
*Recipes Available*
Watch the promo here
Images available here
The Cook Up with Adam Liaw returns to screens for a fourth season with new episodes hot off the grill and ready to be served up every weeknight at 7pm on SBS Food.
The new season of The Cook Up with Adam Liaw brings a fabulous friendly half hour of food and entertainment into your home every weeknight. Each night Adam is joined by two guests in the kitchen to create delicious food based around a different theme.
There will be no shortage of great chats and food on The Cook Up with Adam welcoming some new faces and old friends. Adam will be joined by culinary stars such as Hetty McKinnon, Elizabeth Chong, O Tama Carey, Gabriel Gat , Ben Shewry, Julia Busuttil Nishimura, and Colin Fassnidge; as well as legends in the world of sports, entertainment and social media such as Paralympic medalist Col Pearse, Zan Rowe, Harley Breen, Collette Dinnigan, Peking Duk's Reuben Styles, Joel The Butcher and Vincent Lim aka Dim Sim Lim.
Adam also cooks alongside some of the finest upcoming and established chefs whilst having fascinating discussions with the most interesting journalists and personalities from all around the country. Of course, just like any good dinner host should - Adam has welcomed some friends back to carry on the cooking and conversation such as Danielle Alvarez, Myf Warhurst, Rosheen Kaul and Craig Quartermaine.
Popular segment Ask Adam is back, where Adam answers burning viewer questions, and Managing Editor of SBS Food, Farah Celjo, joins the show to give some helpful tips and share fabulous recipes from the SBS Food website.
Presenter Adam Liaw, says:
The continued love and support for The Cook Up and everything that it stands for is something I am truly grateful for every day. We've had some exceptional guests, stories and food on the show over 400 episodes and I'm incredibly excited to be back for what will be another brilliant season. The Cook Up was created to provide Aussies with real achievable home cooked food that everyone can make, and that also reflects the different backgrounds Australians come from. For Season Four, we'll have even more chefs, home cooks, comedians, authors, journalists, singers, actors, sports stars, and everything in between. There will be plenty of fresh new themes as well including underrated ingredients, favourite TV dinners and the perfect dishes for dining alfresco at home.
Emily Griggs, SBS Head of Food, says:
Watching The Cook Up is like preparing dinner with friends, there's some laughs and always something new to learn. To be able to celebrate different cultures through cooking is truly something special. We're thrilled to be announcing the fourth season and know that theres plenty of recipes to love and try at home.
An internal SBS production, The Cook Up season four will be available to stream on SBS On Demand with subtitling available in both Arabic and Simplified Chinese afterwards.
The Cook Up with Adam Liaw airs weeknights on SBS Food from Monday February 20 at 7pm. The series is available after broadcast on SBS On Demand. Episodes from seasons one, two and three are also available on SBS On Demand.
Screeners and images available via SBS Media Centre.
Recipes and more on The Cook Up with Adam Liaw available at SBS Food Website.
Join the conversation on social #TheCookUpSBS
For a PDF of this media release, click here.
Most recent headlines
23/12/2025
How guilas Cibae as Dominican Winter League Games Are Locally Produced for Glob...
23/12/2025
BitFire's Jim Akimchuk on Supplying Scalability and Customization in the Clo...
23/12/2025
CAMB.AI Enables European Athletics to Offer Multi-Language SupportPlan is to eventually offer translation into all languages spoken in EuropeBy Ken Kerschbaumer...
23/12/2025
Analysis: As sports media values trend negative, scarcity and quality are king By Callum McCarthy, Editor-at-Large
Monday, December 22, 2025 - 14:08
Print ...
23/12/2025
ESPN, Disney, and NBA Return to the Animated Altcast Fray With Second Edition of...
23/12/2025
End the Year on a High Note and Donate to the Sports Broadcasting Fund Today! By Ken Kerschbaumer, Editorial Director
Tuesday, December 23, 2025 - 12:25 pm
...
23/12/2025
The year is winding down, the weather outside is frightful, and it's the perfect time to escape into a story that warms the heart. For listeners looking for...
23/12/2025
A Zeus motor is hot fire tested at L3Harris' Camden, Arkansas, solid rocket ...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Lightware will exhibit several major product innovations at ISE 2026, including the new USB-C BOOSTER-V1, Google Meet. integration for various Taurus UCX models...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
23/12/2025
Taking the Stage at Carnegie Hall-On a Global Scale Boston Conservatory Orchestra students reflect on their epic concert marking the 80th session of the UN Gene...
