Research shows that nature sounds can have a positive impact on your mental health. So, this World Mental Health Day, we're inviting you to take a beat and tune in to nature.
We're reintroducing our Take a Beat campaign, which aims to help nature sounds become part of people's everyday lives by highlighting the positive impact they can have on your mental health and well-being. Turning to nature provides listeners an opportunity to do something intentional for themselves by tuning out the background noise and tuning in to their own needs. We're encouraging listeners to pause, reflect, and immerse themselves in the soothing sounds of nature.
For Spotify, positive mental health is a state of well-being that allows people to better cope with the daily stresses of life, function productively, and make meaningful contributions. With this in mind, through Heart & Soul, our global mental health initiative for all Spotify employees, we are also encouraging employees to tap into Take a Beat and connect with nature through internal programming that helps educate, inspire, and normalize the idea of taking time away from their desks and spending time in nature.
Nature, mental health, and well-being are inextricably linked. A study of 20,000 people found that those who spend at least two hours in nature throughout the week report consistently higher levels of mental health and well-being compared to those who don't. Whether it's the sound of ocean waves, a birdsong at dawn, or the rustle of wind through trees, the natural world offers a sense of calm and grounding that's hard to find elsewhere. In today's fast-paced world, these moments of stillness can feel distant or inaccessible. That's why Spotify is proud to use its platform to bring these soothing sounds directly to people, wherever they are.
The Take a Beat hub The Take a Beat hub is filled with the best nature sounds available on Spotify-from field recordings to nature-themed albums, guided meditations to inspiring podcasts. The highlights in the hub are all backed by science, and the destination also features content from our partners, Sounds Right and Calm.
Sounds Right, which launched earlier this year, is about recognizing Nature as an artist. By listening to NATURE's tracks, fans are directly protecting the environment-a portion of royalties are disbursed to high-impact conservation initiatives. The Take a Beat hub includes tracks like Louis VI and NATURE s Orange Skies (featuring Mick Jenkins and Jelani Blackman); UMI, NATURE, and V's (of BTS) wherever u r ; and Cosmo Sheldrake and NATURE's Soil. Our friends at Calm have curated an exclusive selection of nature-themed meditations that can be found in the hub. Listeners can find suggestions like We Are Nature, Nature Walk, Grounded Like a Mountain, Mindful Walking Meditation, and Nature All Around (the last of which is narrated by Jay Shetty).
Collabs with Louis VI and other artists and influencers With this year's initiative, Spotify has teamed up with zoologist, BBC Creator in Residence, and rapper Louis VI, whose main purpose is to use sound to strengthen our connection to the natural world.
His collaboration with the campaign will help showcase how deeply nature and music are intertwined. Having a strong relationship with nature is so important for both our mental health and creativity, said Louis VI. I draw inspiration from the natural world. Its rhythms, sounds, and energy are often a source of healing and creativity when making music.
The Take a Beat campaign offers an open invitation to everyone, encouraging a deeper connection with the world around us through sound-whether it's on World Mental Health Day or any other day.
Artists Maejor, N3WYRKLA, and Ralph Castelli are also joining us to share how they take a beat and tune in to nature, along with U.K.-based creators Char Bailey, Nadeem Perera, and Tash LC.
Community impact As a part of the campaign, we're also making donations to organizations that are doing inspiring work to support people to connect with nature for their mental health and well-being. Three of these groups include Dose of Nature in the U.K., Climate Mental Health Network in the U.S., and The Global Fund for Mental Health.
We also worked with our partners Good Energy to create a resource page where people can learn more about the intersection of mental health and climate change, discover simple ways to look after your mental health through nature, and learn more about partners working in this space.
Explore the healing sounds of nature in our Take a Beat hub here.
Most recent headlines
11/12/2025
Dalet, a leading provider of cloud-native, end-to-end media workflow solutions, ...
20/11/2025
LONDON The winners of the Rise Awards 2025, which recognize women and companies whose achievements have stood out in the media technology industry, have been an...
20/11/2025
SANTA MONICA & NEW YORK Lionsgate's Worldwide Television Distribution Group and Debmar-Mercury have launched MovieSphere Gold in more than 30 million homes....
20/11/2025
ALAMEDA, Calif. Clear-Com has introduced its four-channel HelixNet beltpack, a next-generation advancement of its widely used two-channel model, and anticipates...
20/11/2025
NEW PROVIDENCE, N.J. Streaming technology and services provider Kiswe has launched Kiswe Core, a next-generation cloud-based platform designed to simplify the s...
20/11/2025
MOUNTAIN VIEW, Calif. Dolby Laboratories has signed on as an official signature partner of the Bay Area Host Committee (BAHC) for the 2026 Super Bowl and the we...
20/11/2025
STUTTGART, Germany 3 Screen Solutions (3SS) has announced that the Canadian multiservice operator Telus has launched its Telus TV+ entertainment platform on Sam...
20/11/2025
Major League Baseball has announced deals with ESPN, NBCUniversal and Netflix covering 2026-2028 that make ESPN the exclusive rightsholder of MLB.TV, see regula...
20/11/2025
Berklee Presents Holiday Extravaganza: Duke Ellingtons The Nutcracker Suite and ...
19/11/2025
Sphere Sound Kicks Up Its Heels at Radio City Music HallUltra-immersive system from the singular Las Vegas venue is also ready for sportsBy Dan Daley, Audio Edi...
19/11/2025
The Future of Stadium and Arena Video Control Rooms: Tech Leaders Talk 4K, IP, a...
19/11/2025
One Year at Intuit Dome: Walking Through the Stunning Arena's Advanced Video...
19/11/2025
SVG Sit-Down: IMG's Francois Westcombe Goes Inside IMG's Annual Digital ...
