*Recipes Available*
Watch the promo here
Images available here
The Cook Up with Adam Liaw returns to screens for a fourth season with new episodes hot off the grill and ready to be served up every weeknight at 7pm on SBS Food.
The new season of The Cook Up with Adam Liaw brings a fabulous friendly half hour of food and entertainment into your home every weeknight. Each night Adam is joined by two guests in the kitchen to create delicious food based around a different theme.
There will be no shortage of great chats and food on The Cook Up with Adam welcoming some new faces and old friends. Adam will be joined by culinary stars such as Hetty McKinnon, Elizabeth Chong, O Tama Carey, Gabriel Gat , Ben Shewry, Julia Busuttil Nishimura, and Colin Fassnidge; as well as legends in the world of sports, entertainment and social media such as Paralympic medalist Col Pearse, Zan Rowe, Harley Breen, Collette Dinnigan, Peking Duk's Reuben Styles, Joel The Butcher and Vincent Lim aka Dim Sim Lim.
Adam also cooks alongside some of the finest upcoming and established chefs whilst having fascinating discussions with the most interesting journalists and personalities from all around the country. Of course, just like any good dinner host should - Adam has welcomed some friends back to carry on the cooking and conversation such as Danielle Alvarez, Myf Warhurst, Rosheen Kaul and Craig Quartermaine.
Popular segment Ask Adam is back, where Adam answers burning viewer questions, and Managing Editor of SBS Food, Farah Celjo, joins the show to give some helpful tips and share fabulous recipes from the SBS Food website.
Presenter Adam Liaw, says:
The continued love and support for The Cook Up and everything that it stands for is something I am truly grateful for every day. We've had some exceptional guests, stories and food on the show over 400 episodes and I'm incredibly excited to be back for what will be another brilliant season. The Cook Up was created to provide Aussies with real achievable home cooked food that everyone can make, and that also reflects the different backgrounds Australians come from. For Season Four, we'll have even more chefs, home cooks, comedians, authors, journalists, singers, actors, sports stars, and everything in between. There will be plenty of fresh new themes as well including underrated ingredients, favourite TV dinners and the perfect dishes for dining alfresco at home.
Emily Griggs, SBS Head of Food, says:
Watching The Cook Up is like preparing dinner with friends, there's some laughs and always something new to learn. To be able to celebrate different cultures through cooking is truly something special. We're thrilled to be announcing the fourth season and know that theres plenty of recipes to love and try at home.
An internal SBS production, The Cook Up season four will be available to stream on SBS On Demand with subtitling available in both Arabic and Simplified Chinese afterwards.
The Cook Up with Adam Liaw airs weeknights on SBS Food from Monday February 20 at 7pm. The series is available after broadcast on SBS On Demand. Episodes from seasons one, two and three are also available on SBS On Demand.
Screeners and images available via SBS Media Centre.
Recipes and more on The Cook Up with Adam Liaw available at SBS Food Website.
Join the conversation on social #TheCookUpSBS
For a PDF of this media release, click here.
Most recent headlines
05/01/2027
Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...
06/09/2026
June 9 2026, 23:00 (PDT) Dolby and MagentaTV Bring Fans Closer to the FIFA Worl...
04/08/2026
Dalet, a leading technology and service provider for media-rich organizations, t...
06/07/2026
Long-developed relationships and informal access, three production models, and c...
06/07/2026
The deal follows Lumine's recent acquisition of Synamedia's video-networ...
06/07/2026
This former SportsCenter producer is shaping local-team studio coverage to surro...
06/07/2026
IMS Productions and FOX Sports deployed more than 100 cameras, 32 onboard feeds,...
06/07/2026
Lumine Group Inc. has announced the completion of its acquisition of the Video Network Business from Synamedia. The business will operate as a standalone compan...
06/07/2026
NASCAR has announced a content and commercial partnership with Motorsport Network, a motorsports and automotive media platform, to distribute NASCAR original co...
06/07/2026
Versant Media Group has announced a definitive agreement to acquire Full Swing, a sports technology company, from Bruin Capital and a group of minority investor...
06/07/2026
DAZN has announced global broadcast rights to 3ICE, a professional hockey format featuring three skaters and a goalkeeper per side, with no power plays or offsi...
06/07/2026
Bundle gains 100 new synths & more
Synth Anthology 5 the largest and most feature-packed edition of UVI's hardware synth emulation bundle, bringing toge...
06/07/2026
Available now via free firmware update
MOTU have just announced that three of their popular audio interfaces now boast official Milan Certification. The 16A...
06/07/2026
Rohde & Schwarz completes Hunter Preliminary Design Review for the Integrated Co...
