
*Recipes Available*
Watch the promo here
Images available here
The Cook Up with Adam Liaw returns to screens for a fourth season with new episodes hot off the grill and ready to be served up every weeknight at 7pm on SBS Food.
The new season of The Cook Up with Adam Liaw brings a fabulous friendly half hour of food and entertainment into your home every weeknight. Each night Adam is joined by two guests in the kitchen to create delicious food based around a different theme.
There will be no shortage of great chats and food on The Cook Up with Adam welcoming some new faces and old friends. Adam will be joined by culinary stars such as Hetty McKinnon, Elizabeth Chong, O Tama Carey, Gabriel Gat , Ben Shewry, Julia Busuttil Nishimura, and Colin Fassnidge; as well as legends in the world of sports, entertainment and social media such as Paralympic medalist Col Pearse, Zan Rowe, Harley Breen, Collette Dinnigan, Peking Duk's Reuben Styles, Joel The Butcher and Vincent Lim aka Dim Sim Lim.
Adam also cooks alongside some of the finest upcoming and established chefs whilst having fascinating discussions with the most interesting journalists and personalities from all around the country. Of course, just like any good dinner host should - Adam has welcomed some friends back to carry on the cooking and conversation such as Danielle Alvarez, Myf Warhurst, Rosheen Kaul and Craig Quartermaine.
Popular segment Ask Adam is back, where Adam answers burning viewer questions, and Managing Editor of SBS Food, Farah Celjo, joins the show to give some helpful tips and share fabulous recipes from the SBS Food website.
Presenter Adam Liaw, says:
The continued love and support for The Cook Up and everything that it stands for is something I am truly grateful for every day. We've had some exceptional guests, stories and food on the show over 400 episodes and I'm incredibly excited to be back for what will be another brilliant season. The Cook Up was created to provide Aussies with real achievable home cooked food that everyone can make, and that also reflects the different backgrounds Australians come from. For Season Four, we'll have even more chefs, home cooks, comedians, authors, journalists, singers, actors, sports stars, and everything in between. There will be plenty of fresh new themes as well including underrated ingredients, favourite TV dinners and the perfect dishes for dining alfresco at home.
Emily Griggs, SBS Head of Food, says:
Watching The Cook Up is like preparing dinner with friends, there's some laughs and always something new to learn. To be able to celebrate different cultures through cooking is truly something special. We're thrilled to be announcing the fourth season and know that theres plenty of recipes to love and try at home.
An internal SBS production, The Cook Up season four will be available to stream on SBS On Demand with subtitling available in both Arabic and Simplified Chinese afterwards.
The Cook Up with Adam Liaw airs weeknights on SBS Food from Monday February 20 at 7pm. The series is available after broadcast on SBS On Demand. Episodes from seasons one, two and three are also available on SBS On Demand.
Screeners and images available via SBS Media Centre.
Recipes and more on The Cook Up with Adam Liaw available at SBS Food Website.
Join the conversation on social #TheCookUpSBS
For a PDF of this media release, click here.
Most recent headlines
05/01/2027
Worlds first 802.15.4ab-UWB chip verified by Calterah and Rohde & Schwarz to be ...
13/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
13/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
13/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
13/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
13/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
13/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
13/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
13/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
13/10/2026
LTN announced today an integration between LTN Schedule Playout and Sony's Ci Media Cloud platform. Connecting cloud-based media management directly with re...
13/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
13/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
13/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
13/10/2026
Share
Copy link
Facebook
X
Linkedin
Bluesky
Email...
13/10/2026
Zixi has integrated the TAG SDK so the Zixi Platform can use TAG'sContent Matching solution and fingerprints to restore SCTE markers lost in processing and ...
13/10/2026
Rise AV, the global not-for-profit organisation dedicated to attracting, supporting and retaining more women in the audiovisual industry, has announced the laun...
13/10/2026
Sonnet Announces Single-Slot Thunderbolt 5 to PCIe Card Expansion System
Brie Clayton October 12, 2026
0 Comments
Compact Desktop System Features PCIe...
13/10/2026
Blackmagic Design Used on CCV Chevrolet Dealership Commercial
Brie Clayton October 12, 2026
0 Comments
Pocket Cinema Cameras capture decades of car mo...