19/11/2025
Inside Brighton & Hove Albion's fan-first media machine By George Bevir
Tuesday, November 18, 2025 - 10:10
Print This Story
Brighton & Hove Albion'...
19/11/2025
Rock Chalk Rebuild, Part 1: Kansas Athletics Brings New Production Power to Rebu...
19/11/2025
Rock Chalk Rebuild, Part 2: A Pro's Guide to Kansas Athletics' New Video...
19/11/2025
MLB Media Rights Shakeup: NBC Inks Three-Year Deal for Sunday Night Baseball, Pe...
19/11/2025
Rohan Parashuram Kanawade attends the premiere of Sabar Bonda (Cactus Pears) at the 2025 Sundance Film Festival at Egyptian Theatre on January 26, 2025, in Pa...
19/11/2025
Awards season is heating up, and the International Documentary Association just ...
19/11/2025
Aerojet Rocketdyne President Ken Bedingfield and Arkansas Gov. Sarah Huckabee Sanders were joined by state and local officials to celebrate the groundbreaking o...
19/11/2025
L3Harris and PentenAmio formalise their teaming agreement at MilCIS 2025, streng...
19/11/2025
Calrec gives Phoenix Broadcast Solutions its full support in strategic multi-year enterprise partnership New Singapore OB company invests in Calrec technology f...
19/11/2025
October brings a larger audience in front of TV screens. The cooler autumn weather and the continuation of new programming schedules brought increases in both t...
19/11/2025
IRVING, Texas Nexstar Media Group and Tegna filed applications on Nov. 18 with the Federal Communications Commission (FCC) seeking its consent to transfer broad...
19/11/2025
Vitec has acquired Datapath, a developer of real-time video processing for large-scale video walls, AVoIP content distribution and KVM control in mission-critic...
19/11/2025
NEVADA CITY, Calif. Telestream has introduced ARGUS Version 2.3, which introduces Live Look, a feature that lets operators inspect live and on-demand streams vi...
19/11/2025
STAMFORD, Conn. and NEW YORK Charter Communications, Inc. has announced a major deal with Amazon Web Services (AWS) that establishes AWS as one of Charters stra...
19/11/2025
TOKYO Atomos has announced a major firmware update that brings integrated camera control to the Ninja TX GO and Ninja TX its new CFexpress-based monitor-recor...
19/11/2025
Berklee's Signature Series Reimagines the Musical and Visual Artistry of Col...
19/11/2025
PlayBox Neo departed the NAB Show New York 2025 on a high note. The company's all-new PlayBox Neo Suite made a splash on the show floor, drawing strong inte...
19/11/2025
AAVBR (American Audio Visual Baton Rouge), a leading full-service event production company serving Louisiana and the Gulf Coast region, has enhanced its product...
19/11/2025
In its mission to deliver live event services combining advanced engineering with a creative approach to captivating live sports and entertainment experiences, ...
19/11/2025
NEW YORK Short-form vertical video has exploded across platforms like TikTok, Instagram and YouTube, but a new survey commissioned by Media.net, a provider of c...
19/11/2025
NEW YORK YES Network, the regional sports network home of the New York Yankees and Brooklyn Nets, and CAMB.AI have struck a partnership they said will leverage ...
19/11/2025
WASHINGTON The Federal Communications Commission has issued detailed guidance on filings that were disrupted by the government shutdown. While many of those fil...
19/11/2025
NEW YORK The popularity of NFL games is largely responsible for continued seasonal momentum in TV viewership into October (measured Sept. 29-Oct. 26), according...
19/11/2025
DirecTV has announced that its MyFree DirecTV streaming service has added seven new channels. Those include four sports services, NBA FAST, Red Bull TV, DAZN Ri...
19/11/2025
SURREY, U.K. Mark Roberts Motion Control (MRMC) has launched Flair Bridge, a compact device that transforms how operators control the company's motion-contr...
19/11/2025
WASHINGTON The Federal Communications Commission, which is continuing to rapidly ramp up its operations after the end of the federal government shutdown, has se...
19/11/2025
IRVING, Texas Nexstar Media Group and Tegna filed applications on Nov. 18 with the Federal Communications Commission (FCC) seeking its consent to transfer broad...
19/11/2025
Martin Freeman, Jessie Buckley, Wu-Tang Clan's Raekwon, Eddie the Eagle and ...
19/11/2025
Rohde & Schwarz collaborates with Broadcom to enable testing and validation of n...
19/11/2025
Back to All News
Innato, starring Imanol Arias and Elena Anaya, arrives on Netf...
19/11/2025
Back to All News
Guillermo del Toro Sits Down With Troll 2 Director Roar Uthaug...
19/11/2025
Some projects feel monumental from the moment the first phone call comes in. When BCE, the host broadcaster appointed to coordinate the national coverage, asked...
19/11/2025
November 19 2025, 08:00 (PST) BAY AREA HOST COMMITTEE AND DOLBY PARTNER TO DELIVER IMMERSIVE FAN EXPERIENCES
During the Week of Football's Biggest Game...
19/11/2025
Michael D. Higgins: Ireland's Ninth President features RT Archives footage and interviews across seven decades
Watch Wednesday 19 November at 9:35pm on RT...
19/11/2025
Scripps Research scientists receive $1.1 million to advance AI modeling for HIV vaccine development New AI system helps scientists rapidly pinpoint the most pro...
18/11/2025
Independent media across Central America are operating under intensifying financial pressure, yet there is a clear appetite for models that can sustain both ind...
Research shows that nature sounds can have a positive impact on your mental health. So, this World Mental Health Day, we're inviting you to take a beat and tune in to nature. 