06/07/2026
The R&S IMAGER from Rohde & Schwarz uses millimeter wave imaging to inspect the ...
06/07/2026
The National Film and Video Foundation (NFVF), an agency of the Department of Sp...
06/07/2026
Digital Domain Appoints Industry Veteran Patrick Davenport as Executive Vice Pre...
06/07/2026
Gravity Media USA appoints Brittney Boston as Head of Business Development
Brie Clayton July 6, 2026
0 Comments
The strategic new appointment supports...
06/07/2026
Remote Editing Without Cloud Storage in Resolve
Michael Cioni July 6, 2026
0 Comments
This is a step-by-step guide that demonstrates how to setup your...
06/07/2026
Automatic Caption Translation in Adobe Premiere Pro
Colin Smith July 6, 2026
0 Comments
Here I showcase the innovative automatic caption translation f...
06/07/2026
Flavor's First Ever Managing Director Neal Cohen Retires; Longstanding Execu...
06/07/2026
How Adam Rosenwach Pivoted from Music to Medtech Without Missing a Beat What do the rehearsal room and the boardroom have in common? More than you might think...
06/07/2026
Zhongyi Optics unveils the Dreamy Zone T1 FF Cine Lens Series on Indiegogo with ...
06/07/2026
Techtel debuts insyght: making ST 2110 media discovery easy
intellisphereinsyght2026
6 July Written By Suzanne Costello
Sydney, Australia - 06 July 2026 T...
06/07/2026
Monday 6 July 2026
Sky agrees to acquire ITV Media & Entertainment, creating a ...
06/07/2026
Fresh from his World Cup heroics with Cabo Verde, Roberto Pico' Lopes will join the RT panel for Argentina v Egypt tomorrow and for the England v Norway q...
06/07/2026
Nations have long invested in domestic infrastructure to advance their economies, protect and use their data, and take advantage of technology opportunities in ...
06/07/2026
Every year, the International Conference on Machine Learning (ICML) reveals where thousands of AI researchers have decided to put their work.
This year's ...
06/07/2026
A death can be unsuspicious, but it has to be explained
What happened to Ke...
05/07/2026
We've gone to another level of integrating the graphics into the set architecture' - Zac Fields, SVP, Graphic Technology and Integration, FOX Sports...
05/07/2026
Browser-based and desktop apps available
Digital Sunset Studios have been busy working on an interesting project: a free software tool that provides compute...
04/07/2026
When Canada qualified for the FIFA World Cup 2026, OneSoccer knew this wasn'...
04/07/2026
Celebrates company's 80th anniversary
Rhodes have recently revealed that they will be producing a limited run of electric pianos in celebration of their...
04/07/2026
Blackmagic Design Cameras Empower Youth Broadcasting Program
Brie Clayton July 3, 2026
0 Comments
Blackmagic Pocket Cinema Camera 6K Pro and Blackmagi...
04/07/2026
iZotope Joins Boris FX
Boris Yamnitsky July 3, 2026
0 Comments
iZotope, the team behind RX and Ozone, is joining Boris FX. A letter from founder Boris...
04/07/2026
April 7 2026, 19:00 (PDT) Detective Conan: Fallen Angel of the Highway Opens in...
03/07/2026
New bundle & three Single Packs
Continuing to expand their already sizeable orchestral collection, VSL's latest release introduces three new Single Pack...
03/07/2026
Venue installs new ATC-equipped control room
LSO St Luke's, a unique music venue that also serves as the home of the London Symphony Orchestra, have rec...
03/07/2026
Caden Pearson appointed new Commissioning Editor for NITV
3 July, 2026
Media releases
National Indigenous Television (NITV) has strengthened its commitment...
03/07/2026
1 February 2023
SHARE Facebook Twitter Linkedin Email
Munich, Germany, 1st February 2023: Cinegy GmbH, the premier provider of software technology for digit...
03/07/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
03/07/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
03/07/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
03/07/2026
Death Star
Andy Marken July 2, 2026
0 Comments
Look, I can't get involved. I've got work to do. It's not that I like the Empire; I hate i...
03/07/2026
Berklee's New Visual Identity: Honoring Our History, Building for What's...
03/07/2026
Scripps Research scientists awarded $2M to advance global disease surveillance Two Gates Foundation grants will expand wastewater surveillance and AI-driven dis...
03/07/2026
Joan Pulupa joins Scripps Research faculty to study the organization of DNA in brain cells and its links to neurodegeneration Using smell-sensing neurons and ad...
02/07/2026
Entering her senior year, this hometown girl is paving a career in live sports production gaining experience in replay and audio and as a TD
In the live-sports...
02/07/2026
In-venue and creative video staffers at the professional and collegiate level ha...
*Recipes Available*