23/12/2025
Experience the power of WO Automation for Radio's newest service, the System Effectiveness Review. Designed to help you achieve more, a System Effectiveness...
23/12/2025
23 Dec 2025
VEON's Beeline Kazakhstan and Rakuten Symphony Collaborate to A...
23/12/2025
Back to All News
How Steamy Can It Get? Single's Inferno' Season 5 Pre...
23/12/2025
Back to All News
33 Million Global Viewers on Netflix Watched Jake Paul vs. Ant...
23/12/2025
New technique lights up where drugs go in the body, cell by cell Scripps Research scientists developed a technique that maps drug binding in individual cells th...
22/12/2025
SVG New Sponsor Spotlight: Presidio's Neerav Shah on the Role of Its Captiva...
22/12/2025
Hitting the bullseye: Sky Sports readies itself for the biggest PDC World Darts ...
22/12/2025
Unique skillset: Bringing new directors to the world of darts at The Worlds with...
22/12/2025
Gravity Media prepares for a flight of fancy with the PDC World Darts Championsh...
22/12/2025
One hundred and eighty: Gravity Media on hitting the production bullseye at the ...
22/12/2025
The Famous Group's Jon Slusser on Fascinating Fans Through Immersive Content...
22/12/2025
ESPN's Meg Aronowitz on Continuing High-Quality Broadcasts of Collegiate Spo...
22/12/2025
ESPN Takes Data-Driven Storytelling to New Heights with MNF Playbook with Next ...
22/12/2025
For a decade, popular German podcast Fest & Flauschig has hosted an annual Chris...
22/12/2025
Paramount Scores Largest Share Increase Among Distributors as Paramount and CBS...
22/12/2025
New multi-year deal integrates Roku's data to fuel Nielsen's measurement suite
Roku gains access to Nielsen's streaming ratings, showing The Roku C...
22/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...
22/12/2025
Berklee Wrapped 2025: Our Top News and Stories A look back at a year highlighted by faculty milestones, major film and television projects, Bob Dylan's ho...
22/12/2025
The works of Plato state that when humans have an experience, some level of change occurs in their brain, which is powered by memory - specifically long-term me...
22/12/2025
Partnership integrates complementary satellite data and AI analytics to enhance security, infrastructure, and environmental monitoring solutions for global cust...
22/12/2025
Workflows allow you to create a sequence of planned events which may be added to your template(s) or inserted directly into your sequential or background playli...
22/12/2025
Monday 22 December 2025
Sky extends PGA TOUR partnership until 2029, as Sky Spo...
22/12/2025
Back to All News
Global Anime Hits and New Releases Take Center Stage at Jump Festa 2026
Entertainment
22 December 2025
GlobalJapan
Link copied to clipboar...
22/12/2025
Siobh n McSweeney, Rory McIlroy, Elon Musk, Catherine Connolly, Jim Gavin, Ivan Yates and Traitor Paudie Moloney lead new characters for Callan Kicks the Year 2...
22/12/2025
Winner announced in the picturesque surroundings of Wicklow's Avondale Tower and Treetop Walk
Andrew Trimble wins the show in his first series as coach
Th...
22/12/2025
The 2025 winners have been announced today, Sunday 21 December, for Ireland's largest choral competition Choirs for Christmas hosted by RT lyric fm.
Ove...
21/12/2025
Back to All News
Legoshi and Haru's Story Reaches Its Finale: BEASTARS Fin...
21/12/2025
John Shortt named Young Sportsperson of the Year Kerry are the Team of the Year
...
20/12/2025
Atomos announced the immediate availability of a new firmware update for its Ninja TX GO and Ninja TX monitor-recorders, unlocking ProRes RAW recording from the...
20/12/2025
CJP Broadcast has completed the digitisation of the European Gymnastics tape archive, converting 328 tapes containing more than forty years of recorded material...
20/12/2025
Bitmovin, the leading provider of video streaming solutions, today announced the launch of the Stream Lab MCP Server, to give AI agents and large language model...
20/12/2025
Share Share by:
Copy link
Facebook
X
Whatsapp
Pinterest
Flipboard...