/02/2026
NBC Sports will utilize Sony Electronics to deliver imaging, monitoring, and tec...
03/02/2026
SMT will provide TVI (broadcast television interface) support services for figur...
03/02/2026
Spotify's annual Best New Artist celebration returned to Los Angeles last ni...
03/02/2026
The smash-hit series The Hospital: In the Deep End returns to shine a spotlight ...
03/02/2026
FoMa Antares: Redefining Camera Stabilization for Modern ProductionsIn high-end broadcast and cinematic environments, precision, reliability, and flexibility ar...
03/02/2026
Viper Shield's robust phase of flight-testing production representative hard...
03/02/2026
Countries throughout the Indo-Pacific have made the ability to defend their people and sovereign borders a top priority, but no single nation can monitor every ...
03/02/2026
U.S. Marine loads a round in an 81 mm mortar system during an exercise. (Credit: U.S. Marines)...
03/02/2026
9905MPx Card features unprecedented level of density with four independent signa...
03/02/2026
Champaign, IL - November 15, 2021 - Cobalt Digital, announced today that three of its products have received 2021 NAB Show Product of the Year Awards. Cobalt, ...
03/02/2026
Cobalt is pleased to confirm that Log4j vulnerability does NOT affect ANY Cobalt products including the HPF-9000 frame.
Given the recent concerns regarding wi...
03/02/2026
Software-based embedding and de-embedding solution will be highlighted at NAB 20...
03/02/2026
Series developed to fill an industry need.
Champaign, IL April 13, 2022 Cobalt Digital will introduce a new series of BlueBox Group (BBG) EO/OE 12G mini...
03/02/2026
Company receives Best in Shows from Next TV and TVB Europe, and two Product of the Year awards from NAB
Champaign, IL - May 6, 2022 - Cobalt Digital Inc. head...
03/02/2026
IBC Preview - IBC Stand 10.B44Journalists: Click to visit Cobalt
Cobalt will al...
03/02/2026
IBC Stand 10.B44Journalists: Click to visit Cobalt
Dr. Ciro Noronha, CTO, tapped as a panelist and speaker by many - and then there's the party!
Amsterda...
03/02/2026
IBC Stand 10.B44Journalists: Click to visit Cobalt
Growth Drives Cobalt Digital to Promote Dr. Ciro Noronha to CTO, and Appoint Anthony Tan as Director of Sale...
03/02/2026
IBC Stand 10.B44Journalists: Click to visit Cobalt
Dr. Ciro Noronha, CTO, tappe...
03/02/2026
Manufacturer plans also include solutions that provide a path to the cloud and redundancy updatesCABSAT Stand S1-I42Journalists: Click to visit Cobalt
Dubai - ...
03/02/2026
Award-Winning Product Portfolio is Being Presented on Smart Video Group Stand, and Company's Berend Blokzijl is Scheduled to Share RIST Insight on Innovatio...
03/02/2026
NEW Location IBC Stand 10.F42 Same Hall, NEW StandJournalists: Click to visi...
03/02/2026
TVBEurope spoke with our very own Dr. Ciro Noronha about RIST and more.Reliable Internet Stream Transport (RIST) is growing in popularity for contribution and d...
03/02/2026
NEW Location IBC Stand 10.F42 Same Hall, NEW StandJournalists: Click to visi...
03/02/2026
NEW Location IBC Stand 10.F42 Same Hall, NEW StandJournalists: Click to visit CobaltCatch Cobalt's Blue WAVE of Innovation in a New LocationHighlights t...