13/10/2026
Screen Australia announces Narrative Content funding for 75 projects that reflec...
13/10/2026
CUPERTINO, CALIFORNIA Apple today announced Apple Home Collection, a new lineup ...
13/10/2026
CUPERTINO, CALIFORNIA Apple today announced the next generation of Apple TV 4K, ...
13/10/2026
CUPERTINO, CALIFORNIA Apple today introduced Apple HomeView, designed to be cent...
13/10/2026
CUPERTINO, CALIFORNIA Apple today announced HomePod mini 2, featuring Siri AI, g...
13/10/2026
NVIDIA RTX Spark is a new beginning for the PC - a reinvention combining the capabilities of a gaming PC, a creative studio and a personal AI supercomputer into...
12/10/2026
The ESPNU and NFL Network altcasts join the previously announced Super Bowl LXI...
12/10/2026
The approach is based on prevention and making production of illegal streams inc...
12/10/2026
Clear-Com provided production communications infrastructure for Rock in Rio 2026, deployed by Brazilian partner Savana Comunica o. The system connected product...
12/10/2026
Extreme H has extended its global broadcast partnership with DAZN, bringing the ...
12/10/2026
beIN Asia Pacific has announced a new agreement with The All England Lawn Tennis...
12/10/2026
ARRI has released Film Lab 1.5, a major update to its OpenFX plugin for applying...
12/10/2026
DAZN has announced the acquisition of BASKET.TV, a basketball streaming service operating across Latin America. Founded in 2020, BASKET.TV has a presence in Arg...
12/10/2026
Industry leaders discuss the growing role of AI in automating production, enhanc...
12/10/2026
NBC Sports' NBA Showtime will broadcast live from Rockefeller Plaza and Madi...
12/10/2026
By Katie Arthurs
Merata Mita (1942-2010), the legendary M ori filmmaker, godmot...
12/10/2026
New features added alongside NKS support
10K Audio's real-time loop-based instrument has just been treated to a free update that brings a wealth of new ...
12/10/2026
New phone-mounted mic captures spatial audio
Sony have just introduced a new mic that allows content creators to capture, edit and export spatial audio from...
12/10/2026
Fully playable mini instrument announced
Originally launched in 1968, the Stylophone was a hugely popular instrument, and despite being marketed as a beginn...
12/10/2026
Eight essential keys instruments in one
Song Athletics have just released a new sample library that brings an assortment of essential piano, keys and synth ...
12/10/2026
Siretta exhibited at NECA 2026 in Las Vegas, showcasing its SNYPER cellular network analysers and antenna solutions to electrical contractors and installers fro...
12/10/2026
Nielsen data reveals traditional television continues to account for 70% of view...
12/10/2026
At Asia's Broadcasting & Infotainment Show (A.B.I.S.) 2026, Interra Systems will showcase its latest innovations in automated QC, media monitoring, captioni...
12/10/2026
Update Strengthens Access Controls, Refines EAS-Net , and Adds SSL-Based CAP Canada Support
Digital Alert Systems, a global leader in emergency communications ...
12/10/2026
Companies in France are deploying agentic computing across industries spanning s...
12/10/2026
Electricity underpins every one of the 17 UN Sustainable Development Goals (SDGs) from healthcare and education to economic growth, climate action and digital i...
12/10/2026
Key Takeaways
Cablenet has selected Harmonic's cOS virtualized broadband p...
12/10/2026
Fox Corporation Executives to Discuss First Quarter Fiscal 2027 Financial Result...
12/10/2026
Today, Indie Games Week lights up the App Store with a celebration of the incredible catalogue of imaginative games made by independent teams with big dreams. P...
12/10/2026
As AI factories grow from megawatts to gigawatts, building them takes more than ...
12/10/2026
The annual P.J. O'Connor Awards for RT Radio Drama is now open for entries
Closing date for submissions is Friday October 30 2026
Celebrating what'...
12/10/2026
RT Commercial has today announced Hisense Ireland as sponsor of the TODAY show on RT One and RT Player.
The sponsorship deal with Hisense includes 140 credi...